James Mainwaring -
Ironman 70.3 Weymouth 2021

  Quick facts

689/585/125All/Gender/AG

M30-34Age group

338Bib number

GBRNationality

42:182:58:522:06:24 6:05:51

  Compare James Mainwaring with other athletes!

338 Mainwaring
946 Navines × 
886 Gilbert × 
627 Gardner × 
1385 de-Benedictis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m+01:28 (135.) +01:25 (737.) +01:14 (896.)
Transition 00:52:50 00:10:32 - +02:43 (190.) +02:25 (1010.) +02:27 (1275.)
Bike36.6 km 02:04:44 01:11:5430.54 km/h-00:26 (112.) -01:02 (559.) -02:11 (619.)
Bike62.9 km 03:00:57 00:56:1328.07 km/h-02:18 (94.) -03:00 (463.) -04:07 (505.)
Bike90.9 km 03:51:42 00:50:4533.1 km/h-02:39 (88.) -03:06 (435.) -04:04 (474.)
Bike90.9 km 03:51:42 02:58:5230.49 km/h-05:23 (98.) -07:08 (485.) -10:22 (528.)
Transition 03:59:27 00:07:45 - +02:40 (193.) +02:18 (1030.) +02:06 (1291.)
Run1.6 km 04:07:52 00:08:2505:15 min/km+00:12 (129.) -00:02 (635.) -00:10 (742.)
Run5.9 km 04:30:54 00:23:0205:21 min/km+00:02 (124.) -00:46 (536.) -01:07 (622.)
Run9.5 km 04:50:39 00:19:4505:29 min/km-00:17 (110.) -01:09 (509.) -01:24 (598.)
Run13.8 km 05:15:42 00:25:0305:49 min/km-00:12 (108.) -01:27 (500.) -01:45 (587.)
Run17.4 km 05:37:11 00:21:2905:58 min/km+00:01 (114.) -01:02 (530.) -01:14 (635.)
Run21.4 km 06:05:51 00:28:4007:10 min/km+04:48 (175.) +03:41 (917.) +03:31 (1142.)
Run21.4 km 06:05:51 02:06:2405:54 min/km+04:34 (127.) -00:45 (602.) -02:09 (725.)
Total 114.2 km 06:05:51 06:05:5118.73 km/h+06:02 (125.) -01:45 (585.) -06:44 (689.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance