Alex Howe -
Ironman 70.3 Weymouth 2021
Quick facts
864/728/138All/Gender/AG
M25-29Age group
1040Bib number
GBRNationality
40:19 | 3:00:34 | 2:19:05 | 6:19:11 |
Compare Alex Howe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | +00:19 (112.) ● | -00:34 (569.) ● | -00:45 (693.) ● |
Transition | 00:50:33 | 00:10:14 | - | +02:20 (175.) ● | +02:07 (985.) ● | +02:09 (1243.) ● | |
Bike | 36.6 km | 02:01:43 | 01:11:10 | 30.86 km/h | -00:36 (98.) ● | -01:46 (501.) ● | -02:55 (547.) ● |
Bike | 62.9 km | 02:58:11 | 00:56:28 | 27.95 km/h | -01:35 (95.) ● | -02:45 (476.) ● | -03:52 (521.) ● |
Bike | 90.9 km | 03:51:07 | 00:52:56 | 31.74 km/h | -00:07 (117.) ● | -00:55 (599.) ● | -01:53 (679.) ● |
Bike | 90.9 km | 03:51:07 | 03:00:34 | 30.2 km/h | -02:18 (106.) ● | -05:26 (532.) ● | -08:40 (584.) ● |
Transition | 04:00:06 | 00:08:59 | - | +03:46 (194.) ● | +03:32 (1102.) ● | +03:20 (1381.) ● | |
Run | 1.6 km | 04:09:09 | 00:09:03 | 05:39 min/km | +00:51 (154.) ● | +00:36 (841.) ● | +00:28 (1010.) ● |
Run | 5.9 km | 04:34:40 | 00:25:31 | 05:56 min/km | +02:35 (161.) ● | +01:43 (855.) ● | +01:22 (1026.) ● |
Run | 9.5 km | 05:01:06 | 00:26:26 | 07:20 min/km | +06:13 (190.) ● | +05:32 (1052.) ● | +05:17 (1308.) ● |
Run | 13.8 km | 05:29:09 | 00:28:03 | 06:31 min/km | +02:38 (149.) ● | +01:33 (767.) ● | +01:15 (934.) ● |
Run | 17.4 km | 05:52:27 | 00:23:18 | 06:28 min/km | +01:42 (137.) ● | +00:47 (728.) ● | +00:35 (893.) ● |
Run | 21.4 km | 06:19:11 | 00:26:44 | 06:41 min/km | +02:45 (148.) ● | +01:45 (773.) ● | +01:35 (955.) ● |
Run | 21.4 km | 06:19:11 | 02:19:05 | 06:29 min/km | +16:44 (161.) ● | +11:56 (843.) ● | +10:32 (1030.) ● |
Total | 114.2 km | 06:19:11 | 06:19:11 | 18.07 km/h | +20:51 (138.) ● | +11:35 (728.) ● | +06:36 (864.) ● |