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Bram Dames -
Ironman 70.3 Marbella 2021

Quick facts

223/198/31All/Gender/AG

M30-34Age group

679Bib number

NLDNationality


43:35	3:01:52	2:12:35	6:06:38

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Compare Bram Dames with other athletes!

679 Dames

674 Hisham ×

642 O'Regan ×

608 Prieto Duarte ×

584 Couselo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+03:05 (56.) ●	+03:43 (342.) ●	+03:36 (385.) ●
Transition		00:48:11	00:04:36	-	-00:58 (23.) ●	-01:16 (138.) ●	-01:04 (177.) ●
Bike	17.5 km	01:38:03	00:49:52	21.06 km/h	-05:10 (19.) ●	-05:36 (104.) ●	-05:54 (113.) ●
Bike	34.7 km	02:04:08	00:26:05	39.57 km/h	-02:43 (17.) ●	-02:53 (94.) ●	-03:05 (103.) ●
Bike	47.3 km	02:22:14	00:18:06	41.77 km/h	-01:18 (16.) ●	-01:19 (115.) ●	-01:26 (124.) ●
Bike	71.5 km	03:24:59	01:02:45	23.14 km/h	-08:25 (19.) ●	-08:36 (105.) ●	-09:12 (112.) ●
Bike	90 km	03:50:03	00:25:04	44.28 km/h	-01:25 (24.) ●	-01:31 (133.) ●	-01:42 (143.) ●
Bike	90 km	03:50:03	03:01:52	29.69 km/h	-19:01 (18.) ●	-19:55 (103.) ●	-21:19 (112.) ●
Transition		03:54:03	00:04:00	-	-00:06 (38.) ●	-00:28 (216.) ●	-00:52 (263.) ●
Run	1.1 km	03:59:52	00:05:49	05:17 min/km	+00:05 (40.) ●	-00:03 (236.) ●	-00:05 (265.) ●
Run	2.5 km	04:07:57	00:08:05	05:46 min/km	+00:02 (38.) ●	-00:08 (230.) ●	-00:11 (259.) ●
Run	6.5 km	04:28:32	00:20:35	05:08 min/km	+00:34 (41.) ●	+00:08 (259.) ●	+00:01 (293.) ●
Run	10.5 km	04:52:08	00:23:36	05:54 min/km	+01:07 (43.) ●	+00:34 (270.) ●	+00:28 (307.) ●
Run	11.7 km	05:00:43	00:08:35	07:09 min/km	+00:45 (51.) ●	+00:40 (311.) ●	+00:38 (355.) ●
Run	13.1 km	05:11:16	00:10:33	07:32 min/km	+01:15 (55.) ●	+01:09 (332.) ●	+01:08 (381.) ●
Run	17 km	05:37:42	00:26:26	06:46 min/km	+03:44 (54.) ●	+03:38 (354.) ●	+03:36 (404.) ●
Run	21.1 km	06:06:38	00:28:56	07:03 min/km	+04:11 (60.) ●	+03:55 (350.) ●	+03:55 (402.) ●
Run	21.1 km	06:06:38	02:12:35	06:17 min/km	+11:43 (49.) ●	+09:53 (303.) ●	+09:30 (347.) ●
Total	113 km	06:06:38	06:06:38	18.49 km/h	-05:17 (31.) ●	-08:03 (198.) ●	-10:09 (223.) ●

Ovr	Gen	Div	Name	#	AG
173	155	26	Alvaro Pinto Moreno	651	M30-34	ESP	00:38:05	03:12:31	01:54:03	05:53:00
179	159	27	Tomas Sidlauskas	638	M30-34	LTU	00:39:03	03:19:07	01:48:38	05:55:14
188	167	28	Alvaro de Vicente Contreras	585	M30-34	ESP	00:38:02	03:05:37	02:06:42	05:57:07
196	173	29	Hafiz Hisham	674	M30-34	MYS	00:39:27	03:12:21	02:00:18	05:58:53
215	190	30	Joseph Patrick O'Regan	642	M30-34	ESP	00:39:48	03:01:26	02:10:46	06:03:08
223	198	31	Bram Dames	679	M30-34	NLD	00:43:35	03:01:52	02:12:35	06:06:38
227	202	32	Francisco José Prieto Duarte	608	M30-34	ESP	00:41:40	03:25:53	01:48:42	06:07:10
240	214	33	Pablo Couselo	584	M30-34	ESP	00:45:10	03:14:08	02:01:10	06:12:55
246	218	34	Marcos Garcia	569	M30-34	ESP	00:37:58	03:25:30	02:03:11	06:14:18
249	221	35	Nicolas Noel	619	M30-34	FRA	00:41:32	03:10:58	02:12:22	06:14:21

All Results

Statistics: Ironman 70.3 Marbella 2021

Results: Ironman 70.3 Marbella 2021

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