Cindy Nelson -
Ironman Maryland 2021

Quick facts

489/111/21All/Gender/AG

F40-44Age group

1166Bib number

USANationality


1:03:31	6:13:46	5:05:14	12:36:28

Compare Cindy Nelson with other athletes!

1166 Nelson

1556 Doe ×

1659 So ×

1734 Sermon ×

404 Weiman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:31	01:03:31	01:37 min/100m	-21:13 (3.) ●	-21:04 (26.) ●	-19:06 (105.) ●
Transition		01:09:20	00:05:49	-	-03:39 (13.) ●	-04:34 (49.) ●	-04:45 (142.) ●
Bike	20.9 km	01:47:54	00:38:34	32.52 km/h	-00:36 (40.) ●	-01:08 (199.) ●	+00:27 (934.) ●
Bike	40 km	02:30:10	00:42:16	27.11 km/h	-01:17 (36.) ●	-01:59 (177.) ●	-00:06 (874.) ●
Bike	71.1 km	03:29:26	00:59:16	31.48 km/h	-03:53 (28.) ●	-05:00 (141.) ●	-01:59 (717.) ●
Bike	103.9 km	04:38:47	01:09:21	28.38 km/h	-03:57 (34.) ●	-05:29 (163.) ●	-01:56 (799.) ●
Bike	134.9 km	05:44:02	01:05:15	28.51 km/h	+00:07 (49.) ●	-02:02 (222.) ●	+00:46 (982.) ●
Bike	181.1 km	07:23:06	01:39:04	27.98 km/h	-00:12 (47.) ●	-03:21 (210.) ●	+00:24 (916.) ●
Bike	181.1 km	07:23:06	06:13:46	29.07 km/h	-09:48 (39.) ●	-18:59 (178.) ●	-02:24 (853.) ●
Transition		07:31:14	00:08:08	-	-01:51 (31.) ●	-03:00 (128.) ●	-03:14 (406.) ●
Run	2.1 km	07:44:15	00:13:01	06:11 min/km	-01:30 (30.) ●	-02:17 (145.) ●	-01:28 (655.) ●
Run	4.3 km	07:57:37	00:13:22	06:04 min/km	-01:07 (32.) ●	-01:41 (171.) ●	-01:01 (731.) ●
Run	6.6 km	08:17:28	00:19:51	08:37 min/km	+03:38 (78.) ●	+03:14 (432.) ●	+03:52 (1436.) ●
Run	8.5 km	08:32:19	00:14:51	07:48 min/km	-00:04 (50.) ●	-00:27 (249.) ●	+00:02 (925.) ●
Run	9.2 km	08:36:01	00:03:42	05:17 min/km	-00:49 (15.) ●	-00:57 (85.) ●	-00:48 (376.) ●
Run	11 km	08:51:06	00:15:05	08:22 min/km	-00:11 (42.) ●	-00:33 (214.) ●	-00:07 (828.) ●
Run	13.2 km	09:05:36	00:14:30	06:35 min/km	-01:25 (34.) ●	-01:46 (163.) ●	-01:25 (640.) ●
Run	15.4 km	09:22:20	00:16:44	07:36 min/km	+00:21 (53.) ●	-00:12 (255.) ●	-00:06 (837.) ●
Run	17.5 km	09:37:10	00:14:50	07:03 min/km	-01:34 (31.) ●	-01:52 (148.) ●	-01:40 (540.) ●
Run	19.8 km	09:53:32	00:16:22	07:06 min/km	-01:26 (27.) ●	-01:47 (162.) ●	-01:38 (574.) ●
Run	21.8 km	10:07:02	00:13:30	06:45 min/km	-02:40 (16.) ●	-03:08 (91.) ●	-02:55 (340.) ●
Run	22.4 km	10:11:05	00:04:03	06:45 min/km	-00:42 (21.) ●	-00:49 (102.) ●	-00:49 (387.) ●
Run	24.2 km	10:25:17	00:14:12	07:53 min/km	-02:16 (19.) ●	-02:27 (115.) ●	-02:23 (393.) ●
Run	26.6 km	10:40:53	00:15:36	06:29 min/km	-01:38 (32.) ●	-02:12 (160.) ●	-02:04 (528.) ●
Run	28.6 km	10:57:38	00:16:45	08:22 min/km	-00:52 (36.) ●	-01:23 (178.) ●	-01:15 (603.) ●
Run	30.8 km	11:13:13	00:15:35	07:05 min/km	-01:34 (30.) ●	-02:13 (138.) ●	-01:59 (499.) ●
Run	33 km	11:29:48	00:16:35	07:32 min/km	-01:59 (26.) ●	-02:42 (122.) ●	-02:24 (451.) ●
Run	35 km	11:43:42	00:13:54	06:57 min/km	-03:08 (16.) ●	-03:49 (79.) ●	-03:29 (291.) ●
Run	35.7 km	11:47:36	00:03:54	05:34 min/km	-01:10 (9.) ●	-01:21 (44.) ●	-01:16 (211.) ●
Run	37.5 km	12:01:55	00:14:19	07:57 min/km	-02:29 (22.) ●	-03:11 (107.) ●	-02:53 (381.) ●
Run	39.4 km	12:16:58	00:15:03	07:55 min/km	-02:41 (23.) ●	-03:18 (112.) ●	-02:53 (446.) ●
Run	41.5 km	12:32:16	00:15:18	07:17 min/km	-02:06 (25.) ●	-02:53 (130.) ●	-02:25 (507.) ●
Run	42 km	12:36:28	00:04:12	08:24 min/km	-01:15 (12.) ●	-01:29 (52.) ●	-01:23 (267.) ●
Run	42 km	12:36:28	05:05:14	07:16 min/km	-28:37 (29.) ●	-39:13 (140.) ●	-32:27 (514.) ●
Total	227 km	12:36:28	12:36:28	18 km/h	-01:05:08 (21.) ●	-01:26:50 (111.) ●	-01:01:56 (489.) ●

Ovr	Gen	Div	Name	#	AG
382	81	16	Katie Skiff	1438	F40-44	USA	01:22:11	05:49:33	04:46:38	12:12:53
400	88	17	Susan Laney	1504	F40-44	USA	01:17:49	05:52:58	04:53:33	12:16:52
428	95	18	Michelle Trachsel	225	F40-44	USA	01:18:50	05:47:52	04:57:59	12:23:41
448	98	19	Jane Doe	1556	F40-44	USA	01:09:41	06:00:31	05:05:14	12:27:12
465	104	20	Jamie So	1659	F40-44	USA	01:09:14	05:06:43	06:04:50	12:31:05
489	111	21	Cindy Nelson	1166	F40-44	USA	01:03:31	06:13:46	05:05:14	12:36:28
494	112	22	Krista Sermon	1734	F40-44	USA	01:19:07	06:14:37	04:47:22	12:37:30
517	118	23	Rebecca Weiman	404	F40-44	USA	01:17:28	06:19:56	04:46:33	12:41:45
522	121	24	Lorraine Thomas	883	F40-44	GBR	01:27:56	06:11:38	04:45:54	12:43:04
525	122	25	Nichole Foradis	1192	F40-44	USA	01:01:08	06:00:02	05:29:12	12:43:42