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Carolyn Dales -
Ironman 70.3 Weymouth 2021
Quick facts
1351/241/13All/Gender/AG
F50-54Age group
928Bib number
GBRNationality
58:34 | 4:08:00 | 2:06:21 | 7:27:14 |
Compare Carolyn Dales with other athletes!
928 Dales
369 Reed ×
288 Crawshaw ×
1098 Erasmus ×
413 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:34 | 00:58:34 | 03:04 min/100m | +11:48 (21.) ● | +16:50 (284.) ● | +17:30 (1461.) ● |
Transition | 01:07:41 | 00:09:07 | - | +00:02 (13.) ● | +01:07 (213.) ● | +01:02 (1055.) ● | |
Bike | 36.6 km | 02:47:17 | 01:39:36 | 22.05 km/h | +15:43 (21.) ● | +20:50 (284.) ● | +25:31 (1464.) ● |
Bike | 62.9 km | 04:06:45 | 01:19:28 | 19.86 km/h | +09:23 (21.) ● | +14:41 (270.) ● | +19:08 (1427.) ● |
Bike | 90.9 km | 05:15:41 | 01:08:56 | 24.37 km/h | +05:53 (17.) ● | +10:22 (256.) ● | +14:07 (1397.) ● |
Bike | 90.9 km | 05:15:41 | 04:08:00 | 21.99 km/h | +30:59 (21.) ● | +45:53 (280.) ● | +58:46 (1449.) ● |
Transition | 05:20:53 | 00:05:12 | - | -01:29 (6.) ● | -01:25 (137.) ● | -00:27 (746.) ● | |
Run | 1.6 km | 05:30:54 | 00:10:01 | 06:15 min/km | -00:05 (13.) ● | +00:53 (219.) ● | +01:26 (1250.) ● |
Run | 5.9 km | 05:53:23 | 00:22:29 | 05:13 min/km | -05:31 (2.) ● | -03:08 (67.) ● | -01:40 (542.) ● |
Run | 9.5 km | 06:12:18 | 00:18:55 | 05:15 min/km | -05:22 (1.) ● | -03:18 (61.) ● | -02:14 (449.) ● |
Run | 13.8 km | 06:37:23 | 00:25:05 | 05:49 min/km | -06:22 (2.) ● | -03:01 (79.) ● | -01:43 (593.) ● |
Run | 17.4 km | 06:58:45 | 00:21:22 | 05:56 min/km | -04:32 (3.) ● | -02:16 (92.) ● | -01:21 (618.) ● |
Run | 21.4 km | 07:27:14 | 00:28:29 | 07:07 min/km | -00:06 (12.) ● | +02:37 (213.) ● | +03:20 (1130.) ● |
Run | 21.4 km | 07:27:14 | 02:06:21 | 05:54 min/km | -21:58 (3.) ● | -08:13 (112.) ● | -02:12 (724.) ● |
Total | 114.2 km | 07:27:14 | 07:27:14 | 15.32 km/h | +19:22 (13.) ● | +54:12 (241.) ● | +01:14:39 (1351.) ● |
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