Meghan Russo -
Ironman Maryland 2021

Quick facts

669/164/24All/Gender/AG

F30-34Age group

1606Bib number

USANationality


1:42:58	6:54:17	4:15:20	13:10:55

Compare Meghan Russo with other athletes!

1606 Russo

999 Hurst ×

1670 Grotewold ×

111 O'Brien ×

349 Gao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:58	01:42:58	02:38 min/100m	+20:05 (59.) ●	+18:23 (477.) ●	+20:21 (1570.) ●
Transition		01:53:43	00:10:45	-	+00:40 (42.) ●	+00:22 (300.) ●	+00:11 (980.) ●
Bike	20.9 km	02:34:44	00:41:01	30.57 km/h	+01:06 (42.) ●	+01:19 (349.) ●	+02:54 (1312.) ●
Bike	40 km	03:22:05	00:47:21	24.2 km/h	+02:45 (43.) ●	+03:06 (402.) ●	+04:59 (1444.) ●
Bike	71.1 km	04:28:39	01:06:34	28.03 km/h	+01:25 (39.) ●	+02:18 (337.) ●	+05:19 (1326.) ●
Bike	103.9 km	05:47:37	01:18:58	24.92 km/h	+02:52 (39.) ●	+04:08 (360.) ●	+07:41 (1327.) ●
Bike	134.9 km	07:00:06	01:12:29	25.66 km/h	+05:08 (47.) ●	+05:12 (393.) ●	+08:00 (1402.) ●
Bike	181.1 km	08:48:00	01:47:54	25.69 km/h	+05:20 (43.) ●	+05:29 (362.) ●	+09:14 (1308.) ●
Bike	181.1 km	08:48:00	06:54:17	26.23 km/h	+18:36 (41.) ●	+21:32 (365.) ●	+38:07 (1347.) ●
Transition		08:55:35	00:07:35	-	-02:53 (19.) ●	-03:33 (100.) ●	-03:47 (318.) ●
Run	2.1 km	09:05:56	00:10:21	04:55 min/km	-03:43 (2.) ●	-04:57 (11.) ●	-04:08 (97.) ●
Run	4.3 km	09:16:20	00:10:24	04:43 min/km	-04:06 (2.) ●	-04:39 (11.) ●	-03:59 (100.) ●
Run	6.6 km	09:27:42	00:11:22	04:56 min/km	-04:34 (2.) ●	-05:15 (15.) ●	-04:37 (105.) ●
Run	8.5 km	09:38:18	00:10:36	05:34 min/km	-03:49 (4.) ●	-04:42 (19.) ●	-04:13 (128.) ●
Run	9.2 km	09:41:42	00:03:24	04:51 min/km	-01:01 (6.) ●	-01:15 (33.) ●	-01:06 (168.) ●
Run	11 km	09:53:29	00:11:47	06:32 min/km	-03:06 (14.) ●	-03:51 (53.) ●	-03:25 (257.) ●
Run	13.2 km	10:08:59	00:15:30	07:02 min/km	+00:03 (33.) ●	-00:46 (217.) ●	-00:25 (813.) ●
Run	15.4 km	10:21:20	00:12:21	05:36 min/km	-03:42 (7.) ●	-04:35 (32.) ●	-04:29 (156.) ●
Run	17.5 km	10:33:30	00:12:10	05:47 min/km	-03:38 (8.) ●	-04:32 (34.) ●	-04:20 (154.) ●
Run	19.8 km	10:46:39	00:13:09	05:43 min/km	-04:05 (9.) ●	-05:00 (38.) ●	-04:51 (166.) ●
Run	21.8 km	10:58:46	00:12:07	06:03 min/km	-03:51 (12.) ●	-04:31 (43.) ●	-04:18 (175.) ●
Run	22.4 km	11:02:19	00:03:33	05:55 min/km	-01:10 (7.) ●	-01:19 (31.) ●	-01:19 (136.) ●
Run	24.2 km	11:14:15	00:11:56	06:37 min/km	-03:45 (8.) ●	-04:43 (28.) ●	-04:39 (123.) ●
Run	26.6 km	11:31:08	00:16:53	07:02 min/km	-00:12 (32.) ●	-00:55 (217.) ●	-00:47 (737.) ●
Run	28.6 km	11:44:40	00:13:32	06:46 min/km	-03:46 (9.) ●	-04:36 (37.) ●	-04:28 (140.) ●
Run	30.8 km	11:57:52	00:13:12	06:00 min/km	-03:37 (11.) ●	-04:36 (38.) ●	-04:22 (150.) ●
Run	33 km	12:11:01	00:13:09	05:58 min/km	-04:56 (5.) ●	-06:08 (24.) ●	-05:50 (99.) ●
Run	35 km	12:23:07	00:12:06	06:03 min/km	-04:36 (7.) ●	-05:37 (24.) ●	-05:17 (103.) ●
Run	35.7 km	12:26:43	00:03:36	05:08 min/km	-01:23 (7.) ●	-01:39 (19.) ●	-01:34 (105.) ●
Run	37.5 km	12:39:37	00:12:54	07:10 min/km	-03:39 (10.) ●	-04:36 (40.) ●	-04:18 (175.) ●
Run	39.4 km	12:52:46	00:13:09	06:55 min/km	-04:08 (12.) ●	-05:12 (37.) ●	-04:47 (173.) ●
Run	41.5 km	13:06:32	00:13:46	06:33 min/km	-03:18 (14.) ●	-04:25 (61.) ●	-03:57 (266.) ●
Run	42 km	13:10:55	00:04:23	08:46 min/km	-00:56 (15.) ●	-01:18 (76.) ●	-01:12 (363.) ●
Run	42 km	13:10:55	04:15:20	06:04 min/km	-01:10:58 (11.) ●	-01:29:07 (37.) ●	-01:22:21 (152.) ●
Total	227 km	13:10:55	13:10:55	17.22 km/h	-34:30 (24.) ●	-52:23 (164.) ●	-27:29 (669.) ●

Ovr	Gen	Div	Name	#	AG
500	114	19	Lauren Eckendorf	1312	F30-34	USA	01:04:15	06:14:20	04:56:54	12:38:42
507	115	20	Deborah Schwartz	1152	F30-34	USA	01:26:29	05:37:43	05:16:07	12:40:21
521	120	21	Sarah Budd	1500	F30-34	USA	01:16:17	06:16:15	04:56:40	12:42:42
548	126	22	Samantha Hurst	999	F30-34	USA	01:19:41	06:04:46	05:03:12	12:48:52
619	150	23	Daniela Grotewold	1670	F30-34	GTM	01:24:20	06:23:02	04:57:40	13:02:12
669	164	24	Meghan Russo	1606	F30-34	USA	01:42:58	06:54:17	04:15:20	13:10:55
676	167	25	Katherine O'Brien	111	F30-34	USA	01:18:39	06:23:48	05:13:01	13:11:54
684	171	26	Shelley Gao	349	F30-34	USA	01:27:18	06:17:25	05:00:31	13:12:30
748	188	27	Julia Becker	977	F30-34	USA	01:18:23	06:05:54	05:39:15	13:20:55
775	194	28	Robin Ivory	1482	F30-34	CAN	01:19:15	06:28:43	05:17:21	13:26:18