aidiagnostics

Ad

Joseph Patrick O'Regan -
Ironman 70.3 Marbella 2021

Quick facts

215/190/30All/Gender/AG

M30-34Age group

642Bib number

ESPNationality


39:48	3:01:26	2:10:46	6:03:08

aidiagnostics

Ad

Compare Joseph Patrick O'Regan with other athletes!

642 O'Regan

585 de Vicente Contreras ×

674 Hisham ×

679 Dames ×

608 Prieto Duarte ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-00:42 (32.) ●	-00:04 (233.) ●	-00:11 (267.) ●
Transition		00:46:32	00:06:44	-	+01:10 (52.) ●	+00:52 (316.) ●	+01:04 (379.) ●
Bike	17.5 km	01:35:49	00:49:17	21.31 km/h	-05:45 (16.) ●	-06:11 (86.) ●	-06:29 (94.) ●
Bike	34.7 km	02:01:37	00:25:48	40 km/h	-03:00 (16.) ●	-03:10 (83.) ●	-03:22 (91.) ●
Bike	47.3 km	02:19:28	00:17:51	42.35 km/h	-01:33 (14.) ●	-01:34 (97.) ●	-01:41 (105.) ●
Bike	71.5 km	03:22:18	01:02:50	23.11 km/h	-08:20 (20.) ●	-08:31 (107.) ●	-09:07 (114.) ●
Bike	90 km	03:47:58	00:25:40	43.25 km/h	-00:49 (31.) ●	-00:55 (171.) ●	-01:06 (184.) ●
Bike	90 km	03:47:58	03:01:26	29.76 km/h	-19:27 (17.) ●	-20:21 (102.) ●	-21:45 (111.) ●
Transition		03:52:22	00:04:24	-	+00:18 (42.) ●	-00:04 (249.) ●	-00:28 (298.) ●
Run	1.1 km	03:58:27	00:06:05	05:31 min/km	+00:21 (55.) ●	+00:13 (298.) ●	+00:11 (335.) ●
Run	2.5 km	04:07:03	00:08:36	06:08 min/km	+00:33 (51.) ●	+00:23 (298.) ●	+00:20 (339.) ●
Run	6.5 km	04:27:52	00:20:49	05:12 min/km	+00:48 (42.) ●	+00:22 (267.) ●	+00:15 (303.) ●
Run	10.5 km	04:51:05	00:23:13	05:48 min/km	+00:44 (40.) ●	+00:11 (254.) ●	+00:05 (289.) ●
Run	11.7 km	04:59:27	00:08:22	06:58 min/km	+00:32 (46.) ●	+00:27 (288.) ●	+00:25 (330.) ●
Run	13.1 km	05:09:36	00:10:09	07:14 min/km	+00:51 (47.) ●	+00:45 (303.) ●	+00:44 (348.) ●
Run	17 km	05:34:18	00:24:42	06:19 min/km	+02:00 (47.) ●	+01:54 (301.) ●	+01:52 (346.) ●
Run	21.1 km	06:03:08	00:28:50	07:01 min/km	+04:05 (59.) ●	+03:49 (345.) ●	+03:49 (397.) ●
Run	21.1 km	06:03:08	02:10:46	06:11 min/km	+09:54 (46.) ●	+08:04 (296.) ●	+07:41 (338.) ●
Total	113 km	06:03:08	06:03:08	18.67 km/h	-08:47 (30.) ●	-11:33 (190.) ●	-13:39 (215.) ●

Ovr	Gen	Div	Name	#	AG
170	152	25	Francisco Javier Ostos Reyes	550	M30-34	ESP	00:34:44	03:10:10	01:59:54	05:52:32
173	155	26	Alvaro Pinto Moreno	651	M30-34	ESP	00:38:05	03:12:31	01:54:03	05:53:00
179	159	27	Tomas Sidlauskas	638	M30-34	LTU	00:39:03	03:19:07	01:48:38	05:55:14
188	167	28	Alvaro de Vicente Contreras	585	M30-34	ESP	00:38:02	03:05:37	02:06:42	05:57:07
196	173	29	Hafiz Hisham	674	M30-34	MYS	00:39:27	03:12:21	02:00:18	05:58:53
215	190	30	Joseph Patrick O'Regan	642	M30-34	ESP	00:39:48	03:01:26	02:10:46	06:03:08
223	198	31	Bram Dames	679	M30-34	NLD	00:43:35	03:01:52	02:12:35	06:06:38
227	202	32	Francisco José Prieto Duarte	608	M30-34	ESP	00:41:40	03:25:53	01:48:42	06:07:10
240	214	33	Pablo Couselo	584	M30-34	ESP	00:45:10	03:14:08	02:01:10	06:12:55
246	218	34	Marcos Garcia	569	M30-34	ESP	00:37:58	03:25:30	02:03:11	06:14:18

All Results

Statistics: Ironman 70.3 Marbella 2021

Results: Ironman 70.3 Marbella 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read