Ryan Nolan -
Ironman 70.3 Weymouth 2021
Quick facts
473/412/55All/Gender/AG
M40-44Age group
888Bib number
GBRNationality
44:40 | 3:00:44 | 1:48:28 | 5:47:57 |
Compare Ryan Nolan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +03:35 (140.) ● | +03:47 (902.) ● | +03:36 (1119.) ● |
Transition | 00:53:39 | 00:08:59 | - | +00:56 (130.) ● | +00:52 (808.) ● | +00:54 (1024.) ● | |
Bike | 36.6 km | 02:05:13 | 01:11:34 | 30.68 km/h | -01:02 (83.) ● | -01:22 (536.) ● | -02:31 (591.) ● |
Bike | 62.9 km | 03:02:21 | 00:57:08 | 27.62 km/h | -01:39 (78.) ● | -02:05 (526.) ● | -03:12 (582.) ● |
Bike | 90.9 km | 03:54:23 | 00:52:02 | 32.29 km/h | -01:32 (81.) ● | -01:49 (534.) ● | -02:47 (596.) ● |
Bike | 90.9 km | 03:54:23 | 03:00:44 | 30.18 km/h | -04:13 (81.) ● | -05:16 (537.) ● | -08:30 (592.) ● |
Transition | 03:59:29 | 00:05:06 | - | -00:19 (87.) ● | -00:21 (573.) ● | -00:33 (718.) ● | |
Run | 1.6 km | 04:07:22 | 00:07:53 | 04:55 min/km | -00:36 (65.) ● | -00:34 (420.) ● | -00:42 (490.) ● |
Run | 5.9 km | 04:28:24 | 00:21:02 | 04:53 min/km | -02:48 (42.) ● | -02:46 (280.) ● | -03:07 (323.) ● |
Run | 9.5 km | 04:46:12 | 00:17:48 | 04:56 min/km | -03:10 (38.) ● | -03:06 (245.) ● | -03:21 (284.) ● |
Run | 13.8 km | 05:07:57 | 00:21:45 | 05:03 min/km | -05:01 (31.) ● | -04:45 (201.) ● | -05:03 (228.) ● |
Run | 17.4 km | 05:26:22 | 00:18:25 | 05:06 min/km | -04:24 (32.) ● | -04:06 (210.) ● | -04:18 (247.) ● |
Run | 21.4 km | 05:47:57 | 00:21:35 | 05:23 min/km | -03:44 (43.) ● | -03:24 (295.) ● | -03:34 (344.) ● |
Run | 21.4 km | 05:47:57 | 01:48:28 | 05:04 min/km | -19:43 (37.) ● | -18:41 (242.) ● | -20:05 (281.) ● |
Total | 114.2 km | 05:47:57 | 05:47:57 | 19.69 km/h | -19:44 (55.) ● | -19:39 (412.) ● | -24:38 (473.) ● |