Laila Al Adwani -
Ironman 70.3 Weymouth 2021
Quick facts
1312/230/55All/Gender/AG
F25-29Age group
667Bib number
GBRNationality
45:36 | 3:32:04 | 2:49:52 | 7:17:38 |
Compare Laila Al Adwani with other athletes!
667 Al Adwani
714 Hearne ×
376 Goadby ×
1438 Emberley ×
1287 Mallinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:36 | 00:45:36 | 02:24 min/100m | +05:31 (51.) ● | +03:52 (224.) ● | +04:32 (1182.) ● |
Transition | 00:51:50 | 00:06:14 | - | -01:07 (18.) ● | -01:46 (62.) ● | -01:51 (295.) ● | |
Bike | 36.6 km | 02:14:55 | 01:23:05 | 26.43 km/h | +06:11 (50.) ● | +04:19 (208.) ● | +09:00 (1277.) ● |
Bike | 62.9 km | 03:23:07 | 01:08:12 | 23.14 km/h | +05:23 (48.) ● | +03:25 (199.) ● | +07:52 (1235.) ● |
Bike | 90.9 km | 04:23:54 | 01:00:47 | 27.64 km/h | +03:52 (47.) ● | +02:13 (182.) ● | +05:58 (1183.) ● |
Bike | 90.9 km | 04:23:54 | 03:32:04 | 25.72 km/h | +15:26 (49.) ● | +09:57 (199.) ● | +22:50 (1236.) ● |
Transition | 04:27:46 | 00:03:52 | - | -01:27 (21.) ● | -02:45 (62.) ● | -01:47 (341.) ● | |
Run | 1.6 km | 04:38:46 | 00:11:00 | 06:52 min/km | +02:20 (55.) ● | +01:52 (250.) ● | +02:25 (1376.) ● |
Run | 5.9 km | 05:09:08 | 00:30:22 | 07:03 min/km | +06:03 (55.) ● | +04:45 (248.) ● | +06:13 (1351.) ● |
Run | 9.5 km | 05:33:49 | 00:24:41 | 06:51 min/km | +03:16 (48.) ● | +02:28 (219.) ● | +03:32 (1217.) ● |
Run | 13.8 km | 06:14:40 | 00:40:51 | 09:29 min/km | +13:45 (60.) ● | +12:45 (285.) ● | +14:03 (1460.) ● |
Run | 17.4 km | 06:48:50 | 00:34:10 | 09:29 min/km | +11:09 (58.) ● | +10:32 (280.) ● | +11:27 (1457.) ● |
Run | 21.4 km | 07:17:38 | 00:28:48 | 07:12 min/km | +03:52 (51.) ● | +02:56 (219.) ● | +03:39 (1156.) ● |
Run | 21.4 km | 07:17:38 | 02:49:52 | 07:56 min/km | +40:25 (57.) ● | +35:18 (268.) ● | +41:19 (1395.) ● |
Total | 114.2 km | 07:17:38 | 07:17:38 | 15.66 km/h | +58:48 (55.) ● | +44:36 (230.) ● | +01:05:03 (1312.) ● |