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Matthew Cook -
Ironman 70.3 Weymouth 2021

Quick facts

242/220/55All/Gender/AG

M30-34Age group

1667Bib number

GBRNationality


40:38	2:54:09	1:35:44	5:24:41

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Compare Matthew Cook with other athletes!

1667 Cook

1457 Scarrott ×

845 Murphy ×

341 Tudose ×

1511 Sheldrake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	-00:12 (114.) ●	-00:15 (595.) ●	-00:26 (723.) ●
Transition		00:48:43	00:08:05	-	+00:16 (126.) ●	-00:02 (639.) ●	±00:00 (821.) ●
Bike	36.6 km	01:58:30	01:09:47	31.47 km/h	-02:33 (91.) ●	-03:09 (437.) ●	-04:18 (475.) ●
Bike	62.9 km	02:53:37	00:55:07	28.63 km/h	-03:24 (83.) ●	-04:06 (379.) ●	-05:13 (413.) ●
Bike	90.9 km	03:42:52	00:49:15	34.11 km/h	-04:09 (66.) ●	-04:36 (315.) ●	-05:34 (344.) ●
Bike	90.9 km	03:42:52	02:54:09	31.32 km/h	-10:06 (78.) ●	-11:51 (380.) ●	-15:05 (413.) ●
Transition		03:48:57	00:06:05	-	+01:00 (163.) ●	+00:38 (812.) ●	+00:26 (1000.) ●
Run	1.6 km	03:55:50	00:06:53	04:18 min/km	-01:20 (38.) ●	-01:34 (120.) ●	-01:42 (135.) ●
Run	5.9 km	04:14:24	00:18:34	04:19 min/km	-04:26 (28.) ●	-05:14 (87.) ●	-05:35 (96.) ●
Run	9.5 km	04:30:11	00:15:47	04:23 min/km	-04:15 (25.) ●	-05:07 (80.) ●	-05:22 (90.) ●
Run	13.8 km	04:49:36	00:19:25	04:30 min/km	-05:50 (23.) ●	-07:05 (73.) ●	-07:23 (82.) ●
Run	17.4 km	05:05:58	00:16:22	04:32 min/km	-05:06 (27.) ●	-06:09 (81.) ●	-06:21 (90.) ●
Run	21.4 km	05:24:41	00:18:43	04:40 min/km	-05:09 (30.) ●	-06:16 (90.) ●	-06:26 (101.) ●
Run	21.4 km	05:24:41	01:35:44	04:28 min/km	-26:06 (28.) ●	-31:25 (76.) ●	-32:49 (86.) ●
Total	114.2 km	05:24:41	05:24:41	21.1 km/h	-35:08 (55.) ●	-42:55 (220.) ●	-47:54 (242.) ●

Ovr	Gen	Div	Name	#	AG
202	185	50	Jake Stacey	1273	M30-34	GBR	00:37:07	02:47:07	01:42:21	05:19:29
217	197	51	Joe Terrey	655	M30-34	GBR	00:32:21	02:47:36	01:51:12	05:21:26
222	202	52	Dan Shinton	566	M30-34	GBR	00:37:37	02:41:39	01:50:15	05:22:28
224	204	53	Richard Scarrott	1457	M30-34	GBR	00:44:12	02:45:10	01:42:37	05:22:38
241	219	54	Séamus Murphy	845	M30-34	IRL	00:39:34	02:51:17	01:39:24	05:24:39
242	220	55	Matthew Cook	1667	M30-34	GBR	00:40:38	02:54:09	01:35:44	05:24:41
245	222	56	Andrei Tudose	341	M30-34	GBR	00:34:20	02:47:37	01:45:14	05:25:03
260	234	57	Bradley Sheldrake	1511	M30-34	ZAF	00:32:56	02:46:51	01:56:10	05:26:45
263	237	58	Nathan Connor	1198	M30-34	GBR	00:39:32	02:47:15	01:45:55	05:27:16
265	238	59	Stephen Rado	579	M30-34	GBR	00:41:14	02:45:28	01:52:09	05:27:23

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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