Nichole Foradis -
Ironman Maryland 2021

Quick facts

525/122/25All/Gender/AG

F40-44Age group

1192Bib number

USANationality


1:01:08	6:00:02	5:29:12	12:43:42

Compare Nichole Foradis with other athletes!

1192 Foradis

404 Weiman ×

883 Thomas ×

753 Lamb ×

662 Yoneyama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:08	01:01:08	01:34 min/100m	-23:36 (1.) ●	-23:27 (13.) ●	-21:29 (49.) ●
Transition		01:07:56	00:06:48	-	-02:40 (22.) ●	-03:35 (92.) ●	-03:46 (281.) ●
Bike	20.9 km	01:43:01	00:35:05	35.74 km/h	-04:05 (11.) ●	-04:37 (52.) ●	-03:02 (388.) ●
Bike	40 km	02:21:37	00:38:36	29.69 km/h	-04:57 (11.) ●	-05:39 (54.) ●	-03:46 (380.) ●
Bike	71.1 km	03:18:19	00:56:42	32.91 km/h	-06:27 (15.) ●	-07:34 (75.) ●	-04:33 (480.) ●
Bike	103.9 km	04:40:33	01:22:14	23.93 km/h	+08:56 (76.) ●	+07:24 (419.) ●	+10:57 (1446.) ●
Bike	134.9 km	05:38:44	00:58:11	31.97 km/h	-06:57 (14.) ●	-09:06 (57.) ●	-06:18 (380.) ●
Bike	181.1 km	07:07:58	01:29:14	31.06 km/h	-10:02 (16.) ●	-13:11 (70.) ●	-09:26 (416.) ●
Bike	181.1 km	07:07:58	06:00:02	30.18 km/h	-23:32 (25.) ●	-32:43 (120.) ●	-16:08 (634.) ●
Transition		07:14:30	00:06:32	-	-03:27 (13.) ●	-04:36 (64.) ●	-04:50 (204.) ●
Run	2.1 km	07:28:13	00:13:43	06:31 min/km	-00:48 (34.) ●	-01:35 (181.) ●	-00:46 (812.) ●
Run	4.3 km	07:42:48	00:14:35	06:37 min/km	+00:06 (51.) ●	-00:28 (250.) ●	+00:12 (1000.) ●
Run	6.6 km	07:59:32	00:16:44	07:16 min/km	+00:31 (50.) ●	+00:07 (277.) ●	+00:45 (1025.) ●
Run	8.5 km	08:13:55	00:14:23	07:34 min/km	-00:32 (40.) ●	-00:55 (208.) ●	-00:26 (828.) ●
Run	9.2 km	08:18:33	00:04:38	06:37 min/km	+00:07 (53.) ●	-00:01 (278.) ●	+00:08 (1013.) ●
Run	11 km	08:34:01	00:15:28	08:35 min/km	+00:12 (50.) ●	-00:10 (245.) ●	+00:16 (911.) ●
Run	13.2 km	08:50:00	00:15:59	07:15 min/km	+00:04 (48.) ●	-00:17 (256.) ●	+00:04 (896.) ●
Run	15.4 km	09:06:50	00:16:50	07:39 min/km	+00:27 (54.) ●	-00:06 (261.) ●	±00:00 (858.) ●
Run	17.5 km	09:23:32	00:16:42	07:57 min/km	+00:18 (54.) ●	±00:00 (254.) ●	+00:12 (904.) ●
Run	19.8 km	09:40:31	00:16:59	07:23 min/km	-00:49 (38.) ●	-01:10 (196.) ●	-01:01 (678.) ●
Run	21.8 km	09:56:20	00:15:49	07:54 min/km	-00:21 (40.) ●	-00:49 (211.) ●	-00:36 (721.) ●
Run	22.4 km	10:01:10	00:04:50	08:03 min/km	+00:05 (49.) ●	-00:02 (257.) ●	-00:02 (862.) ●
Run	24.2 km	10:16:57	00:15:47	08:46 min/km	-00:41 (39.) ●	-00:52 (211.) ●	-00:48 (674.) ●
Run	26.6 km	10:34:09	00:17:12	07:09 min/km	-00:02 (45.) ●	-00:36 (229.) ●	-00:28 (789.) ●
Run	28.6 km	10:52:17	00:18:08	09:04 min/km	+00:31 (53.) ●	±00:00 (260.) ●	+00:08 (883.) ●
Run	30.8 km	11:08:56	00:16:39	07:34 min/km	-00:30 (44.) ●	-01:09 (200.) ●	-00:55 (684.) ●
Run	33 km	11:26:31	00:17:35	07:59 min/km	-00:59 (32.) ●	-01:42 (170.) ●	-01:24 (607.) ●
Run	35 km	11:42:56	00:16:25	08:12 min/km	-00:37 (38.) ●	-01:18 (192.) ●	-00:58 (700.) ●
Run	35.7 km	11:47:45	00:04:49	06:52 min/km	-00:15 (43.) ●	-00:26 (205.) ●	-00:21 (720.) ●
Run	37.5 km	12:03:48	00:16:03	08:55 min/km	-00:45 (40.) ●	-01:27 (190.) ●	-01:09 (676.) ●
Run	39.4 km	12:20:52	00:17:04	08:58 min/km	-00:40 (42.) ●	-01:17 (222.) ●	-00:52 (792.) ●
Run	41.5 km	12:38:25	00:17:33	08:21 min/km	+00:09 (46.) ●	-00:38 (243.) ●	-00:10 (884.) ●
Run	42 km	12:43:42	00:05:17	10:34 min/km	-00:10 (45.) ●	-00:24 (236.) ●	-00:18 (883.) ●
Run	42 km	12:43:42	05:29:12	07:50 min/km	-04:39 (40.) ●	-15:15 (207.) ●	-08:29 (754.) ●
Total	227 km	12:43:42	12:43:42	17.83 km/h	-57:54 (25.) ●	-01:19:36 (122.) ●	-54:42 (525.) ●

Ovr	Gen	Div	Name	#	AG
465	104	20	Jamie So	1659	F40-44	USA	01:09:14	05:06:43	06:04:50	12:31:05
489	111	21	Cindy Nelson	1166	F40-44	USA	01:03:31	06:13:46	05:05:14	12:36:28
494	112	22	Krista Sermon	1734	F40-44	USA	01:19:07	06:14:37	04:47:22	12:37:30
517	118	23	Rebecca Weiman	404	F40-44	USA	01:17:28	06:19:56	04:46:33	12:41:45
522	121	24	Lorraine Thomas	883	F40-44	GBR	01:27:56	06:11:38	04:45:54	12:43:04
525	122	25	Nichole Foradis	1192	F40-44	USA	01:01:08	06:00:02	05:29:12	12:43:42
546	124	26	Emily Lamb	753	F40-44	USA	01:13:26	06:19:26	04:53:20	12:48:30
569	136	27	Masumi Yoneyama	662	F40-44	USA	01:26:04	06:04:09	05:07:54	12:52:43
578	141	28	Samantha Wolthuis	1325	F40-44	USA	01:11:13	06:36:41	04:52:54	12:54:29
604	147	29	Erin St Pierre	645	F40-44	USA	01:30:35	06:05:22	04:59:16	12:58:32