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Linda Ashmore -
Ironman 70.3 Weymouth 2021
Quick facts
962/140/1All/Gender/AG
F75-79Age group
104Bib number
GBRNationality
40:30 | 3:22:55 | 2:12:16 | 6:27:54 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | ±00:00 (1.) ● | -01:14 (122.) ● | -00:34 (711.) ● |
Transition | 00:48:32 | 00:08:02 | - | ±00:00 (1.) ● | +00:02 (167.) ● | -00:03 (804.) ● | |
Bike | 36.6 km | 02:07:34 | 01:19:02 | 27.79 km/h | ±00:00 (1.) ● | +00:16 (159.) ● | +04:57 (1119.) ● |
Bike | 62.9 km | 03:13:37 | 01:06:03 | 23.89 km/h | ±00:00 (1.) ● | +01:16 (168.) ● | +05:43 (1142.) ● |
Bike | 90.9 km | 04:11:27 | 00:57:50 | 29.05 km/h | ±00:00 (1.) ● | -00:44 (148.) ● | +03:01 (1032.) ● |
Bike | 90.9 km | 04:11:27 | 03:22:55 | 26.88 km/h | ±00:00 (1.) ● | +00:48 (158.) ● | +13:41 (1100.) ● |
Transition | 04:15:38 | 00:04:11 | - | ±00:00 (1.) ● | -02:26 (80.) ● | -01:28 (428.) ● | |
Run | 1.6 km | 04:24:36 | 00:08:58 | 05:36 min/km | ±00:00 (1.) ● | -00:10 (147.) ● | +00:23 (982.) ● |
Run | 5.9 km | 04:50:30 | 00:25:54 | 06:01 min/km | ±00:00 (1.) ● | +00:17 (170.) ● | +01:45 (1064.) ● |
Run | 9.5 km | 05:13:08 | 00:22:38 | 06:17 min/km | ±00:00 (1.) ● | +00:25 (169.) ● | +01:29 (1023.) ● |
Run | 13.8 km | 05:40:30 | 00:27:22 | 06:21 min/km | ±00:00 (1.) ● | -00:44 (139.) ● | +00:34 (864.) ● |
Run | 17.4 km | 06:02:56 | 00:22:26 | 06:13 min/km | ±00:00 (1.) ● | -01:12 (133.) ● | -00:17 (773.) ● |
Run | 21.4 km | 06:27:54 | 00:24:58 | 06:14 min/km | ±00:00 (1.) ● | -00:54 (134.) ● | -00:11 (758.) ● |
Run | 21.4 km | 06:27:54 | 02:12:16 | 06:10 min/km | ±00:00 (1.) ● | -02:18 (147.) ● | +03:43 (889.) ● |
Total | 114.2 km | 06:27:54 | 06:27:54 | 17.66 km/h | ±00:00 (1.) ● | -05:08 (140.) ● | +15:19 (962.) ● |
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