Sam Seymour -
Ironman 70.3 Weymouth 2021

  Quick facts

883/745/143All/Gender/AG

M30-34Age group

1026Bib number

GBRNationality

43:063:12:302:12:17 6:20:36

  Compare Sam Seymour with other athletes!

1026 Seymour
1275 Potter × 
902 Morgan × 
336 Astley × 
1481 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:06 00:43:0602:16 min/100m+02:16 (148.) +02:13 (794.) +02:02 (975.)
Transition 00:50:37 00:07:31 - -00:18 (106.) -00:36 (506.) -00:34 (661.)
Bike36.6 km 02:06:22 01:15:4528.99 km/h+03:25 (155.) +02:49 (787.) +01:40 (906.)
Bike62.9 km 03:07:20 01:00:5825.88 km/h+02:27 (139.) +01:45 (748.) +00:38 (868.)
Bike90.9 km 04:03:07 00:55:4730.12 km/h+02:23 (137.) +01:56 (760.) +00:58 (888.)
Bike90.9 km 04:03:07 03:12:3028.33 km/h+08:15 (140.) +06:30 (759.) +03:16 (880.)
Transition 04:08:19 00:05:12 - +00:07 (124.) -00:15 (594.) -00:27 (747.)
Run1.6 km 04:17:20 00:09:0105:38 min/km+00:48 (160.) +00:34 (834.) +00:26 (1000.)
Run5.9 km 04:43:27 00:26:0706:04 min/km+03:07 (169.) +02:19 (906.) +01:58 (1093.)
Run9.5 km 05:06:04 00:22:3706:16 min/km+02:35 (167.) +01:43 (842.) +01:28 (1022.)
Run13.8 km 05:33:20 00:27:1606:20 min/km+02:01 (152.) +00:46 (708.) +00:28 (856.)
Run17.4 km 05:55:57 00:22:3706:16 min/km+01:09 (139.) +00:06 (651.) -00:06 (801.)
Run21.4 km 06:20:36 00:24:3906:09 min/km+00:47 (126.) -00:20 (589.) -00:30 (723.)
Run21.4 km 06:20:36 02:12:1706:10 min/km+10:27 (154.) +05:08 (732.) +03:44 (890.)
Total 114.2 km 06:20:36 06:20:3618 km/h+20:47 (143.) +13:00 (745.) +08:01 (883.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance