Juan Manuel Benitez Gonzalez -
Ironman 70.3 Marbella 2021

  Quick facts

383/337/67All/Gender/AG

M40-44Age group

893Bib number

ESPNationality

39:453:23:452:18:24 6:48:15

  Compare Juan Manuel Benitez Gonzalez with other athletes!

893 Benitez Gonzalez
894 Eriksen × 
965 Durning × 
845 Lopez Morales × 
1235 Diaz Martinez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:45 00:39:4502:05 min/100m+00:31 (49.) -00:07 (230.) -00:14 (264.)
Transition 00:55:19 00:15:34 - +09:30 (84.) +09:42 (437.) +09:54 (503.)
Bike17.5 km 01:50:56 00:55:3718.88 km/h+00:58 (51.) +00:09 (244.) -00:09 (273.)
Bike34.7 km 02:20:20 00:29:2435.1 km/h+00:41 (56.) +00:26 (270.) +00:14 (298.)
Bike47.3 km 02:39:39 00:19:1939.14 km/h+00:06 (47.) -00:06 (233.) -00:13 (253.)
Bike71.5 km 03:52:03 01:12:2420.06 km/h+02:42 (55.) +01:03 (249.) +00:27 (278.)
Bike90 km 04:19:04 00:27:0141.09 km/h+00:37 (53.) +00:26 (265.) +00:15 (289.)
Bike90 km 04:19:04 03:23:4526.5 km/h+05:04 (52.) +01:58 (248.) +00:34 (276.)
Transition 04:29:51 00:10:47 - +06:23 (83.) +06:19 (435.) +05:55 (501.)
Run1.1 km 04:36:19 00:06:2805:52 min/km+00:44 (69.) +00:36 (355.) +00:34 (399.)
Run2.5 km 04:46:11 00:09:5207:02 min/km+01:52 (75.) +01:39 (394.) +01:36 (448.)
Run6.5 km 05:10:27 00:24:1606:04 min/km+04:21 (75.) +03:49 (375.) +03:42 (428.)
Run10.5 km 05:34:35 00:24:0806:02 min/km+01:37 (58.) +01:06 (287.) +01:00 (326.)
Run11.7 km 05:43:46 00:09:1107:39 min/km+01:24 (67.) +01:16 (364.) +01:14 (415.)
Run13.1 km 05:55:26 00:11:4008:19 min/km+02:24 (75.) +02:16 (399.) +02:15 (457.)
Run17 km 06:21:07 00:25:4106:35 min/km+03:03 (65.) +02:53 (331.) +02:51 (379.)
Run21.1 km 06:48:15 00:27:0806:37 min/km+02:34 (60.) +02:07 (296.) +02:07 (342.)
Run21.1 km 06:48:15 02:18:2406:33 min/km+17:59 (66.) +15:42 (347.) +15:19 (395.)
Total 113 km 06:48:15 06:48:1516.61 km/h+39:27 (67.) +33:34 (337.) +31:28 (383.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance