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Howard Crook -
Ironman 70.3 Weymouth 2021

Quick facts

1251/1028/101All/Gender/AG

M50-54Age group

317Bib number

GBRNationality


48:44	3:35:30	2:22:37	7:04:24

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Compare Howard Crook with other athletes!

317 Crook

439 Wilkinson ×

661 Woodland ×

1122 McGuinness ×

674 Squibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+06:57 (116.) ●	+07:51 (1061.) ●	+07:40 (1324.) ●
Transition		01:00:28	00:11:44	-	+02:59 (115.) ●	+03:37 (1100.) ●	+03:39 (1386.) ●
Bike	36.6 km	02:25:30	01:25:02	25.83 km/h	+10:00 (113.) ●	+12:06 (1095.) ●	+10:57 (1334.) ●
Bike	62.9 km	03:34:13	01:08:43	22.96 km/h	+07:05 (102.) ●	+09:30 (1033.) ●	+08:23 (1251.) ●
Bike	90.9 km	04:35:58	01:01:45	27.21 km/h	+06:10 (104.) ●	+07:54 (1018.) ●	+06:56 (1223.) ●
Bike	90.9 km	04:35:58	03:35:30	25.31 km/h	+23:15 (106.) ●	+29:30 (1055.) ●	+26:16 (1275.) ●
Transition		04:41:47	00:05:49	-	-00:19 (56.) ●	+00:22 (739.) ●	+00:10 (917.) ●
Run	1.6 km	04:51:18	00:09:31	05:56 min/km	+00:31 (90.) ●	+01:04 (944.) ●	+00:56 (1146.) ●
Run	5.9 km	05:18:01	00:26:43	06:12 min/km	+01:19 (87.) ●	+02:55 (943.) ●	+02:34 (1139.) ●
Run	9.5 km	05:41:37	00:23:36	06:33 min/km	+01:18 (82.) ●	+02:42 (922.) ●	+02:27 (1127.) ●
Run	13.8 km	06:11:57	00:30:20	07:03 min/km	+01:52 (79.) ●	+03:50 (912.) ●	+03:32 (1126.) ●
Run	17.4 km	06:36:54	00:24:57	06:55 min/km	+00:51 (75.) ●	+02:26 (840.) ●	+02:14 (1041.) ●
Run	21.4 km	07:04:24	00:27:30	06:52 min/km	+00:57 (72.) ●	+02:31 (829.) ●	+02:21 (1032.) ●
Run	21.4 km	07:04:24	02:22:37	06:39 min/km	+06:48 (79.) ●	+15:28 (907.) ●	+14:04 (1108.) ●
Total	114.2 km	07:04:24	07:04:24	16.15 km/h	+39:40 (101.) ●	+56:48 (1028.) ●	+51:49 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1224	1008	96	Paul Morris	807	M50-54	GBR	00:48:13	03:27:09	02:28:44	06:59:30
1232	1014	97	Andrew Phillips	938	M50-54	GBR	00:40:20	03:18:17	02:47:59	07:00:38
1241	1021	98	Neil Manders	435	M50-54	GBR	00:42:16	03:23:59	02:41:24	07:02:53
1244	1023	99	Paul Wilkinson	439	M50-54	GBR	00:40:58	03:20:58	02:46:55	07:03:13
1247	1025	100	Jon Woodland	661	M50-54	GBR	00:47:27	03:38:24	02:23:39	07:04:04
1251	1028	101	Howard Crook	317	M50-54	GBR	00:48:44	03:35:30	02:22:37	07:04:24
1252	1029	102	Gordon McGuinness	1122	M50-54	GBR	00:47:18	03:22:39	02:38:51	07:04:26
1254	1031	103	Robert Squibb	674	M50-54	GBR	00:33:36	03:37:37	02:34:07	07:04:43
1262	1035	104	Richard Churchill	1451	M50-54	GBR	00:40:20	03:47:56	02:15:25	07:06:02
1275	1044	105	John Hutchinson	1540	M50-54	GBR	00:52:58	03:23:00	02:33:58	07:08:50

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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