Paul Poulin -
Ironman Maryland 2021

Quick facts

590/446/36All/Gender/AG

M55-59Age group

134Bib number

USANationality


1:25:34	6:08:41	4:58:22	12:55:59

Compare Paul Poulin with other athletes!

134 Poulin

414 Dequina ×

829 Clifford ×

1743 Thoennes ×

460 Rossi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:34	01:25:34	02:11 min/100m	+02:14 (70.) ●	+03:50 (768.) ●	+02:57 (1050.) ●
Transition		01:35:48	00:10:14	-	-00:40 (55.) ●	-00:24 (613.) ●	-00:20 (884.) ●
Bike	20.9 km	02:11:49	00:36:01	34.82 km/h	-01:38 (43.) ●	-01:23 (456.) ●	-02:06 (531.) ●
Bike	40 km	02:56:37	00:44:48	25.58 km/h	+03:03 (80.) ●	+03:16 (920.) ●	+02:26 (1232.) ●
Bike	71.1 km	03:55:54	00:59:17	31.48 km/h	-00:58 (54.) ●	-00:36 (578.) ●	-01:58 (720.) ●
Bike	103.9 km	05:05:34	01:09:40	28.25 km/h	-00:21 (61.) ●	-00:02 (648.) ●	-01:37 (819.) ●
Bike	134.9 km	06:07:30	01:01:56	30.03 km/h	-01:46 (51.) ●	-01:17 (558.) ●	-02:33 (701.) ●
Bike	181.1 km	07:44:29	01:36:59	28.58 km/h	+00:14 (61.) ●	+00:01 (629.) ●	-01:41 (807.) ●
Bike	181.1 km	07:44:29	06:08:41	29.47 km/h	-01:26 (57.) ●	-00:01 (609.) ●	-07:29 (766.) ●
Transition		07:57:37	00:13:08	-	+01:33 (74.) ●	+01:40 (807.) ●	+01:46 (1180.) ●
Run	2.1 km	08:09:49	00:12:12	05:48 min/km	-02:22 (19.) ●	-01:54 (357.) ●	-02:17 (452.) ●
Run	4.3 km	08:22:35	00:12:46	05:48 min/km	-01:43 (30.) ●	-01:19 (447.) ●	-01:37 (573.) ●
Run	6.6 km	08:36:07	00:13:32	05:53 min/km	-02:52 (18.) ●	-02:10 (341.) ●	-02:27 (449.) ●
Run	8.5 km	08:48:55	00:12:48	06:44 min/km	-02:10 (25.) ●	-01:48 (380.) ●	-02:01 (500.) ●
Run	9.2 km	08:52:55	00:04:00	05:42 min/km	-00:38 (32.) ●	-00:26 (463.) ●	-00:30 (606.) ●
Run	11 km	09:05:09	00:12:14	06:47 min/km	-03:25 (16.) ●	-02:46 (246.) ●	-02:58 (318.) ●
Run	13.2 km	09:19:53	00:14:44	06:41 min/km	-01:33 (38.) ●	-01:02 (503.) ●	-01:11 (682.) ●
Run	15.4 km	09:35:40	00:15:47	07:10 min/km	-01:39 (31.) ●	-01:00 (458.) ●	-01:03 (644.) ●
Run	17.5 km	09:50:48	00:15:08	07:12 min/km	-02:04 (32.) ●	-01:17 (438.) ●	-01:22 (605.) ●
Run	19.8 km	10:12:07	00:21:19	09:16 min/km	+02:34 (85.) ●	+03:23 (936.) ●	+03:19 (1379.) ●
Run	21.8 km	10:27:48	00:15:41	07:50 min/km	-01:09 (38.) ●	-00:38 (484.) ●	-00:44 (685.) ●
Run	22.4 km	10:32:15	00:04:27	07:25 min/km	-00:38 (36.) ●	-00:26 (450.) ●	-00:25 (641.) ●
Run	24.2 km	10:46:23	00:14:08	07:51 min/km	-03:04 (21.) ●	-02:25 (269.) ●	-02:27 (381.) ●
Run	26.6 km	11:02:40	00:16:17	06:47 min/km	-02:05 (30.) ●	-01:19 (448.) ●	-01:23 (640.) ●
Run	28.6 km	11:17:53	00:15:13	07:36 min/km	-03:17 (13.) ●	-02:43 (244.) ●	-02:47 (342.) ●
Run	30.8 km	11:32:27	00:14:34	06:37 min/km	-03:43 (15.) ●	-02:54 (242.) ●	-03:00 (323.) ●
Run	33 km	11:48:55	00:16:28	07:29 min/km	-03:26 (19.) ●	-02:23 (312.) ●	-02:31 (430.) ●
Run	35 km	12:03:04	00:14:09	07:04 min/km	-03:35 (16.) ●	-03:05 (232.) ●	-03:14 (314.) ●
Run	35.7 km	12:07:00	00:03:56	05:37 min/km	-01:23 (11.) ●	-01:12 (175.) ●	-01:14 (225.) ●
Run	37.5 km	12:21:21	00:14:21	07:58 min/km	-03:05 (22.) ●	-02:43 (276.) ●	-02:51 (384.) ●
Run	39.4 km	12:35:45	00:14:24	07:34 min/km	-04:04 (16.) ●	-03:21 (257.) ●	-03:32 (341.) ●
Run	41.5 km	12:50:58	00:15:13	07:14 min/km	-02:57 (29.) ●	-02:18 (365.) ●	-02:30 (490.) ●
Run	42 km	12:55:59	00:05:01	10:02 min/km	-00:56 (44.) ●	-00:31 (551.) ●	-00:34 (732.) ●
Run	42 km	12:55:59	04:58:22	07:06 min/km	-49:14 (20.) ●	-36:17 (337.) ●	-39:19 (460.) ●
Total	227 km	12:55:59	12:55:59	17.55 km/h	-47:33 (36.) ●	-31:12 (446.) ●	-42:25 (590.) ●

Ovr	Gen	Div	Name	#	AG
539	416	31	Dean Bornemann	981	M55-59	USA	01:24:20	05:48:27	05:17:12	12:47:38
541	418	32	Sean Londergan	986	M55-59	USA	01:00:30	05:50:46	05:38:33	12:47:40
558	428	33	Jorge Carrera	1397	M55-59	CRI	01:23:19	05:29:53	05:39:06	12:51:18
573	434	34	Noel Dequina	414	M55-59	USA	01:35:30	05:41:43	05:15:19	12:53:39
581	438	35	Ken Clifford	829	M55-59	USA	01:21:17	05:31:48	05:41:57	12:54:43
590	446	36	Paul Poulin	134	M55-59	USA	01:25:34	06:08:41	04:58:22	12:55:59
591	447	37	Hermann Thoennes	1743	M55-59	DEU	01:21:20	05:53:40	05:24:11	12:56:04
596	449	38	Charles Rossi	460	M55-59	USA	01:28:15	05:36:54	05:32:08	12:57:04
612	463	39	Roger Kolodziej	203	M55-59	USA	01:14:51	05:49:45	05:39:26	13:00:55
618	468	40	Nenad Vukobratovic	305	M55-59	USA	01:17:04	05:53:08	05:39:49	13:02:09