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Nicola Thomas -
Ironman 70.3 Weymouth 2021
Quick facts
726/103/11All/Gender/AG
F35-39Age group
779Bib number
GBRNationality
42:09 | 3:26:08 | 1:47:11 | 6:08:15 |
Compare Nicola Thomas with other athletes!
779 Thomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -01:48 (15.) ● | +00:25 (149.) ● | +01:05 (878.) ● |
Transition | 00:50:43 | 00:08:34 | - | +00:37 (27.) ● | +00:34 (189.) ● | +00:29 (948.) ● | |
Bike | 36.6 km | 02:11:04 | 01:20:21 | 27.33 km/h | +01:16 (22.) ● | +01:35 (176.) ● | +06:16 (1182.) ● |
Bike | 62.9 km | 03:16:53 | 01:05:49 | 23.98 km/h | +00:18 (21.) ● | +01:02 (164.) ● | +05:29 (1125.) ● |
Bike | 90.9 km | 04:16:51 | 00:59:58 | 28.02 km/h | +00:56 (24.) ● | +01:24 (171.) ● | +05:09 (1137.) ● |
Bike | 90.9 km | 04:16:51 | 03:26:08 | 26.46 km/h | +02:30 (22.) ● | +04:01 (170.) ● | +16:54 (1154.) ● |
Transition | 04:21:04 | 00:04:13 | - | -01:27 (13.) ● | -02:24 (84.) ● | -01:26 (443.) ● | |
Run | 1.6 km | 04:28:17 | 00:07:13 | 04:30 min/km | -02:01 (2.) ● | -01:55 (26.) ● | -01:22 (221.) ● |
Run | 5.9 km | 04:48:57 | 00:20:40 | 04:48 min/km | -05:10 (1.) ● | -04:57 (31.) ● | -03:29 (276.) ● |
Run | 9.5 km | 05:06:38 | 00:17:41 | 04:54 min/km | -04:44 (2.) ● | -04:32 (30.) ● | -03:28 (268.) ● |
Run | 13.8 km | 05:28:37 | 00:21:59 | 05:06 min/km | -05:45 (2.) ● | -06:07 (27.) ● | -04:49 (251.) ● |
Run | 17.4 km | 05:47:14 | 00:18:37 | 05:10 min/km | -04:43 (2.) ● | -05:01 (32.) ● | -04:06 (268.) ● |
Run | 21.4 km | 06:08:15 | 00:21:01 | 05:15 min/km | -04:49 (5.) ● | -04:51 (37.) ● | -04:08 (291.) ● |
Run | 21.4 km | 06:08:15 | 01:47:11 | 05:00 min/km | -27:12 (2.) ● | -27:23 (28.) ● | -21:22 (252.) ● |
Total | 114.2 km | 06:08:15 | 06:08:15 | 18.61 km/h | -27:20 (11.) ● | -24:47 (103.) ● | -04:20 (726.) ● |
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