Ron Prann -
Ironman Maryland 2021

Quick facts

751/561/47All/Gender/AG

M55-59Age group

1206Bib number

USANationality


1:31:16	5:51:35	5:43:19	13:21:10

Compare Ron Prann with other athletes!

1206 Prann

1080 Moore ×

979 Violanti ×

1562 Narron ×

1015 Heintzelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:16	01:31:16	02:20 min/100m	+07:56 (86.) ●	+09:32 (946.) ●	+08:39 (1338.) ●
Transition		01:38:50	00:07:34	-	-03:20 (31.) ●	-03:04 (284.) ●	-03:00 (413.) ●
Bike	20.9 km	02:14:25	00:35:35	35.24 km/h	-02:04 (38.) ●	-01:49 (403.) ●	-02:32 (466.) ●
Bike	40 km	02:53:40	00:39:15	29.2 km/h	-02:30 (37.) ●	-02:17 (397.) ●	-03:07 (464.) ●
Bike	71.1 km	03:50:27	00:56:47	32.86 km/h	-03:28 (38.) ●	-03:06 (411.) ●	-04:28 (486.) ●
Bike	103.9 km	04:56:37	01:06:10	29.74 km/h	-03:51 (48.) ●	-03:32 (451.) ●	-05:07 (541.) ●
Bike	134.9 km	05:57:53	01:01:16	30.36 km/h	-02:26 (48.) ●	-01:57 (505.) ●	-03:13 (634.) ●
Bike	181.1 km	07:30:25	01:32:32	29.96 km/h	-04:13 (47.) ●	-04:26 (472.) ●	-06:08 (586.) ●
Bike	181.1 km	07:30:25	05:51:35	30.91 km/h	-18:32 (45.) ●	-17:07 (446.) ●	-24:35 (533.) ●
Transition		07:37:51	00:07:26	-	-04:09 (19.) ●	-04:02 (206.) ●	-03:56 (299.) ●
Run	2.1 km	07:50:36	00:12:45	06:04 min/km	-01:49 (30.) ●	-01:21 (453.) ●	-01:44 (577.) ●
Run	4.3 km	08:03:13	00:12:37	05:44 min/km	-01:52 (27.) ●	-01:28 (417.) ●	-01:46 (537.) ●
Run	6.6 km	08:16:55	00:13:42	05:57 min/km	-02:42 (23.) ●	-02:00 (365.) ●	-02:17 (483.) ●
Run	8.5 km	08:29:43	00:12:48	06:44 min/km	-02:10 (26.) ●	-01:48 (383.) ●	-02:01 (504.) ●
Run	9.2 km	08:33:41	00:03:58	05:40 min/km	-00:40 (29.) ●	-00:28 (452.) ●	-00:32 (592.) ●
Run	11 km	08:46:38	00:12:57	07:11 min/km	-02:42 (22.) ●	-02:03 (332.) ●	-02:15 (450.) ●
Run	13.2 km	09:01:02	00:14:24	06:32 min/km	-01:53 (32.) ●	-01:22 (462.) ●	-01:31 (621.) ●
Run	15.4 km	09:23:19	00:22:17	10:07 min/km	+04:51 (104.) ●	+05:30 (1104.) ●	+05:27 (1611.) ●
Run	17.5 km	09:44:47	00:21:28	10:13 min/km	+04:16 (99.) ●	+05:03 (1079.) ●	+04:58 (1581.) ●
Run	19.8 km	10:06:56	00:22:09	09:37 min/km	+03:24 (87.) ●	+04:13 (997.) ●	+04:09 (1465.) ●
Run	21.8 km	10:27:06	00:20:10	10:05 min/km	+03:20 (98.) ●	+03:51 (1024.) ●	+03:45 (1491.) ●
Run	22.4 km	10:33:33	00:06:27	10:45 min/km	+01:22 (102.) ●	+01:34 (1079.) ●	+01:35 (1584.) ●
Run	24.2 km	10:51:51	00:18:18	10:09 min/km	+01:06 (68.) ●	+01:45 (833.) ●	+01:43 (1208.) ●
Run	26.6 km	11:08:45	00:16:54	07:02 min/km	-01:28 (43.) ●	-00:42 (523.) ●	-00:46 (742.) ●
Run	28.6 km	11:25:21	00:16:36	08:18 min/km	-01:54 (29.) ●	-01:20 (405.) ●	-01:24 (572.) ●
Run	30.8 km	11:42:03	00:16:42	07:35 min/km	-01:35 (36.) ●	-00:46 (494.) ●	-00:52 (697.) ●
Run	33 km	12:02:40	00:20:37	09:22 min/km	+00:43 (67.) ●	+01:46 (779.) ●	+01:38 (1118.) ●
Run	35 km	12:18:45	00:16:05	08:02 min/km	-01:39 (37.) ●	-01:09 (468.) ●	-01:18 (644.) ●
Run	35.7 km	12:23:30	00:04:45	06:47 min/km	-00:34 (42.) ●	-00:23 (493.) ●	-00:25 (685.) ●
Run	37.5 km	12:39:51	00:16:21	09:05 min/km	-01:05 (48.) ●	-00:43 (529.) ●	-00:51 (741.) ●
Run	39.4 km	12:58:46	00:18:55	09:57 min/km	+00:27 (68.) ●	+01:10 (733.) ●	+00:59 (1026.) ●
Run	41.5 km	13:15:42	00:16:56	08:03 min/km	-01:14 (51.) ●	-00:35 (581.) ●	-00:47 (794.) ●
Run	42 km	13:21:10	00:05:28	10:56 min/km	-00:29 (65.) ●	-00:04 (713.) ●	-00:07 (978.) ●
Run	42 km	13:21:10	05:43:19	08:10 min/km	-04:17 (56.) ●	+08:40 (675.) ●	+05:38 (930.) ●
Total	227 km	13:21:10	13:21:10	17 km/h	-22:22 (47.) ●	-06:01 (561.) ●	-17:14 (751.) ●

Ovr	Gen	Div	Name	#	AG
655	496	42	Kenneth Lane	1541	M55-59	USA	01:27:32	06:11:45	05:05:58	13:07:40
663	501	43	Don Cabrera	1490	M55-59	USA	01:28:35	06:09:26	05:07:02	13:09:31
681	512	44	Denis Desloge	400	M55-59	USA	01:09:38	06:22:52	05:16:01	13:12:13
687	514	45	Bobby Moore	1080	M55-59	USA	01:16:00	05:52:18	05:45:45	13:13:07
733	549	46	Christopher Violanti	979	M55-59	USA	01:18:28	06:04:05	05:39:32	13:18:58
751	561	47	Ron Prann	1206	M55-59	USA	01:31:16	05:51:35	05:43:19	13:21:10
765	571	48	James Narron	1562	M55-59	USA	01:26:46	06:01:46	05:34:16	13:24:49
787	589	49	Scott Heintzelman	1015	M55-59	USA	01:16:28	06:18:49	05:37:27	13:28:32
808	604	50	Cole Casey	436	M55-59	USA	01:25:01	05:26:29	06:19:31	13:33:55
829	621	51	Daniel Moran	1025	M55-59	USA	01:22:36	05:34:23	06:21:47	13:37:19