Simon Froese -
Ironman Maryland 2021

Quick facts

649/492/78All/Gender/AG

M45-49Age group

1446Bib number

USANationality


1:17:38	5:43:21	5:50:27	13:06:59

Compare Simon Froese with other athletes!

1446 Froese

1672 Tranter ×

485 Taylor ×

185 Susan ×

631 Darnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:38	01:17:38	01:59 min/100m	-05:55 (59.) ●	-04:06 (440.) ●	-04:59 (587.) ●
Transition		01:24:17	00:06:39	-	-04:09 (23.) ●	-03:59 (170.) ●	-03:55 (251.) ●
Bike	20.9 km	02:01:41	00:37:24	33.53 km/h	+00:11 (103.) ●	±00:00 (600.) ●	-00:43 (733.) ●
Bike	40 km	02:41:53	00:40:12	28.51 km/h	-01:39 (83.) ●	-01:20 (481.) ●	-02:10 (575.) ●
Bike	71.1 km	03:38:45	00:56:52	32.81 km/h	-03:15 (70.) ●	-03:01 (416.) ●	-04:23 (493.) ●
Bike	103.9 km	04:41:38	01:02:53	31.3 km/h	-06:53 (47.) ●	-06:49 (301.) ●	-08:24 (349.) ●
Bike	134.9 km	05:39:34	00:57:56	32.11 km/h	-04:43 (51.) ●	-05:17 (312.) ●	-06:33 (364.) ●
Bike	181.1 km	07:07:38	01:28:04	31.48 km/h	-08:02 (52.) ●	-08:54 (302.) ●	-10:36 (364.) ●
Bike	181.1 km	07:07:38	05:43:21	31.65 km/h	-24:21 (53.) ●	-25:21 (352.) ●	-32:49 (407.) ●
Transition		07:16:32	00:08:54	-	-02:49 (48.) ●	-02:34 (354.) ●	-02:28 (520.) ●
Run	2.1 km	07:29:08	00:12:36	06:00 min/km	-01:39 (65.) ●	-01:30 (420.) ●	-01:53 (535.) ●
Run	4.3 km	07:42:45	00:13:37	06:11 min/km	-00:36 (93.) ●	-00:28 (609.) ●	-00:46 (793.) ●
Run	6.6 km	07:59:03	00:16:18	07:05 min/km	+00:27 (106.) ●	+00:36 (706.) ●	+00:19 (962.) ●
Run	8.5 km	08:13:59	00:14:56	07:51 min/km	+00:14 (102.) ●	+00:20 (686.) ●	+00:07 (941.) ●
Run	9.2 km	08:18:29	00:04:30	06:25 min/km	-00:03 (99.) ●	+00:04 (690.) ●	±00:00 (944.) ●
Run	11 km	08:34:12	00:15:43	08:43 min/km	+00:35 (102.) ●	+00:43 (695.) ●	+00:31 (966.) ●
Run	13.2 km	08:51:17	00:17:05	07:45 min/km	+01:11 (117.) ●	+01:19 (776.) ●	+01:10 (1100.) ●
Run	15.4 km	09:08:21	00:17:04	07:45 min/km	+00:06 (97.) ●	+00:17 (636.) ●	+00:14 (910.) ●
Run	17.5 km	09:26:17	00:17:56	08:32 min/km	+01:11 (117.) ●	+01:31 (787.) ●	+01:26 (1128.) ●
Run	19.8 km	09:46:01	00:19:44	08:34 min/km	+01:46 (118.) ●	+01:48 (799.) ●	+01:44 (1158.) ●
Run	21.8 km	10:02:45	00:16:44	08:22 min/km	+00:22 (94.) ●	+00:25 (628.) ●	+00:19 (892.) ●
Run	22.4 km	10:07:42	00:04:57	08:15 min/km	+00:07 (101.) ●	+00:04 (647.) ●	+00:05 (929.) ●
Run	24.2 km	10:24:31	00:16:49	09:20 min/km	+00:19 (95.) ●	+00:16 (609.) ●	+00:14 (890.) ●
Run	26.6 km	10:43:11	00:18:40	07:46 min/km	+01:18 (109.) ●	+01:04 (717.) ●	+01:00 (1035.) ●
Run	28.6 km	11:02:27	00:19:16	09:38 min/km	+01:23 (121.) ●	+01:20 (790.) ●	+01:16 (1132.) ●
Run	30.8 km	11:20:51	00:18:24	08:21 min/km	+00:47 (112.) ●	+00:56 (729.) ●	+00:50 (1026.) ●
Run	33 km	11:40:55	00:20:04	09:07 min/km	+01:12 (112.) ●	+01:13 (726.) ●	+01:05 (1035.) ●
Run	35 km	11:58:25	00:17:30	08:45 min/km	+00:31 (104.) ●	+00:16 (633.) ●	+00:07 (886.) ●
Run	35.7 km	12:04:30	00:06:05	08:41 min/km	+00:56 (138.) ●	+00:57 (889.) ●	+00:55 (1289.) ●
Run	37.5 km	12:22:57	00:18:27	10:15 min/km	+01:23 (105.) ●	+01:23 (753.) ●	+01:15 (1068.) ●
Run	39.4 km	12:43:16	00:20:19	10:41 min/km	+02:34 (125.) ●	+02:34 (836.) ●	+02:23 (1191.) ●
Run	41.5 km	13:02:07	00:18:51	08:58 min/km	+01:33 (121.) ●	+01:20 (757.) ●	+01:08 (1057.) ●
Run	42 km	13:06:59	00:04:52	09:44 min/km	-00:31 (80.) ●	-00:40 (491.) ●	-00:43 (653.) ●
Run	42 km	13:06:59	05:50:27	08:20 min/km	+15:06 (104.) ●	+15:48 (713.) ●	+12:46 (991.) ●
Total	227 km	13:06:59	13:06:59	17.31 km/h	-22:08 (78.) ●	-20:12 (492.) ●	-31:25 (649.) ●

Ovr	Gen	Div	Name	#	AG
626	474	73	Corwin Ang	518	M45-49	CAN	01:22:03	06:12:58	05:06:22	13:02:42
627	475	74	Greg Cassio	306	M45-49	USA	01:29:17	05:46:30	05:27:16	13:02:50
629	477	75	Tim Schnelle	575	M45-49	USA	01:17:12	05:40:34	05:42:58	13:03:08
633	480	76	Robert Tranter	1672	M45-49	USA	01:27:15	05:32:50	05:33:40	13:03:55
644	488	77	Shawn Taylor	485	M45-49	USA	01:21:18	05:52:23	05:29:43	13:05:50
649	492	78	Simon Froese	1446	M45-49	USA	01:17:38	05:43:21	05:50:27	13:06:59
696	521	79	John Susan	185	M45-49	USA	01:42:10	06:07:06	04:51:35	13:13:55
699	522	80	Marvin Darnell	631	M45-49	USA	01:28:42	05:30:09	05:52:42	13:14:08
711	532	81	Bryan Metoyer	467	M45-49	USA	01:32:00	06:21:31	04:59:01	13:15:54
727	544	82	Neal Hoffman	298	M45-49	USA	01:20:28	06:06:30	05:35:06	13:17:48