Jamie So -
Ironman Maryland 2021

Quick facts

465/104/20All/Gender/AG

F40-44Age group

1659Bib number

USANationality


1:09:14	5:06:43	6:04:50	12:31:05

Compare Jamie So with other athletes!

1659 So

225 Trachsel ×

1556 Doe ×

1166 Nelson ×

1734 Sermon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:14	01:09:14	01:46 min/100m	-15:30 (8.) ●	-15:21 (58.) ●	-13:23 (221.) ●
Transition		01:14:52	00:05:38	-	-03:50 (11.) ●	-04:45 (43.) ●	-04:56 (121.) ●
Bike	20.9 km	01:47:04	00:32:12	38.94 km/h	-06:58 (2.) ●	-07:30 (4.) ●	-05:55 (90.) ●
Bike	40 km	02:22:56	00:35:52	31.95 km/h	-07:41 (3.) ●	-08:23 (8.) ●	-06:30 (130.) ●
Bike	71.1 km	03:14:42	00:51:46	36.05 km/h	-11:23 (4.) ●	-12:30 (11.) ●	-09:29 (138.) ●
Bike	103.9 km	04:12:12	00:57:30	34.23 km/h	-15:48 (4.) ●	-17:20 (10.) ●	-13:47 (102.) ●
Bike	134.9 km	05:04:23	00:52:11	35.64 km/h	-12:57 (3.) ●	-15:06 (5.) ●	-12:18 (84.) ●
Bike	181.1 km	06:21:35	01:17:12	35.91 km/h	-22:04 (1.) ●	-25:13 (2.) ●	-21:28 (49.) ●
Bike	181.1 km	06:21:35	05:06:43	35.43 km/h	-01:16:51 (2.) ●	-01:26:02 (4.) ●	-01:09:27 (76.) ●
Transition		06:26:15	00:04:40	-	-05:19 (6.) ●	-06:28 (22.) ●	-06:42 (50.) ●
Run	2.1 km	06:37:18	00:11:03	05:15 min/km	-03:28 (9.) ●	-04:15 (33.) ●	-03:26 (203.) ●
Run	4.3 km	06:48:47	00:11:29	05:13 min/km	-03:00 (12.) ●	-03:34 (52.) ●	-02:54 (276.) ●
Run	6.6 km	07:02:00	00:13:13	05:44 min/km	-03:00 (15.) ●	-03:24 (90.) ●	-02:46 (387.) ●
Run	8.5 km	07:15:03	00:13:03	06:52 min/km	-01:52 (25.) ●	-02:15 (137.) ●	-01:46 (557.) ●
Run	9.2 km	07:18:57	00:03:54	05:34 min/km	-00:37 (23.) ●	-00:45 (125.) ●	-00:36 (541.) ●
Run	11 km	07:32:13	00:13:16	07:22 min/km	-02:00 (21.) ●	-02:22 (128.) ●	-01:56 (506.) ●
Run	13.2 km	07:45:55	00:13:42	06:13 min/km	-02:13 (22.) ●	-02:34 (125.) ●	-02:13 (488.) ●
Run	15.4 km	08:00:16	00:14:21	06:31 min/km	-02:02 (19.) ●	-02:35 (108.) ●	-02:29 (402.) ●
Run	17.5 km	08:14:40	00:14:24	06:51 min/km	-02:00 (27.) ●	-02:18 (132.) ●	-02:06 (463.) ●
Run	19.8 km	08:34:06	00:19:26	08:26 min/km	+01:38 (68.) ●	+01:17 (344.) ●	+01:26 (1110.) ●
Run	21.8 km	08:56:13	00:22:07	11:03 min/km	+05:57 (90.) ●	+05:29 (510.) ●	+05:42 (1632.) ●
Run	22.4 km	09:03:03	00:06:50	11:23 min/km	+02:05 (90.) ●	+01:58 (519.) ●	+01:58 (1649.) ●
Run	24.2 km	09:24:42	00:21:39	12:01 min/km	+05:11 (88.) ●	+05:00 (503.) ●	+05:04 (1606.) ●
Run	26.6 km	09:47:23	00:22:41	09:27 min/km	+05:27 (86.) ●	+04:53 (482.) ●	+05:01 (1554.) ●
Run	28.6 km	10:09:57	00:22:34	11:17 min/km	+04:57 (87.) ●	+04:26 (483.) ●	+04:34 (1549.) ●
Run	30.8 km	10:31:41	00:21:44	09:52 min/km	+04:35 (85.) ●	+03:56 (472.) ●	+04:10 (1505.) ●
Run	33 km	10:54:24	00:22:43	10:19 min/km	+04:09 (83.) ●	+03:26 (440.) ●	+03:44 (1424.) ●
Run	35 km	11:14:43	00:20:19	10:09 min/km	+03:17 (78.) ●	+02:36 (423.) ●	+02:56 (1344.) ●
Run	35.7 km	11:20:53	00:06:10	08:48 min/km	+01:06 (78.) ●	+00:55 (412.) ●	+01:00 (1322.) ●
Run	37.5 km	11:40:39	00:19:46	10:58 min/km	+02:58 (73.) ●	+02:16 (386.) ●	+02:34 (1273.) ●
Run	39.4 km	12:02:17	00:21:38	11:23 min/km	+03:54 (75.) ●	+03:17 (421.) ●	+03:42 (1355.) ●
Run	41.5 km	12:23:52	00:21:35	10:16 min/km	+04:11 (81.) ●	+03:24 (421.) ●	+03:52 (1383.) ●
Run	42 km	12:31:05	00:07:13	14:26 min/km	+01:46 (83.) ●	+01:32 (451.) ●	+01:38 (1447.) ●
Run	42 km	12:31:05	06:04:50	08:41 min/km	+30:59 (68.) ●	+20:23 (321.) ●	+27:09 (1112.) ●
Total	227 km	12:31:05	12:31:05	18.13 km/h	-01:10:31 (20.) ●	-01:32:13 (104.) ●	-01:07:19 (465.) ●

Ovr	Gen	Div	Name	#	AG
366	79	15	Sarena Vargo	747	F40-44	USA	01:23:10	05:39:06	04:53:40	12:09:12
382	81	16	Katie Skiff	1438	F40-44	USA	01:22:11	05:49:33	04:46:38	12:12:53
400	88	17	Susan Laney	1504	F40-44	USA	01:17:49	05:52:58	04:53:33	12:16:52
428	95	18	Michelle Trachsel	225	F40-44	USA	01:18:50	05:47:52	04:57:59	12:23:41
448	98	19	Jane Doe	1556	F40-44	USA	01:09:41	06:00:31	05:05:14	12:27:12
465	104	20	Jamie So	1659	F40-44	USA	01:09:14	05:06:43	06:04:50	12:31:05
489	111	21	Cindy Nelson	1166	F40-44	USA	01:03:31	06:13:46	05:05:14	12:36:28
494	112	22	Krista Sermon	1734	F40-44	USA	01:19:07	06:14:37	04:47:22	12:37:30
517	118	23	Rebecca Weiman	404	F40-44	USA	01:17:28	06:19:56	04:46:33	12:41:45
522	121	24	Lorraine Thomas	883	F40-44	GBR	01:27:56	06:11:38	04:45:54	12:43:04