James Ellel -
Ironman 70.3 Weymouth 2021
Quick facts
1469/1166/179All/Gender/AG
M40-44Age group
1260Bib number
GBRNationality
58:07 | 3:50:19 | 3:12:20 | 8:23:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:07 | 00:58:07 | 03:03 min/100m | +17:02 (179.) ● | +17:14 (1159.) ● | +17:03 (1458.) ● |
Transition | 01:10:57 | 00:12:50 | - | +04:47 (174.) ● | +04:43 (1137.) ● | +04:45 (1428.) ● | |
Bike | 36.6 km | 02:40:47 | 01:29:50 | 24.45 km/h | +17:14 (175.) ● | +16:54 (1135.) ● | +15:45 (1408.) ● |
Bike | 62.9 km | 03:53:02 | 01:12:15 | 21.84 km/h | +13:28 (172.) ● | +13:02 (1092.) ● | +11:55 (1339.) ● |
Bike | 90.9 km | 05:01:16 | 01:08:14 | 24.62 km/h | +14:40 (174.) ● | +14:23 (1113.) ● | +13:25 (1376.) ● |
Bike | 90.9 km | 05:01:16 | 03:50:19 | 23.68 km/h | +45:22 (175.) ● | +44:19 (1124.) ● | +41:05 (1388.) ● |
Transition | 05:11:17 | 00:10:01 | - | +04:36 (175.) ● | +04:34 (1137.) ● | +04:22 (1426.) ● | |
Run | 1.6 km | 05:21:20 | 00:10:03 | 06:16 min/km | +01:34 (157.) ● | +01:36 (1025.) ● | +01:28 (1258.) ● |
Run | 5.9 km | 05:49:27 | 00:28:07 | 06:32 min/km | +04:17 (162.) ● | +04:19 (1013.) ● | +03:58 (1243.) ● |
Run | 9.5 km | 06:18:56 | 00:29:29 | 08:11 min/km | +08:31 (176.) ● | +08:35 (1129.) ● | +08:20 (1421.) ● |
Run | 13.8 km | 07:04:08 | 00:45:12 | 10:30 min/km | +18:26 (180.) ● | +18:42 (1168.) ● | +18:24 (1472.) ● |
Run | 17.4 km | 07:43:34 | 00:39:26 | 10:57 min/km | +16:37 (180.) ● | +16:55 (1168.) ● | +16:43 (1471.) ● |
Run | 21.4 km | 08:23:37 | 00:40:03 | 10:00 min/km | +14:44 (180.) ● | +15:04 (1168.) ● | +14:54 (1471.) ● |
Run | 21.4 km | 08:23:37 | 03:12:20 | 08:59 min/km | +01:04:09 (180.) ● | +01:05:11 (1163.) ● | +01:03:47 (1466.) ● |
Total | 114.2 km | 08:23:37 | 08:23:37 | 13.61 km/h | +02:15:56 (179.) ● | +02:16:01 (1166.) ● | +02:11:02 (1469.) ● |