Paul Alcock -
Ironman 70.3 Weymouth 2021
Quick facts
1395/1123/135All/Gender/AG
M45-49Age group
1554Bib number
GBRNationality
1:04:17 | 3:40:32 | 2:32:55 | 7:39:29 |
Compare Paul Alcock with other athletes!
1554 Alcock
1318 Brittney ×
1726 Kennedy ×
576 Boyce ×
400 Sumner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:17 | 01:04:17 | 03:23 min/100m | +23:55 (139.) ● | +23:24 (1167.) ● | +23:13 (1471.) ● |
Transition | 01:16:48 | 00:12:31 | - | +04:25 (136.) ● | +04:24 (1131.) ● | +04:26 (1420.) ● | |
Bike | 36.6 km | 02:41:09 | 01:24:21 | 26.03 km/h | +11:53 (132.) ● | +11:25 (1084.) ● | +10:16 (1319.) ● |
Bike | 62.9 km | 03:53:33 | 01:12:24 | 21.8 km/h | +13:39 (131.) ● | +13:11 (1094.) ● | +12:04 (1342.) ● |
Bike | 90.9 km | 04:57:20 | 01:03:47 | 26.34 km/h | +11:00 (132.) ● | +09:56 (1068.) ● | +08:58 (1297.) ● |
Bike | 90.9 km | 04:57:20 | 03:40:32 | 24.73 km/h | +36:32 (131.) ● | +34:32 (1086.) ● | +31:18 (1323.) ● |
Transition | 05:06:34 | 00:09:14 | - | +03:40 (131.) ● | +03:47 (1117.) ● | +03:35 (1399.) ● | |
Run | 1.6 km | 05:16:08 | 00:09:34 | 05:58 min/km | +01:02 (110.) ● | +01:07 (958.) ● | +00:59 (1164.) ● |
Run | 5.9 km | 05:43:19 | 00:27:11 | 06:19 min/km | +03:12 (115.) ● | +03:23 (972.) ● | +03:02 (1179.) ● |
Run | 9.5 km | 06:11:00 | 00:27:41 | 07:41 min/km | +06:32 (124.) ● | +06:47 (1090.) ● | +06:32 (1367.) ● |
Run | 13.8 km | 06:43:43 | 00:32:43 | 07:36 min/km | +06:03 (119.) ● | +06:13 (1027.) ● | +05:55 (1280.) ● |
Run | 17.4 km | 07:11:57 | 00:28:14 | 07:50 min/km | +05:34 (121.) ● | +05:43 (1032.) ● | +05:31 (1293.) ● |
Run | 21.4 km | 07:39:29 | 00:27:32 | 06:53 min/km | +02:25 (102.) ● | +02:33 (832.) ● | +02:23 (1036.) ● |
Run | 21.4 km | 07:39:29 | 02:32:55 | 07:08 min/km | +24:48 (115.) ● | +25:46 (1015.) ● | +24:22 (1256.) ● |
Total | 114.2 km | 07:39:29 | 07:39:29 | 14.91 km/h | +01:33:20 (135.) ● | +01:31:53 (1123.) ● | +01:26:54 (1395.) ● |