Inge Coeck -
Ironman 70.3 Marbella 2021
Quick facts
464/40/1All/Gender/AG
F55-59Age group
390Bib number
BELNationality
45:33 | 4:08:29 | 2:27:51 | 7:31:56 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | -01:41 (1.) ● | +03:51 (33.) ● | +05:34 (418.) ● |
Transition | 00:51:32 | 00:05:59 | - | ±00:00 (1.) ● | +01:10 (39.) ● | +00:19 (330.) ● | |
Bike | 17.5 km | 02:04:03 | 01:12:31 | 14.48 km/h | ±00:00 (1.) ● | +12:56 (49.) ● | +16:45 (500.) ● |
Bike | 34.7 km | 02:39:48 | 00:35:45 | 28.87 km/h | ±00:00 (1.) ● | +04:27 (44.) ● | +06:35 (480.) ● |
Bike | 47.3 km | 03:02:45 | 00:22:57 | 32.94 km/h | ±00:00 (1.) ● | +02:13 (43.) ● | +03:25 (475.) ● |
Bike | 71.5 km | 04:30:47 | 01:28:02 | 16.49 km/h | ±00:00 (1.) ● | +10:24 (38.) ● | +16:05 (457.) ● |
Bike | 90 km | 05:00:01 | 00:29:14 | 37.97 km/h | ±00:00 (1.) ● | +00:40 (34.) ● | +02:28 (423.) ● |
Bike | 90 km | 05:00:01 | 04:08:29 | 21.73 km/h | ±00:00 (1.) ● | +30:40 (43.) ● | +45:18 (476.) ● |
Transition | 05:04:05 | 00:04:04 | - | -02:13:36 (1.) ● | -05:08 (32.) ● | -00:48 (266.) ● | |
Run | 1.1 km | 05:10:47 | 00:06:42 | 06:05 min/km | -00:36 (1.) ● | +00:16 (34.) ● | +00:48 (425.) ● |
Run | 2.5 km | 05:20:22 | 00:09:35 | 06:50 min/km | -01:00 (1.) ● | +00:33 (37.) ● | +01:19 (433.) ● |
Run | 6.5 km | 05:47:05 | 00:26:43 | 06:40 min/km | -02:26 (1.) ● | +04:16 (44.) ● | +06:09 (481.) ● |
Run | 10.5 km | 06:15:34 | 00:28:29 | 07:07 min/km | -02:06 (1.) ● | +03:30 (42.) ● | +05:21 (443.) ● |
Run | 11.7 km | 06:24:25 | 00:08:51 | 07:22 min/km | -01:24 (1.) ● | +00:24 (34.) ● | +00:54 (382.) ● |
Run | 13.1 km | 06:35:28 | 00:11:03 | 07:53 min/km | -00:40 (1.) ● | +01:07 (38.) ● | +01:38 (413.) ● |
Run | 17 km | 07:02:54 | 00:27:26 | 07:02 min/km | -00:43 (1.) ● | +03:24 (38.) ● | +04:36 (426.) ● |
Run | 21.1 km | 07:31:56 | 00:29:02 | 07:04 min/km | -00:21 (1.) ● | +03:01 (38.) ● | +04:01 (408.) ● |
Run | 21.1 km | 07:31:56 | 02:27:51 | 07:00 min/km | -09:16 (1.) ● | +16:31 (41.) ● | +24:46 (445.) ● |
Total | 113 km | 07:31:56 | 07:31:56 | 15 km/h | -02:24:33 (1.) ● | +47:04 (40.) ● | +01:15:09 (464.) ● |