Paul Sanders -
Ironman 70.3 Weymouth 2021
Quick facts
618/530/73All/Gender/AG
M35-39Age group
624Bib number
GBRNationality
41:55 | 2:53:23 | 2:12:38 | 5:59:12 |
Compare Paul Sanders with other athletes!
624 Sanders
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +00:27 (98.) ● | +01:02 (703.) ● | +00:51 (855.) ● |
Transition | 00:49:14 | 00:07:19 | - | -00:50 (61.) ● | -00:48 (450.) ● | -00:46 (593.) ● | |
Bike | 36.6 km | 01:57:05 | 01:07:51 | 32.37 km/h | -04:51 (50.) ● | -05:05 (321.) ● | -06:14 (344.) ● |
Bike | 62.9 km | 02:52:16 | 00:55:11 | 28.6 km/h | -04:15 (51.) ● | -04:02 (383.) ● | -05:09 (417.) ● |
Bike | 90.9 km | 03:42:37 | 00:50:21 | 33.37 km/h | -03:40 (58.) ● | -03:30 (395.) ● | -04:28 (431.) ● |
Bike | 90.9 km | 03:42:37 | 02:53:23 | 31.46 km/h | -12:46 (50.) ● | -12:37 (365.) ● | -15:51 (397.) ● |
Transition | 03:46:34 | 00:03:57 | - | -01:34 (35.) ● | -01:30 (276.) ● | -01:42 (358.) ● | |
Run | 1.6 km | 03:55:27 | 00:08:53 | 05:33 min/km | +00:30 (122.) ● | +00:26 (797.) ● | +00:18 (950.) ● |
Run | 5.9 km | 04:18:33 | 00:23:06 | 05:22 min/km | -00:35 (75.) ● | -00:42 (548.) ● | -01:03 (637.) ● |
Run | 9.5 km | 04:40:01 | 00:21:28 | 05:57 min/km | +00:35 (108.) ● | +00:34 (731.) ● | +00:19 (876.) ● |
Run | 13.8 km | 05:07:53 | 00:27:52 | 06:28 min/km | +01:09 (107.) ● | +01:22 (751.) ● | +01:04 (916.) ● |
Run | 17.4 km | 05:33:07 | 00:25:14 | 07:00 min/km | +02:34 (120.) ● | +02:43 (857.) ● | +02:31 (1066.) ● |
Run | 21.4 km | 05:59:12 | 00:26:05 | 06:31 min/km | +00:54 (102.) ● | +01:06 (720.) ● | +00:56 (886.) ● |
Run | 21.4 km | 05:59:12 | 02:12:38 | 06:11 min/km | +05:07 (109.) ● | +05:29 (738.) ● | +04:05 (897.) ● |
Total | 114.2 km | 05:59:12 | 05:59:12 | 19.08 km/h | -09:36 (73.) ● | -08:24 (530.) ● | -13:23 (618.) ● |