Valeria Laguna -
Ironman Maryland 2021

Quick facts

993/260/34All/Gender/AG

F30-34Age group

1667Bib number

USANationality


1:23:15	6:42:58	5:40:44	14:06:31

Compare Valeria Laguna with other athletes!

1667 Laguna

1214 Barnett ×

511 Bohonnon ×

405 Balogh ×

1083 Finch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:15	01:23:15	02:08 min/100m	+00:22 (31.) ●	-01:20 (245.) ●	+00:38 (914.) ●
Transition		01:32:23	00:09:08	-	-00:57 (31.) ●	-01:15 (212.) ●	-01:26 (683.) ●
Bike	20.9 km	02:12:03	00:39:40	31.61 km/h	-00:15 (32.) ●	-00:02 (276.) ●	+01:33 (1139.) ●
Bike	40 km	02:57:28	00:45:25	25.23 km/h	+00:49 (40.) ●	+01:10 (333.) ●	+03:03 (1288.) ●
Bike	71.1 km	04:02:43	01:05:15	28.6 km/h	+00:06 (37.) ●	+00:59 (301.) ●	+04:00 (1225.) ●
Bike	103.9 km	05:17:55	01:15:12	26.17 km/h	-00:54 (32.) ●	+00:22 (280.) ●	+03:55 (1144.) ●
Bike	134.9 km	06:28:00	01:10:05	26.54 km/h	+02:44 (41.) ●	+02:48 (344.) ●	+05:36 (1285.) ●
Bike	181.1 km	08:15:21	01:47:21	25.82 km/h	+04:47 (42.) ●	+04:56 (348.) ●	+08:41 (1286.) ●
Bike	181.1 km	08:15:21	06:42:58	26.97 km/h	+07:17 (38.) ●	+10:13 (320.) ●	+26:48 (1223.) ●
Transition		08:25:47	00:10:26	-	-00:02 (35.) ●	-00:42 (241.) ●	-00:56 (771.) ●
Run	2.1 km	08:40:01	00:14:14	06:46 min/km	+00:10 (37.) ●	-01:04 (214.) ●	-00:15 (918.) ●
Run	4.3 km	08:54:45	00:14:44	06:41 min/km	+00:14 (36.) ●	-00:19 (263.) ●	+00:21 (1026.) ●
Run	6.6 km	09:10:56	00:16:11	07:02 min/km	+00:15 (37.) ●	-00:26 (250.) ●	+00:12 (948.) ●
Run	8.5 km	09:27:08	00:16:12	08:31 min/km	+01:47 (47.) ●	+00:54 (331.) ●	+01:23 (1151.) ●
Run	9.2 km	09:31:47	00:04:39	06:38 min/km	+00:14 (42.) ●	±00:00 (288.) ●	+00:09 (1035.) ●
Run	11 km	09:46:53	00:15:06	08:23 min/km	+00:13 (35.) ●	-00:32 (215.) ●	-00:06 (831.) ●
Run	13.2 km	10:02:56	00:16:03	07:17 min/km	+00:36 (39.) ●	-00:13 (262.) ●	+00:08 (914.) ●
Run	15.4 km	10:19:10	00:16:14	07:22 min/km	+00:11 (34.) ●	-00:42 (216.) ●	-00:36 (730.) ●
Run	17.5 km	10:34:53	00:15:43	07:29 min/km	-00:05 (33.) ●	-00:59 (192.) ●	-00:47 (703.) ●
Run	19.8 km	10:53:05	00:18:12	07:54 min/km	+00:58 (35.) ●	+00:03 (261.) ●	+00:12 (890.) ●
Run	21.8 km	11:13:31	00:20:26	10:13 min/km	+04:28 (58.) ●	+03:48 (471.) ●	+04:01 (1514.) ●
Run	22.4 km	11:18:38	00:05:07	08:31 min/km	+00:24 (43.) ●	+00:15 (319.) ●	+00:15 (1026.) ●
Run	24.2 km	11:34:53	00:16:15	09:01 min/km	+00:34 (35.) ●	-00:24 (237.) ●	-00:20 (769.) ●
Run	26.6 km	11:51:26	00:16:33	06:53 min/km	-00:32 (30.) ●	-01:15 (202.) ●	-01:07 (679.) ●
Run	28.6 km	12:08:40	00:17:14	08:37 min/km	-00:04 (32.) ●	-00:54 (203.) ●	-00:46 (699.) ●
Run	30.8 km	12:26:01	00:17:21	07:53 min/km	+00:32 (37.) ●	-00:27 (240.) ●	-00:13 (823.) ●
Run	33 km	12:45:40	00:19:39	08:55 min/km	+01:34 (40.) ●	+00:22 (289.) ●	+00:40 (969.) ●
Run	35 km	13:04:49	00:19:09	09:34 min/km	+02:27 (45.) ●	+01:26 (344.) ●	+01:46 (1159.) ●
Run	35.7 km	13:10:13	00:05:24	07:42 min/km	+00:25 (42.) ●	+00:09 (288.) ●	+00:14 (999.) ●
Run	37.5 km	13:27:42	00:17:29	09:42 min/km	+00:56 (39.) ●	-00:01 (270.) ●	+00:17 (936.) ●
Run	39.4 km	13:45:44	00:18:02	09:29 min/km	+00:45 (39.) ●	-00:19 (251.) ●	+00:06 (904.) ●
Run	41.5 km	14:01:49	00:16:05	07:39 min/km	-00:59 (29.) ●	-02:06 (169.) ●	-01:38 (640.) ●
Run	42 km	14:06:31	00:04:42	09:24 min/km	-00:37 (28.) ●	-00:59 (134.) ●	-00:53 (549.) ●
Run	42 km	14:06:31	05:40:44	08:06 min/km	+14:26 (37.) ●	-03:43 (245.) ●	+03:03 (906.) ●
Total	227 km	14:06:31	14:06:31	16.09 km/h	+21:06 (34.) ●	+03:13 (260.) ●	+28:07 (993.) ●

Ovr	Gen	Div	Name	#	AG
806	203	29	Kristin Levan	624	F30-34	USA	01:15:34	06:23:40	05:38:39	13:33:35
858	216	30	Katrina Allen	778	F30-34	USA	01:18:13	05:51:48	06:12:17	13:42:08
876	222	31	Mary Comparato	593	F30-34	USA	01:20:05	06:43:35	05:16:42	13:44:54
890	225	32	Tara Barnett	1214	F30-34	USA	01:26:21	06:26:10	05:36:10	13:47:43
985	255	33	Lexi Bohonnon	511	F30-34	USA	01:27:28	06:14:21	06:01:57	14:05:07
993	260	34	Valeria Laguna	1667	F30-34	USA	01:23:15	06:42:58	05:40:44	14:06:31
1000	263	35	Kristina Balogh	405	F30-34	USA	01:31:10	07:13:12	04:57:45	14:07:59
1019	265	36	Dana Finch	1083	F30-34	USA	01:17:16	06:08:21	06:28:57	14:11:44
1031	270	37	Erika Valentine	1112	F30-34	USA	01:26:19	06:26:18	06:05:58	14:13:22
1035	272	38	Sineah McGrady	270	F30-34	USA	01:24:14	06:26:11	06:03:02	14:13:57