Sophie Poston -
Ironman 70.3 Weymouth 2021
Quick facts
938/135/34All/Gender/AG
F25-29Age group
725Bib number
GBRNationality
40:01 | 3:19:23 | 2:10:29 | 6:25:24 |
Compare Sophie Poston with other athletes!
725 Poston
1389 Bowler ×
1555 Baker ×
1648 Francis ×
1452 Comrie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:04 (35.) ● | -01:43 (116.) ● | -01:03 (662.) ● |
Transition | 00:50:27 | 00:10:26 | - | +03:05 (54.) ● | +02:26 (248.) ● | +02:21 (1267.) ● | |
Bike | 36.6 km | 02:11:24 | 01:20:57 | 27.13 km/h | +04:03 (45.) ● | +02:11 (186.) ● | +06:52 (1203.) ● |
Bike | 62.9 km | 03:13:44 | 01:02:20 | 25.32 km/h | -00:29 (30.) ● | -02:27 (125.) ● | +02:00 (958.) ● |
Bike | 90.9 km | 04:09:50 | 00:56:06 | 29.95 km/h | -00:49 (31.) ● | -02:28 (123.) ● | +01:17 (915.) ● |
Bike | 90.9 km | 04:09:50 | 03:19:23 | 27.35 km/h | +02:45 (32.) ● | -02:44 (142.) ● | +10:09 (1033.) ● |
Transition | 04:14:55 | 00:05:05 | - | -00:14 (33.) ● | -01:32 (128.) ● | -00:34 (713.) ● | |
Run | 1.6 km | 04:25:00 | 00:10:05 | 06:18 min/km | +01:25 (52.) ● | +00:57 (222.) ● | +01:30 (1265.) ● |
Run | 5.9 km | 04:48:15 | 00:23:15 | 05:24 min/km | -01:04 (24.) ● | -02:22 (89.) ● | -00:54 (666.) ● |
Run | 9.5 km | 05:11:39 | 00:23:24 | 06:30 min/km | +01:59 (45.) ● | +01:11 (191.) ● | +02:15 (1110.) ● |
Run | 13.8 km | 05:37:05 | 00:25:26 | 05:54 min/km | -01:40 (25.) ● | -02:40 (89.) ● | -01:22 (638.) ● |
Run | 17.4 km | 05:58:23 | 00:21:18 | 05:55 min/km | -01:43 (26.) ● | -02:20 (89.) ● | -01:25 (605.) ● |
Run | 21.4 km | 06:25:24 | 00:27:01 | 06:45 min/km | +02:05 (40.) ● | +01:09 (182.) ● | +01:52 (990.) ● |
Run | 21.4 km | 06:25:24 | 02:10:29 | 06:05 min/km | +01:02 (32.) ● | -04:05 (137.) ● | +01:56 (842.) ● |
Total | 114.2 km | 06:25:24 | 06:25:24 | 17.78 km/h | +06:34 (34.) ● | -07:38 (135.) ● | +12:49 (938.) ● |