Ffion Caines -
Ironman 70.3 Weymouth 2021

  Quick facts

271/24/9All/Gender/AG

F25-29Age group

934Bib number

GBRNationality

34:072:51:341:54:33 5:28:00

  Compare Ffion Caines with other athletes!

934 Caines
1171 Papougnot × 
1347 Cox × 
1691 Clarke × 
603 Davies × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:07 00:34:0701:47 min/100m-05:58 (11.) -07:37 (36.) -06:57 (176.)
Transition 00:39:08 00:05:01 - -02:20 (4.) -02:59 (12.) -03:04 (88.)
Bike36.6 km 01:46:37 01:07:2932.54 km/h-09:25 (5.) -11:17 (17.) -06:36 (322.)
Bike62.9 km 02:40:55 00:54:1829.06 km/h-08:31 (8.) -10:29 (25.) -06:02 (365.)
Bike90.9 km 03:30:42 00:49:4733.75 km/h-07:08 (9.) -08:47 (31.) -05:02 (383.)
Bike90.9 km 03:30:42 02:51:3431.79 km/h-25:04 (7.) -30:33 (24.) -17:40 (356.)
Transition 03:33:27 00:02:45 - -02:34 (6.) -03:52 (15.) -02:54 (70.)
Run1.6 km 03:41:22 00:07:5504:56 min/km-00:45 (19.) -01:13 (68.) -00:40 (506.)
Run5.9 km 04:03:48 00:22:2605:13 min/km-01:53 (21.) -03:11 (66.) -01:43 (536.)
Run9.5 km 04:22:39 00:18:5105:14 min/km-02:34 (20.) -03:22 (59.) -02:18 (437.)
Run13.8 km 04:46:14 00:23:3505:29 min/km-03:31 (19.) -04:31 (55.) -03:13 (424.)
Run17.4 km 05:06:13 00:19:5905:33 min/km-03:02 (20.) -03:39 (62.) -02:44 (428.)
Run21.4 km 05:28:00 00:21:4705:26 min/km-03:09 (17.) -04:05 (49.) -03:22 (366.)
Run21.4 km 05:28:00 01:54:3305:21 min/km-14:54 (19.) -20:01 (57.) -14:00 (421.)
Total 114.2 km 05:28:00 05:28:0020.89 km/h-50:50 (9.) -01:05:02 (24.) -44:35 (271.)

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