Rok Hajdukovic -
Ironman 70.3 Slovenia 2021

  Quick facts

423/369/60All/Gender/AG

M40-44Age group

585Bib number

SVN (Slovenia)Nationality

31:013:30:302:28:47 6:35:53

  Compare Rok Hajdukovic with other athletes!

585 Hajdukovic
169 Ignazio × 
544 Lénárt × 
142 Di Battista × 
568 Vukmanic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m-06:07 (8.) -06:52 (43.) -07:12 (52.)
Transition 00:34:24 00:03:23 - -00:46 (23.) -00:42 (162.) -00:35 (215.)
Bike41 km 02:21:17 01:46:5323.02 km/h+15:11 (62.) +15:27 (394.) +14:26 (467.)
Bike73.3 km 03:36:35 01:15:1825.74 km/h+05:52 (53.) +06:15 (340.) +05:23 (389.)
Bike89.3 km 04:04:54 00:28:1933.9 km/h+00:09 (41.) +00:20 (261.) +00:04 (295.)
Bike89.3 km 04:04:54 03:30:3025.45 km/h+21:12 (57.) +22:02 (373.) +19:53 (433.)
Transition 04:07:06 00:02:12 - -01:04 (12.) -01:09 (101.) -01:04 (135.)
Run4.1 km 04:30:49 00:23:4305:47 min/km+02:53 (59.) +03:08 (370.) +03:00 (444.)
Run15 km 05:49:25 01:18:3607:12 min/km+17:11 (66.) +17:33 (412.) +17:15 (497.)
Run21.5 km 06:35:29 00:46:0407:05 min/km+08:36 (64.) +08:27 (393.) +08:13 (473.)
Run21.6 km 06:35:53 00:00:2403:59 min/km+00:03 (57.) +00:03 (352.) +00:03 (423.)
Run21.6 km 06:35:53 02:28:4706:53 min/km+28:43 (65.) +29:11 (404.) +28:31 (486.)
Total 112.8 km 06:35:53 06:35:5317.1 km/h+41:58 (60.) +42:30 (369.) +39:33 (423.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance