Ben Duke -
Ironman Maryland 2021

Quick facts

559/429/67All/Gender/AG

M45-49Age group

1131Bib number

USANationality


1:13:58	5:56:38	5:20:53	12:51:21

Compare Ben Duke with other athletes!

1131 Duke

1097 Thoene ×

735 Carter ×

777 Bellavance ×

592 Cobo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:58	01:13:58	01:53 min/100m	-09:35 (35.) ●	-07:46 (309.) ●	-08:39 (408.) ●
Transition		01:24:23	00:10:25	-	-00:23 (93.) ●	-00:13 (643.) ●	-00:09 (922.) ●
Bike	20.9 km	02:03:09	00:38:46	32.35 km/h	+01:33 (129.) ●	+01:22 (759.) ●	+00:39 (971.) ●
Bike	40 km	02:46:13	00:43:04	26.61 km/h	+01:13 (123.) ●	+01:32 (772.) ●	+00:42 (990.) ●
Bike	71.1 km	03:45:44	00:59:31	31.35 km/h	-00:36 (102.) ●	-00:22 (596.) ●	-01:44 (742.) ●
Bike	103.9 km	04:55:37	01:09:53	28.16 km/h	+00:07 (112.) ●	+00:11 (658.) ●	-01:24 (832.) ●
Bike	134.9 km	05:53:52	00:58:15	31.93 km/h	-04:24 (56.) ●	-04:58 (327.) ●	-06:14 (384.) ●
Bike	181.1 km	07:21:01	01:27:09	31.81 km/h	-08:57 (47.) ●	-09:49 (274.) ●	-11:31 (327.) ●
Bike	181.1 km	07:21:01	05:56:38	30.47 km/h	-11:04 (86.) ●	-12:04 (483.) ●	-19:32 (590.) ●
Transition		07:30:28	00:09:27	-	-02:16 (61.) ●	-02:01 (426.) ●	-01:55 (623.) ●
Run	2.1 km	07:40:56	00:10:28	04:59 min/km	-03:47 (13.) ●	-03:38 (100.) ●	-04:01 (112.) ●
Run	4.3 km	07:51:26	00:10:30	04:46 min/km	-03:43 (10.) ●	-03:35 (101.) ●	-03:53 (113.) ●
Run	6.6 km	08:09:21	00:17:55	07:47 min/km	+02:04 (131.) ●	+02:13 (865.) ●	+01:56 (1208.) ●
Run	8.5 km	08:21:05	00:11:44	06:10 min/km	-02:58 (33.) ●	-02:52 (236.) ●	-03:05 (304.) ●
Run	9.2 km	08:25:34	00:04:29	06:24 min/km	-00:04 (97.) ●	+00:03 (683.) ●	-00:01 (934.) ●
Run	11 km	08:40:37	00:15:03	08:21 min/km	-00:05 (91.) ●	+00:03 (609.) ●	-00:09 (821.) ●
Run	13.2 km	08:56:10	00:15:33	07:04 min/km	-00:21 (88.) ●	-00:13 (597.) ●	-00:22 (818.) ●
Run	15.4 km	09:12:38	00:16:28	07:29 min/km	-00:30 (82.) ●	-00:19 (548.) ●	-00:22 (782.) ●
Run	17.5 km	09:28:52	00:16:14	07:43 min/km	-00:31 (83.) ●	-00:11 (587.) ●	-00:16 (815.) ●
Run	19.8 km	09:46:20	00:17:28	07:35 min/km	-00:30 (77.) ●	-00:28 (544.) ●	-00:32 (764.) ●
Run	21.8 km	10:02:41	00:16:21	08:10 min/km	-00:01 (85.) ●	+00:02 (577.) ●	-00:04 (822.) ●
Run	22.4 km	10:07:11	00:04:30	07:30 min/km	-00:20 (69.) ●	-00:23 (479.) ●	-00:22 (681.) ●
Run	24.2 km	10:22:54	00:15:43	08:43 min/km	-00:47 (67.) ●	-00:50 (451.) ●	-00:52 (653.) ●
Run	26.6 km	10:41:34	00:18:40	07:46 min/km	+01:18 (108.) ●	+01:04 (716.) ●	+01:00 (1034.) ●
Run	28.6 km	11:02:51	00:21:17	10:38 min/km	+03:24 (152.) ●	+03:21 (977.) ●	+03:17 (1415.) ●
Run	30.8 km	11:19:45	00:16:54	07:40 min/km	-00:43 (76.) ●	-00:34 (517.) ●	-00:40 (731.) ●
Run	33 km	11:38:27	00:18:42	08:30 min/km	-00:10 (91.) ●	-00:09 (576.) ●	-00:17 (814.) ●
Run	35 km	11:55:47	00:17:20	08:40 min/km	+00:21 (98.) ●	+00:06 (607.) ●	-00:03 (857.) ●
Run	35.7 km	12:01:17	00:05:30	07:51 min/km	+00:21 (110.) ●	+00:22 (739.) ●	+00:20 (1044.) ●
Run	37.5 km	12:15:44	00:14:27	08:01 min/km	-02:37 (47.) ●	-02:37 (289.) ●	-02:45 (401.) ●
Run	39.4 km	12:30:35	00:14:51	07:48 min/km	-02:54 (50.) ●	-02:54 (311.) ●	-03:05 (415.) ●
Run	41.5 km	12:46:26	00:15:51	07:32 min/km	-01:27 (68.) ●	-01:40 (443.) ●	-01:52 (604.) ●
Run	42 km	12:51:21	00:04:55	09:50 min/km	-00:28 (84.) ●	-00:37 (514.) ●	-00:40 (683.) ●
Run	42 km	12:51:21	05:20:53	07:38 min/km	-14:28 (74.) ●	-13:46 (484.) ●	-16:48 (668.) ●
Total	227 km	12:51:21	12:51:21	17.66 km/h	-37:46 (67.) ●	-35:50 (429.) ●	-47:03 (559.) ●

Ovr	Gen	Div	Name	#	AG
523	402	62	Peter Griffin	1823	M45-49	USA	01:19:25	06:10:45	04:47:33	12:43:10
537	414	63	Ben Alward	1588	M45-49	AUS	01:15:47	06:02:54	05:06:47	12:47:17
551	423	64	Matthew Springer	1847	M45-49	USA	01:07:06	05:55:56	05:24:37	12:49:43
555	425	65	Christopher Thoene	1097	M45-49	USA	01:22:13	06:04:56	05:05:41	12:50:17
557	427	66	Eric Carter	735	M45-49	USA	01:02:40	05:42:51	05:46:51	12:50:25
559	429	67	Ben Duke	1131	M45-49	USA	01:13:58	05:56:38	05:20:53	12:51:21
597	450	68	Jeff Bellavance	777	M45-49	USA	01:27:53	05:42:08	05:26:02	12:57:45
614	465	69	Mario Cobo	592	M45-49	ECU	01:25:13	05:42:31	05:37:37	13:01:01
617	467	70	Michael Lindsey	630	M45-49	USA	01:16:37	05:48:02	05:39:40	13:01:54
623	471	71	Josh Johnson	1797	M45-49	USA	01:18:35	06:17:13	05:06:10	13:02:19