Luke Russell -
Ironman 70.3 Weymouth 2021
Quick facts
297/264/64All/Gender/AG
M30-34Age group
1019Bib number
GBRNationality
42:49 | 2:50:01 | 1:45:29 | 5:30:50 |
Compare Luke Russell with other athletes!
1019 Russell
1484 Flynn ×
964 Longden ×
1212 Giles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +01:59 (141.) ● | +01:56 (771.) ● | +01:45 (941.) ● |
Transition | 00:51:10 | 00:08:21 | - | +00:32 (141.) ● | +00:14 (702.) ● | +00:16 (892.) ● | |
Bike | 36.6 km | 01:59:28 | 01:08:18 | 32.15 km/h | -04:02 (74.) ● | -04:38 (349.) ● | -05:47 (372.) ● |
Bike | 62.9 km | 02:53:02 | 00:53:34 | 29.46 km/h | -04:57 (68.) ● | -05:39 (300.) ● | -06:46 (320.) ● |
Bike | 90.9 km | 03:41:11 | 00:48:09 | 34.89 km/h | -05:15 (56.) ● | -05:42 (237.) ● | -06:40 (254.) ● |
Bike | 90.9 km | 03:41:11 | 02:50:01 | 32.08 km/h | -14:14 (69.) ● | -15:59 (294.) ● | -19:13 (313.) ● |
Transition | 03:45:21 | 00:04:10 | - | -00:55 (75.) ● | -01:17 (331.) ● | -01:29 (424.) ● | |
Run | 1.6 km | 03:52:46 | 00:07:25 | 04:38 min/km | -00:48 (64.) ● | -01:02 (244.) ● | -01:10 (286.) ● |
Run | 5.9 km | 04:13:17 | 00:20:31 | 04:46 min/km | -02:29 (59.) ● | -03:17 (223.) ● | -03:38 (255.) ● |
Run | 9.5 km | 04:30:22 | 00:17:05 | 04:44 min/km | -02:57 (49.) ● | -03:49 (171.) ● | -04:04 (193.) ● |
Run | 13.8 km | 04:51:35 | 00:21:13 | 04:56 min/km | -04:02 (46.) ● | -05:17 (168.) ● | -05:35 (191.) ● |
Run | 17.4 km | 05:09:25 | 00:17:50 | 04:57 min/km | -03:38 (44.) ● | -04:41 (160.) ● | -04:53 (184.) ● |
Run | 21.4 km | 05:30:50 | 00:21:25 | 05:21 min/km | -02:27 (64.) ● | -03:34 (282.) ● | -03:44 (328.) ● |
Run | 21.4 km | 05:30:50 | 01:45:29 | 04:55 min/km | -16:21 (53.) ● | -21:40 (193.) ● | -23:04 (220.) ● |
Total | 114.2 km | 05:30:50 | 05:30:50 | 20.71 km/h | -28:59 (64.) ● | -36:46 (264.) ● | -41:45 (297.) ● |