Sara Spencer -
Ironman 70.3 Marbella 2021

  Quick facts

409/34/6All/Gender/AG

F45-49Age group

366Bib number

IRLNationality

43:223:48:572:14:35 6:59:54

  Compare Sara Spencer with other athletes!

366 Spencer
370 Naranjo Cuetos × 
375 López × 
362 Benson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:22 00:43:2202:16 min/100m+02:27 (5.) +01:40 (30.) +03:23 (380.)
Transition 00:49:48 00:06:26 - +02:12 (7.) +01:37 (45.) +00:46 (363.)
Bike17.5 km 01:52:47 01:02:5916.67 km/h+06:12 (7.) +03:24 (37.) +07:13 (425.)
Bike34.7 km 02:25:54 00:33:0731.16 km/h+03:31 (6.) +01:49 (35.) +03:57 (436.)
Bike47.3 km 02:47:48 00:21:5434.52 km/h+01:50 (6.) +01:10 (39.) +02:22 (442.)
Bike71.5 km 04:05:23 01:17:3518.72 km/h+03:49 (6.) -00:03 (28.) +05:38 (362.)
Bike90 km 04:38:45 00:33:2233.27 km/h+05:00 (7.) +04:48 (49.) +06:36 (498.)
Bike90 km 04:38:45 03:48:5723.59 km/h+20:22 (6.) +11:08 (36.) +25:46 (432.)
Transition 04:45:19 00:06:34 - +03:03 (7.) -02:38 (47.) +01:42 (449.)
Run1.1 km 04:51:40 00:06:2105:46 min/km+00:10 (5.) -00:05 (26.) +00:27 (375.)
Run2.5 km 05:00:36 00:08:5606:22 min/km+00:16 (6.) -00:06 (29.) +00:40 (377.)
Run6.5 km 05:21:51 00:21:1505:18 min/km+00:39 (5.) -01:12 (23.) +00:41 (327.)
Run10.5 km 05:47:45 00:25:5406:28 min/km+02:50 (6.) +00:55 (33.) +02:46 (386.)
Run11.7 km 05:57:12 00:09:2707:52 min/km+01:28 (6.) +01:00 (38.) +01:30 (433.)
Run13.1 km 06:07:39 00:10:2707:27 min/km+01:13 (6.) +00:31 (33.) +01:02 (376.)
Run17 km 06:32:04 00:24:2506:15 min/km+01:58 (6.) +00:23 (28.) +01:35 (335.)
Run21.1 km 06:59:54 00:27:5006:47 min/km+03:23 (6.) +01:49 (34.) +02:49 (368.)
Run21.1 km 06:59:54 02:14:3506:22 min/km+11:57 (6.) +03:15 (32.) +11:30 (364.)
Total 113 km 06:59:54 06:59:5416.15 km/h+40:01 (6.) +15:02 (34.) +43:07 (409.)

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