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Phil Cook -
Ironman 70.3 Weymouth 2021

Quick facts

903/763/98All/Gender/AG

M45-49Age group

1039Bib number

GBRNationality


43:10	3:10:12	2:14:47	6:21:45

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Compare Phil Cook with other athletes!

1039 Cook

1270 Park ×

824 Denton ×

407 Parish ×

459 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+02:48 (102.) ●	+02:17 (796.) ●	+02:06 (978.) ●
Transition		00:51:00	00:07:50	-	-00:16 (70.) ●	-00:17 (578.) ●	-00:15 (749.) ●
Bike	36.6 km	02:06:34	01:15:34	29.06 km/h	+03:06 (98.) ●	+02:38 (773.) ●	+01:29 (891.) ●
Bike	62.9 km	03:06:38	01:00:04	26.27 km/h	+01:19 (87.) ●	+00:51 (695.) ●	-00:16 (796.) ●
Bike	90.9 km	04:01:12	00:54:34	30.79 km/h	+01:47 (94.) ●	+00:43 (703.) ●	-00:15 (808.) ●
Bike	90.9 km	04:01:12	03:10:12	28.68 km/h	+06:12 (90.) ●	+04:12 (715.) ●	+00:58 (827.) ●
Transition		04:06:58	00:05:46	-	+00:12 (87.) ●	+00:19 (727.) ●	+00:07 (902.) ●
Run	1.6 km	04:15:22	00:08:24	05:15 min/km	-00:08 (78.) ●	-00:03 (633.) ●	-00:11 (739.) ●
Run	5.9 km	04:39:38	00:24:16	05:38 min/km	+00:17 (89.) ●	+00:28 (716.) ●	+00:07 (842.) ●
Run	9.5 km	05:01:11	00:21:33	05:59 min/km	+00:24 (90.) ●	+00:39 (740.) ●	+00:24 (888.) ●
Run	13.8 km	05:29:53	00:28:42	06:40 min/km	+02:02 (96.) ●	+02:12 (799.) ●	+01:54 (981.) ●
Run	17.4 km	05:54:07	00:24:14	06:43 min/km	+01:34 (98.) ●	+01:43 (790.) ●	+01:31 (974.) ●
Run	21.4 km	06:21:45	00:27:38	06:54 min/km	+02:31 (103.) ●	+02:39 (843.) ●	+02:29 (1050.) ●
Run	21.4 km	06:21:45	02:14:47	06:17 min/km	+06:40 (96.) ●	+07:38 (774.) ●	+06:14 (943.) ●
Total	114.2 km	06:21:45	06:21:45	17.95 km/h	+15:36 (98.) ●	+14:09 (763.) ●	+09:10 (903.) ●

Ovr	Gen	Div	Name	#	AG
843	712	93	Simon Yeo	1498	M45-49	GBR	00:43:11	03:10:25	02:09:45	06:17:24
868	731	94	Matthew Storey	780	M45-49	GBR	00:51:07	03:12:16	02:01:38	06:19:28
873	735	95	Simon Goss	1704	M45-49	GBR	00:42:15	03:21:43	01:59:52	06:20:00
874	736	96	Chris Park	1270	M45-49	GBR	00:36:56	03:10:45	02:20:20	06:20:03
882	744	97	Paul Denton	824	M45-49	GBR	00:31:49	03:18:07	02:17:37	06:20:36
903	763	98	Phil Cook	1039	M45-49	GBR	00:43:10	03:10:12	02:14:47	06:21:45
917	773	99	Sean Parish	407	M45-49	GBR	00:42:34	03:09:32	02:17:38	06:22:44
922	777	100	Richard Rose	459	M45-49	GBR	00:51:41	03:07:32	02:09:37	06:23:24
943	795	101	Randolph Burt	1295	M45-49	GBR	00:45:25	03:13:33	02:07:44	06:26:00
951	801	102	Steve Lewis	1553	M45-49	GBR	00:39:54	03:11:56	02:14:37	06:26:41

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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