Chu Pak -
Ironman Maryland 2021

  Quick facts

641/486/90All/Gender/AG

M40-44Age group

1073Bib number

USANationality

1:24:015:16:066:11:34 13:05:21

  Compare Chu Pak with other athletes!

1073 Pak
234 Whitlock × 
1891 Heilman × 
882 Peralta × 
1510 Ford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:24:01 01:24:0102:09 min/100m+03:56 (98.) +02:17 (704.) +01:24 (964.)
Transition 01:29:38 00:05:37 - -04:01 (13.) -05:01 (77.) -04:57 (117.)
Bike20.9 km 02:01:30 00:31:5239.35 km/h-04:23 (16.) -05:32 (71.) -06:15 (73.)
Bike40 km 02:36:29 00:34:5932.76 km/h-04:48 (15.) -06:33 (69.) -07:23 (72.)
Bike71.1 km 03:28:21 00:51:5235.98 km/h-05:47 (26.) -08:01 (131.) -09:23 (142.)
Bike103.9 km 04:25:57 00:57:3634.17 km/h-09:03 (21.) -12:06 (97.) -13:41 (107.)
Bike134.9 km 05:20:41 00:54:4433.98 km/h-05:56 (27.) -08:29 (152.) -09:45 (174.)
Bike181.1 km 06:45:44 01:25:0332.59 km/h-07:56 (40.) -11:55 (194.) -13:37 (229.)
Bike181.1 km 06:45:44 05:16:0634.38 km/h-37:53 (24.) -52:36 (124.) -01:00:04 (136.)
Transition 06:53:47 00:08:03 - -02:28 (48.) -03:25 (276.) -03:19 (402.)
Run2.1 km 07:07:34 00:13:4706:33 min/km+00:32 (113.) -00:19 (642.) -00:42 (829.)
Run4.3 km 07:20:17 00:12:4305:46 min/km-00:34 (69.) -01:22 (437.) -01:40 (561.)
Run6.6 km 07:34:25 00:14:0806:08 min/km-00:44 (76.) -01:34 (442.) -01:51 (581.)
Run8.5 km 07:47:11 00:12:4606:43 min/km-01:14 (64.) -01:50 (378.) -02:03 (497.)
Run9.2 km 07:51:13 00:04:0205:45 min/km-00:10 (88.) -00:24 (482.) -00:28 (634.)
Run11 km 08:04:48 00:13:3507:32 min/km-00:40 (71.) -01:25 (417.) -01:37 (556.)
Run13.2 km 08:18:34 00:13:4606:15 min/km-01:14 (63.) -02:00 (372.) -02:09 (501.)
Run15.4 km 08:33:49 00:15:1506:55 min/km-00:41 (72.) -01:32 (397.) -01:35 (552.)
Run17.5 km 08:49:08 00:15:1907:17 min/km-00:14 (86.) -01:06 (459.) -01:11 (634.)
Run19.8 km 09:07:06 00:17:5807:48 min/km+01:07 (105.) +00:02 (594.) -00:02 (839.)
Run21.8 km 09:24:36 00:17:3008:45 min/km+02:03 (122.) +01:11 (738.) +01:05 (1041.)
Run22.4 km 09:29:49 00:05:1308:41 min/km+00:35 (116.) +00:20 (733.) +00:21 (1072.)
Run24.2 km 09:47:43 00:17:5409:56 min/km+02:03 (129.) +01:21 (779.) +01:19 (1128.)
Run26.6 km 10:08:10 00:20:2708:31 min/km+03:55 (141.) +02:51 (908.) +02:47 (1310.)
Run28.6 km 10:29:35 00:21:2510:42 min/km+04:21 (146.) +03:29 (987.) +03:25 (1430.)
Run30.8 km 10:52:17 00:22:4210:19 min/km+06:08 (155.) +05:14 (1098.) +05:08 (1597.)
Run33 km 11:17:17 00:25:0011:21 min/km+07:18 (157.) +06:09 (1106.) +06:01 (1604.)
Run35 km 11:41:29 00:24:1212:06 min/km+07:58 (157.) +06:58 (1134.) +06:49 (1643.)
Run35.7 km 11:48:30 00:07:0110:01 min/km+02:16 (156.) +01:53 (1112.) +01:51 (1618.)
Run37.5 km 12:10:49 00:22:1912:23 min/km+06:06 (154.) +05:15 (1088.) +05:07 (1576.)
Run39.4 km 12:33:00 00:22:1111:40 min/km+05:32 (148.) +04:26 (976.) +04:15 (1421.)
Run41.5 km 12:58:38 00:25:3812:12 min/km+08:58 (158.) +08:07 (1133.) +07:55 (1649.)
Run42 km 13:05:21 00:06:4313:26 min/km+01:38 (140.) +01:11 (929.) +01:08 (1339.)
Run42 km 13:05:21 06:11:3408:50 min/km+54:59 (133.) +36:55 (824.) +33:53 (1163.)
Total 227 km 13:05:21 13:05:2117.34 km/h+14:33 (90.) -21:50 (486.) -33:03 (641.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance