Richard Allford -
Ironman 70.3 Weymouth 2021
Quick facts
826/697/111All/Gender/AG
M40-44Age group
847Bib number
GBRNationality
47:09 | 2:59:22 | 2:18:06 | 6:16:05 |
Compare Richard Allford with other athletes!
847 Allford
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763 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +06:04 (153.) ● | +06:16 (1010.) ● | +06:05 (1258.) ● |
Transition | 00:54:58 | 00:07:49 | - | -00:14 (103.) ● | -00:18 (577.) ● | -00:16 (746.) ● | |
Bike | 36.6 km | 02:05:37 | 01:10:39 | 31.08 km/h | -01:57 (67.) ● | -02:17 (472.) ● | -03:26 (515.) ● |
Bike | 62.9 km | 03:03:05 | 00:57:28 | 27.46 km/h | -01:19 (80.) ● | -01:45 (545.) ● | -02:52 (604.) ● |
Bike | 90.9 km | 03:54:20 | 00:51:15 | 32.78 km/h | -02:19 (71.) ● | -02:36 (479.) ● | -03:34 (528.) ● |
Bike | 90.9 km | 03:54:20 | 02:59:22 | 30.41 km/h | -05:35 (73.) ● | -06:38 (493.) ● | -09:52 (539.) ● |
Transition | 03:57:59 | 00:03:39 | - | -01:46 (29.) ● | -01:48 (196.) ● | -02:00 (265.) ● | |
Run | 1.6 km | 04:05:57 | 00:07:58 | 04:58 min/km | -00:31 (72.) ● | -00:29 (450.) ● | -00:37 (531.) ● |
Run | 5.9 km | 04:29:16 | 00:23:19 | 05:25 min/km | -00:31 (80.) ● | -00:29 (580.) ● | -00:50 (681.) ● |
Run | 9.5 km | 04:50:53 | 00:21:37 | 06:00 min/km | +00:39 (115.) ● | +00:43 (750.) ● | +00:28 (901.) ● |
Run | 13.8 km | 05:20:43 | 00:29:50 | 06:56 min/km | +03:04 (139.) ● | +03:20 (884.) ● | +03:02 (1083.) ● |
Run | 17.4 km | 05:47:00 | 00:26:17 | 07:18 min/km | +03:28 (145.) ● | +03:46 (931.) ● | +03:34 (1160.) ● |
Run | 21.4 km | 06:16:05 | 00:29:05 | 07:16 min/km | +03:46 (144.) ● | +04:06 (944.) ● | +03:56 (1180.) ● |
Run | 21.4 km | 06:16:05 | 02:18:06 | 06:27 min/km | +09:55 (125.) ● | +10:57 (827.) ● | +09:33 (1009.) ● |
Total | 114.2 km | 06:16:05 | 06:16:05 | 18.22 km/h | +08:24 (111.) ● | +08:29 (697.) ● | +03:30 (826.) ● |