Alexander Ten Holter -
Ironman 70.3 Marbella 2021
Quick facts
302/266/36All/Gender/AG
M45-49Age group
973Bib number
GBRNationality
37:26 | 3:23:34 | 2:13:37 | 6:24:36 |
Compare Alexander Ten Holter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -01:22 (25.) ● | -02:26 (152.) ● | -02:33 (175.) ● |
Transition | 00:42:31 | 00:05:05 | - | -00:25 (29.) ● | -00:47 (191.) ● | -00:35 (235.) ● | |
Bike | 17.5 km | 01:35:56 | 00:53:25 | 19.66 km/h | -01:21 (23.) ● | -02:03 (188.) ● | -02:21 (206.) ● |
Bike | 34.7 km | 02:04:59 | 00:29:03 | 35.52 km/h | +00:31 (32.) ● | +00:05 (252.) ● | -00:07 (277.) ● |
Bike | 47.3 km | 02:25:04 | 00:20:05 | 37.64 km/h | +00:53 (41.) ● | +00:40 (305.) ● | +00:33 (335.) ● |
Bike | 71.5 km | 03:35:37 | 01:10:33 | 20.58 km/h | +00:34 (30.) ● | -00:48 (224.) ● | -01:24 (246.) ● |
Bike | 90 km | 04:06:05 | 00:30:28 | 36.43 km/h | +04:07 (54.) ● | +03:53 (401.) ● | +03:42 (456.) ● |
Bike | 90 km | 04:06:05 | 03:23:34 | 26.53 km/h | +04:44 (32.) ● | +01:47 (246.) ● | +00:23 (274.) ● |
Transition | 04:10:59 | 00:04:54 | - | +00:36 (38.) ● | +00:26 (290.) ● | +00:02 (342.) ● | |
Run | 1.1 km | 04:16:50 | 00:05:51 | 05:19 min/km | ±00:00 (28.) ● | -00:01 (248.) ● | -00:03 (278.) ● |
Run | 2.5 km | 04:25:23 | 00:08:33 | 06:06 min/km | +00:26 (36.) ● | +00:20 (293.) ● | +00:17 (334.) ● |
Run | 6.5 km | 04:47:02 | 00:21:39 | 05:24 min/km | +01:14 (40.) ● | +01:12 (307.) ● | +01:05 (348.) ● |
Run | 10.5 km | 05:11:28 | 00:24:26 | 06:06 min/km | +01:19 (39.) ● | +01:24 (296.) ● | +01:18 (338.) ● |
Run | 11.7 km | 05:19:47 | 00:08:19 | 06:55 min/km | +00:26 (39.) ● | +00:24 (276.) ● | +00:22 (318.) ● |
Run | 13.1 km | 05:29:55 | 00:10:08 | 07:14 min/km | +00:40 (40.) ● | +00:44 (301.) ● | +00:43 (345.) ● |
Run | 17 km | 05:55:11 | 00:25:16 | 06:28 min/km | +02:32 (42.) ● | +02:28 (318.) ● | +02:26 (366.) ● |
Run | 21.1 km | 06:24:36 | 00:29:25 | 07:10 min/km | +04:31 (47.) ● | +04:24 (364.) ● | +04:24 (418.) ● |
Run | 21.1 km | 06:24:36 | 02:13:37 | 06:19 min/km | +11:08 (42.) ● | +10:55 (314.) ● | +10:32 (358.) ● |
Total | 113 km | 06:24:36 | 06:24:36 | 17.63 km/h | +14:41 (36.) ● | +09:55 (266.) ● | +07:49 (302.) ● |