Stephen Bonas -
Ironman 70.3 Weymouth 2021
Quick facts
961/810/156All/Gender/AG
M30-34Age group
601Bib number
GBRNationality
40:49 | 3:13:57 | 2:21:04 | 6:27:53 |
Compare Stephen Bonas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -00:01 (118.) ● | -00:04 (611.) ● | -00:15 (742.) ● |
Transition | 00:47:12 | 00:06:23 | - | -01:26 (62.) ● | -01:44 (245.) ● | -01:42 (326.) ● | |
Bike | 36.6 km | 02:01:52 | 01:14:40 | 29.41 km/h | +02:20 (140.) ● | +01:44 (728.) ● | +00:35 (834.) ● |
Bike | 62.9 km | 03:03:50 | 01:01:58 | 25.47 km/h | +03:27 (148.) ● | +02:45 (800.) ● | +01:38 (931.) ● |
Bike | 90.9 km | 04:01:09 | 00:57:19 | 29.31 km/h | +03:55 (153.) ● | +03:28 (842.) ● | +02:30 (996.) ● |
Bike | 90.9 km | 04:01:09 | 03:13:57 | 28.12 km/h | +09:42 (151.) ● | +07:57 (791.) ● | +04:43 (917.) ● |
Transition | 04:06:49 | 00:05:40 | - | +00:35 (144.) ● | +00:13 (705.) ● | +00:01 (875.) ● | |
Run | 1.6 km | 04:15:39 | 00:08:50 | 05:31 min/km | +00:37 (154.) ● | +00:23 (785.) ● | +00:15 (936.) ● |
Run | 5.9 km | 04:40:54 | 00:25:15 | 05:52 min/km | +02:15 (157.) ● | +01:27 (830.) ● | +01:06 (994.) ● |
Run | 9.5 km | 05:04:29 | 00:23:35 | 06:33 min/km | +03:33 (179.) ● | +02:41 (920.) ● | +02:26 (1125.) ● |
Run | 13.8 km | 05:34:18 | 00:29:49 | 06:56 min/km | +04:34 (175.) ● | +03:19 (881.) ● | +03:01 (1080.) ● |
Run | 17.4 km | 06:01:09 | 00:26:51 | 07:27 min/km | +05:23 (185.) ● | +04:20 (961.) ● | +04:08 (1197.) ● |
Run | 21.4 km | 06:27:53 | 00:26:44 | 06:41 min/km | +02:52 (159.) ● | +01:45 (771.) ● | +01:35 (953.) ● |
Run | 21.4 km | 06:27:53 | 02:21:04 | 06:35 min/km | +19:14 (173.) ● | +13:55 (882.) ● | +12:31 (1077.) ● |
Total | 114.2 km | 06:27:53 | 06:27:53 | 17.67 km/h | +28:04 (156.) ● | +20:17 (810.) ● | +15:18 (961.) ● |