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Nick Cook -
Ironman 70.3 Weymouth 2021

Quick facts

235/213/25All/Gender/AG

M45-49Age group

1232Bib number

GBRNationality


36:50	2:48:49	1:48:24	5:24:05

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Compare Nick Cook with other athletes!

1232 Cook

237 Smith ×

1434 Colclough ×

736 Collins ×

976 Kirwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-03:32 (42.) ●	-04:03 (283.) ●	-04:14 (357.) ●
Transition		00:42:51	00:06:01	-	-02:05 (27.) ●	-02:06 (187.) ●	-02:04 (254.) ●
Bike	36.6 km	01:48:31	01:05:40	33.44 km/h	-06:48 (25.) ●	-07:16 (195.) ●	-08:25 (204.) ●
Bike	62.9 km	02:41:28	00:52:57	29.8 km/h	-05:48 (33.) ●	-06:16 (266.) ●	-07:23 (280.) ●
Bike	90.9 km	03:31:40	00:50:12	33.47 km/h	-02:35 (55.) ●	-03:39 (389.) ●	-04:37 (424.) ●
Bike	90.9 km	03:31:40	02:48:49	32.31 km/h	-15:11 (32.) ●	-17:11 (265.) ●	-20:25 (280.) ●
Transition		03:35:41	00:04:01	-	-01:33 (30.) ●	-01:26 (291.) ●	-01:38 (375.) ●
Run	1.6 km	03:42:57	00:07:16	04:32 min/km	-01:16 (19.) ●	-01:11 (195.) ●	-01:19 (232.) ●
Run	5.9 km	04:03:35	00:20:38	04:47 min/km	-03:21 (23.) ●	-03:10 (236.) ●	-03:31 (272.) ●
Run	9.5 km	04:21:06	00:17:31	04:51 min/km	-03:38 (22.) ●	-03:23 (219.) ●	-03:38 (250.) ●
Run	13.8 km	04:43:51	00:22:45	05:17 min/km	-03:55 (33.) ●	-03:45 (286.) ●	-04:03 (331.) ●
Run	17.4 km	05:02:55	00:19:04	05:17 min/km	-03:36 (29.) ●	-03:27 (264.) ●	-03:39 (311.) ●
Run	21.4 km	05:24:05	00:21:10	05:17 min/km	-03:57 (28.) ●	-03:49 (262.) ●	-03:59 (307.) ●
Run	21.4 km	05:24:05	01:48:24	05:03 min/km	-19:43 (22.) ●	-18:45 (241.) ●	-20:09 (280.) ●
Total	114.2 km	05:24:05	05:24:05	21.14 km/h	-42:04 (25.) ●	-43:31 (213.) ●	-48:30 (235.) ●

Ovr	Gen	Div	Name	#	AG
208	189	20	Miles Barnett	689	M45-49	GBR	00:34:24	02:44:52	01:51:00	05:20:27
216	196	21	Paul Vincent	962	M45-49	GBR	00:46:35	02:47:50	01:34:10	05:21:23
221	201	22	Victor Adepegba	1140	M45-49	GBR	00:40:37	02:53:36	01:39:11	05:22:14
228	207	23	Martin Smith	237	M45-49	GBR	00:37:45	02:45:03	01:50:15	05:23:09
230	209	24	Matt Colclough	1434	M45-49	GBR	00:35:58	02:40:54	01:56:44	05:23:43
235	213	25	Nick Cook	1232	M45-49	GBR	00:36:50	02:48:49	01:48:24	05:24:05
246	223	26	Sean Collins	736	M45-49	GBR	00:27:30	02:39:09	02:07:22	05:25:17
262	236	27	Dee Kirwan	976	M45-49	GBR	00:41:30	02:45:08	01:50:03	05:27:10
267	240	28	Josh Pert	1501	M45-49	GBR	00:36:25	02:42:05	01:57:04	05:27:33
280	250	29	Andy Kriebel	1048	M45-49	USA	00:34:13	02:50:17	01:52:30	05:29:08

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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