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Paul Holmes -
Ironman 70.3 Weymouth 2021

Quick facts

324/286/36All/Gender/AG

M45-49Age group

310Bib number

GBRNationality


39:37	2:51:26	1:48:17	5:33:39

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Compare Paul Holmes with other athletes!

310 Holmes

1420 Affuso ×

1705 Morris ×

857 Truett ×

1544 Weller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-00:45 (68.) ●	-01:16 (510.) ●	-01:27 (623.) ●
Transition		00:49:15	00:09:38	-	+01:32 (110.) ●	+01:31 (911.) ●	+01:33 (1152.) ●
Bike	36.6 km	01:58:36	01:09:21	31.67 km/h	-03:07 (52.) ●	-03:35 (412.) ●	-04:44 (446.) ●
Bike	62.9 km	02:52:19	00:53:43	29.38 km/h	-05:02 (38.) ●	-05:30 (309.) ●	-06:37 (335.) ●
Bike	90.9 km	03:40:41	00:48:22	34.73 km/h	-04:25 (37.) ●	-05:29 (253.) ●	-06:27 (274.) ●
Bike	90.9 km	03:40:41	02:51:26	31.81 km/h	-12:34 (44.) ●	-14:34 (328.) ●	-17:48 (354.) ●
Transition		03:45:22	00:04:41	-	-00:53 (52.) ●	-00:46 (458.) ●	-00:58 (582.) ●
Run	1.6 km	03:52:52	00:07:30	04:41 min/km	-01:02 (29.) ●	-00:57 (271.) ●	-01:05 (316.) ●
Run	5.9 km	04:13:07	00:20:15	04:42 min/km	-03:44 (18.) ●	-03:33 (199.) ●	-03:54 (227.) ●
Run	9.5 km	04:30:17	00:17:10	04:46 min/km	-03:59 (15.) ●	-03:44 (178.) ●	-03:59 (201.) ●
Run	13.8 km	04:52:02	00:21:45	05:03 min/km	-04:55 (17.) ●	-04:45 (199.) ●	-05:03 (226.) ●
Run	17.4 km	05:10:46	00:18:44	05:12 min/km	-03:56 (25.) ●	-03:47 (238.) ●	-03:59 (279.) ●
Run	21.4 km	05:33:39	00:22:53	05:43 min/km	-02:14 (47.) ●	-02:06 (410.) ●	-02:16 (489.) ●
Run	21.4 km	05:33:39	01:48:17	05:03 min/km	-19:50 (21.) ●	-18:52 (239.) ●	-20:16 (277.) ●
Total	114.2 km	05:33:39	05:33:39	20.54 km/h	-32:30 (36.) ●	-33:57 (286.) ●	-38:56 (324.) ●

Ovr	Gen	Div	Name	#	AG
299	265	31	David Lewis	770	M45-49	GBR	00:39:48	02:48:10	01:49:59	05:31:12
302	268	32	Adam Darke	749	M45-49	GBR	00:46:51	02:39:42	01:50:14	05:31:24
310	273	33	Neil Roberts	1561	M45-49	GBR	00:39:39	02:52:32	01:48:51	05:32:46
313	276	34	Mark Affuso	1420	M45-49	GBR	00:39:19	02:51:34	01:48:28	05:32:56
320	282	35	Phillip Morris	1705	M45-49	GBR	00:38:08	02:51:47	01:50:14	05:33:29
324	286	36	Paul Holmes	310	M45-49	GBR	00:39:37	02:51:26	01:48:17	05:33:39
326	288	37	Simon Truett	857	M45-49	GBR	00:30:49	02:49:39	02:01:35	05:33:49
341	302	38	Mark Weller	1544	M45-49	GBR	00:28:57	02:55:25	02:00:45	05:35:27
352	313	39	Simon Vickers	1548	M45-49	GBR	00:36:00	02:57:18	01:53:17	05:36:34
357	317	40	Mark Nicol	1538	M45-49	GBR	00:35:35	02:49:21	02:00:36	05:36:58

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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