Dan Bensman -
Ironman Maryland 2021

Quick facts

1437/1019/156All/Gender/AG

M45-49Age group

1183Bib number

USANationality


1:33:31	6:47:38	6:38:29	15:38:32

Compare Dan Bensman with other athletes!

1183 Bensman

118 Pundzak ×

443 Walsh ×

1825 Koepp ×

285 McClure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:31	01:33:31	02:23 min/100m	+09:58 (142.) ●	+11:47 (992.) ●	+10:54 (1408.) ●
Transition		01:50:31	00:17:00	-	+06:12 (165.) ●	+06:22 (1094.) ●	+06:26 (1592.) ●
Bike	20.9 km	02:29:47	00:39:16	31.94 km/h	+02:03 (136.) ●	+01:52 (824.) ●	+01:09 (1068.) ●
Bike	40 km	03:14:00	00:44:13	25.92 km/h	+02:22 (143.) ●	+02:41 (872.) ●	+01:51 (1152.) ●
Bike	71.1 km	04:22:44	01:08:44	27.15 km/h	+08:37 (155.) ●	+08:51 (1050.) ●	+07:29 (1441.) ●
Bike	103.9 km	05:50:20	01:27:36	22.47 km/h	+17:50 (166.) ●	+17:54 (1108.) ●	+16:19 (1579.) ●
Bike	134.9 km	06:57:05	01:06:45	27.87 km/h	+04:06 (138.) ●	+03:32 (827.) ●	+02:16 (1093.) ●
Bike	181.1 km	08:38:09	01:41:04	27.43 km/h	+04:58 (128.) ●	+04:06 (767.) ●	+02:24 (1014.) ●
Bike	181.1 km	08:38:09	06:47:38	26.66 km/h	+39:56 (145.) ●	+38:56 (940.) ●	+31:28 (1281.) ●
Transition		09:00:03	00:21:54	-	+10:11 (176.) ●	+10:26 (1135.) ●	+10:32 (1649.) ●
Run	2.1 km	09:16:41	00:16:38	07:55 min/km	+02:23 (143.) ●	+02:32 (940.) ●	+02:09 (1309.) ●
Run	4.3 km	09:34:27	00:17:46	08:04 min/km	+03:33 (153.) ●	+03:41 (1016.) ●	+03:23 (1452.) ●
Run	6.6 km	09:55:35	00:21:08	09:11 min/km	+05:17 (162.) ●	+05:26 (1082.) ●	+05:09 (1561.) ●
Run	8.5 km	10:13:45	00:18:10	09:33 min/km	+03:28 (146.) ●	+03:34 (983.) ●	+03:21 (1418.) ●
Run	9.2 km	10:18:48	00:05:03	07:12 min/km	+00:30 (131.) ●	+00:37 (866.) ●	+00:33 (1223.) ●
Run	11 km	10:36:20	00:17:32	09:44 min/km	+02:24 (139.) ●	+02:32 (904.) ●	+02:20 (1282.) ●
Run	13.2 km	10:53:59	00:17:39	08:01 min/km	+01:45 (124.) ●	+01:53 (824.) ●	+01:44 (1178.) ●
Run	15.4 km	11:14:58	00:20:59	09:32 min/km	+04:01 (156.) ●	+04:12 (1030.) ●	+04:09 (1510.) ●
Run	17.5 km	11:35:01	00:20:03	09:32 min/km	+03:18 (152.) ●	+03:38 (991.) ●	+03:33 (1448.) ●
Run	19.8 km	11:54:01	00:19:00	08:15 min/km	+01:02 (105.) ●	+01:04 (716.) ●	+01:00 (1029.) ●
Run	21.8 km	12:13:35	00:19:34	09:47 min/km	+03:12 (149.) ●	+03:15 (978.) ●	+03:09 (1420.) ●
Run	22.4 km	12:19:01	00:05:26	09:03 min/km	+00:36 (130.) ●	+00:33 (806.) ●	+00:34 (1186.) ●
Run	24.2 km	12:36:17	00:17:16	09:35 min/km	+00:46 (106.) ●	+00:43 (686.) ●	+00:41 (988.) ●
Run	26.6 km	12:55:58	00:19:41	08:12 min/km	+02:19 (126.) ●	+02:05 (822.) ●	+02:01 (1190.) ●
Run	28.6 km	13:17:58	00:22:00	11:00 min/km	+04:07 (164.) ●	+04:04 (1039.) ●	+04:00 (1506.) ●
Run	30.8 km	13:37:49	00:19:51	09:01 min/km	+02:14 (134.) ●	+02:23 (879.) ●	+02:17 (1268.) ●
Run	33 km	13:58:27	00:20:38	09:22 min/km	+01:46 (117.) ●	+01:47 (782.) ●	+01:39 (1123.) ●
Run	35 km	14:17:21	00:18:54	09:27 min/km	+01:55 (120.) ●	+01:40 (781.) ●	+01:31 (1113.) ●
Run	35.7 km	14:24:05	00:06:44	09:37 min/km	+01:35 (166.) ●	+01:36 (1058.) ●	+01:34 (1548.) ●
Run	37.5 km	14:42:52	00:18:47	10:26 min/km	+01:43 (110.) ●	+01:43 (784.) ●	+01:35 (1120.) ●
Run	39.4 km	15:06:17	00:23:25	12:19 min/km	+05:40 (166.) ●	+05:40 (1056.) ●	+05:29 (1538.) ●
Run	41.5 km	15:31:18	00:25:01	11:54 min/km	+07:43 (173.) ●	+07:30 (1118.) ●	+07:18 (1628.) ●
Run	42 km	15:38:32	00:07:14	14:28 min/km	+01:51 (164.) ●	+01:42 (996.) ●	+01:39 (1449.) ●
Run	42 km	15:38:32	06:38:29	09:29 min/km	+01:03:08 (149.) ●	+01:03:50 (965.) ●	+01:00:48 (1389.) ●
Total	227 km	15:38:32	15:38:32	14.51 km/h	+02:09:25 (156.) ●	+02:11:21 (1019.) ●	+02:00:08 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1364	973	151	Daqing Ye	445	M45-49	CHN	01:57:50	07:11:17	05:24:08	15:18:49
1369	975	152	Joe Difoglio	189	M45-49	USA	01:41:53	06:14:54	06:43:50	15:20:31
1380	980	153	Lucas Barlow	484	M45-49	USA	01:18:31	06:40:34	06:46:51	15:22:20
1394	988	154	Chris Pundzak	118	M45-49	USA	01:43:49	06:52:33	06:26:12	15:27:28
1400	991	155	Sean Walsh	443	M45-49	USA	01:23:20	06:21:25	07:15:28	15:29:20
1437	1019	156	Dan Bensman	1183	M45-49	USA	01:33:31	06:47:38	06:38:29	15:38:32
1438	1020	157	Dennis Koepp	1825	M45-49	USA	01:35:43	06:51:06	06:41:34	15:38:37
1450	1029	158	Adam McClure	285	M45-49	USA	01:17:11	07:10:51	06:34:38	15:41:40
1469	1038	159	Michael Wright	782	M45-49	USA	01:23:14	06:47:20	07:07:27	15:45:48
1478	1043	160	Jason Beyer	1835	M45-49	USA	01:33:36	07:30:50	06:06:39	15:49:37