Alastair Nichol -
Ironman 70.3 Weymouth 2021
Quick facts
926/781/150All/Gender/AG
M30-34Age group
1217Bib number
GBRNationality
40:48 | 2:59:47 | 2:29:31 | 6:23:47 |
Compare Alastair Nichol with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -00:02 (117.) ● | -00:05 (608.) ● | -00:16 (739.) ● |
Transition | 00:47:44 | 00:06:56 | - | -00:53 (92.) ● | -01:11 (359.) ● | -01:09 (475.) ● | |
Bike | 36.6 km | 01:56:39 | 01:08:55 | 31.86 km/h | -03:25 (82.) ● | -04:01 (384.) ● | -05:10 (413.) ● |
Bike | 62.9 km | 02:53:36 | 00:56:57 | 27.71 km/h | -01:34 (104.) ● | -02:16 (516.) ● | -03:23 (569.) ● |
Bike | 90.9 km | 03:47:31 | 00:53:55 | 31.16 km/h | +00:31 (124.) ● | +00:04 (664.) ● | -00:54 (760.) ● |
Bike | 90.9 km | 03:47:31 | 02:59:47 | 30.34 km/h | -04:28 (104.) ● | -06:13 (503.) ● | -09:27 (550.) ● |
Transition | 03:54:16 | 00:06:45 | - | +01:40 (176.) ● | +01:18 (913.) ● | +01:06 (1129.) ● | |
Run | 1.6 km | 04:06:58 | 00:12:42 | 07:56 min/km | +04:29 (211.) ● | +04:15 (1161.) ● | +04:07 (1462.) ● |
Run | 5.9 km | 04:38:58 | 00:32:00 | 07:26 min/km | +09:00 (204.) ● | +08:12 (1112.) ● | +07:51 (1394.) ● |
Run | 9.5 km | 05:04:36 | 00:25:38 | 07:07 min/km | +05:36 (193.) ● | +04:44 (1023.) ● | +04:29 (1263.) ● |
Run | 13.8 km | 05:35:37 | 00:31:01 | 07:12 min/km | +05:46 (185.) ● | +04:31 (949.) ● | +04:13 (1173.) ● |
Run | 17.4 km | 06:00:19 | 00:24:42 | 06:51 min/km | +03:14 (167.) ● | +02:11 (821.) ● | +01:59 (1014.) ● |
Run | 21.4 km | 06:23:47 | 00:23:28 | 05:52 min/km | -00:24 (104.) ● | -01:31 (472.) ● | -01:41 (566.) ● |
Run | 21.4 km | 06:23:47 | 02:29:31 | 06:59 min/km | +27:41 (187.) ● | +22:22 (985.) ● | +20:58 (1219.) ● |
Total | 114.2 km | 06:23:47 | 06:23:47 | 17.85 km/h | +23:58 (150.) ● | +16:11 (781.) ● | +11:12 (926.) ● |