James Ash -
Ironman 70.3 Weymouth 2021
Quick facts
1393/1121/165All/Gender/AG
M35-39Age group
1113Bib number
GBRNationality
44:17 | 3:45:15 | 2:54:17 | 7:39:15 |
Compare James Ash with other athletes!
1113 Ash
823 Green ×
1662 McLaughlin ×
1377 Minter ×
632 Rossi-Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +02:49 (121.) ● | +03:24 (875.) ● | +03:13 (1085.) ● |
Transition | 00:52:18 | 00:08:01 | - | -00:08 (88.) ● | -00:06 (620.) ● | -00:04 (799.) ● | |
Bike | 36.6 km | 02:16:41 | 01:24:23 | 26.02 km/h | +11:41 (160.) ● | +11:27 (1086.) ● | +10:18 (1321.) ● |
Bike | 62.9 km | 03:31:39 | 01:14:58 | 21.05 km/h | +15:32 (160.) ● | +15:45 (1116.) ● | +14:38 (1380.) ● |
Bike | 90.9 km | 04:37:33 | 01:05:54 | 25.49 km/h | +11:53 (158.) ● | +12:03 (1094.) ● | +11:05 (1351.) ● |
Bike | 90.9 km | 04:37:33 | 03:45:15 | 24.21 km/h | +39:06 (161.) ● | +39:15 (1104.) ● | +36:01 (1355.) ● |
Transition | 04:44:58 | 00:07:25 | - | +01:54 (138.) ● | +01:58 (999.) ● | +01:46 (1250.) ● | |
Run | 1.6 km | 04:55:59 | 00:11:01 | 06:53 min/km | +02:38 (164.) ● | +02:34 (1111.) ● | +02:26 (1377.) ● |
Run | 5.9 km | 05:28:36 | 00:32:37 | 07:35 min/km | +08:56 (166.) ● | +08:49 (1121.) ● | +08:28 (1405.) ● |
Run | 9.5 km | 05:57:06 | 00:28:30 | 07:55 min/km | +07:37 (163.) ● | +07:36 (1109.) ● | +07:21 (1392.) ● |
Run | 13.8 km | 06:32:05 | 00:34:59 | 08:08 min/km | +08:16 (156.) ● | +08:29 (1090.) ● | +08:11 (1366.) ● |
Run | 17.4 km | 07:03:04 | 00:30:59 | 08:36 min/km | +08:19 (165.) ● | +08:28 (1125.) ● | +08:16 (1414.) ● |
Run | 21.4 km | 07:39:15 | 00:36:11 | 09:02 min/km | +11:00 (166.) ● | +11:12 (1154.) ● | +11:02 (1454.) ● |
Run | 21.4 km | 07:39:15 | 02:54:17 | 08:08 min/km | +46:46 (167.) ● | +47:08 (1134.) ● | +45:44 (1422.) ● |
Total | 114.2 km | 07:39:15 | 07:39:15 | 14.92 km/h | +01:30:27 (165.) ● | +01:31:39 (1121.) ● | +01:26:40 (1393.) ● |