Joshua Cole -
Ironman Maryland 2021

Quick facts

761/568/107All/Gender/AG

M40-44Age group

1709Bib number

USANationality


1:11:03	5:42:49	6:10:48	13:23:12

Compare Joshua Cole with other athletes!

1709 Cole

1270 Holly ×

1190 Di Giorgio ×

793 Wilson ×

1109 Krastanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:03	01:11:03	01:49 min/100m	-09:02 (36.) ●	-10:41 (221.) ●	-11:34 (294.) ●
Transition		01:20:53	00:09:50	-	+00:12 (99.) ●	-00:48 (567.) ●	-00:44 (815.) ●
Bike	20.9 km	01:57:23	00:36:30	34.36 km/h	+00:15 (91.) ●	-00:54 (502.) ●	-01:37 (594.) ●
Bike	40 km	02:37:46	00:40:23	28.38 km/h	+00:36 (92.) ●	-01:09 (500.) ●	-01:59 (601.) ●
Bike	71.1 km	03:36:44	00:58:58	31.64 km/h	+01:19 (104.) ●	-00:55 (561.) ●	-02:17 (684.) ●
Bike	103.9 km	04:39:41	01:02:57	31.26 km/h	-03:42 (52.) ●	-06:45 (303.) ●	-08:20 (352.) ●
Bike	134.9 km	05:36:59	00:57:18	32.46 km/h	-03:22 (58.) ●	-05:55 (274.) ●	-07:11 (319.) ●
Bike	181.1 km	07:03:42	01:26:43	31.97 km/h	-06:16 (49.) ●	-10:15 (258.) ●	-11:57 (306.) ●
Bike	181.1 km	07:03:42	05:42:49	31.7 km/h	-11:10 (71.) ●	-25:53 (348.) ●	-33:21 (403.) ●
Transition		07:12:24	00:08:42	-	-01:49 (58.) ●	-02:46 (337.) ●	-02:40 (498.) ●
Run	2.1 km	07:26:19	00:13:55	06:37 min/km	+00:40 (116.) ●	-00:11 (668.) ●	-00:34 (861.) ●
Run	4.3 km	07:39:41	00:13:22	06:04 min/km	+00:05 (96.) ●	-00:43 (562.) ●	-01:01 (734.) ●
Run	6.6 km	07:54:56	00:15:15	06:37 min/km	+00:23 (104.) ●	-00:27 (600.) ●	-00:44 (791.) ●
Run	8.5 km	08:11:46	00:16:50	08:51 min/km	+02:50 (132.) ●	+02:14 (880.) ●	+02:01 (1245.) ●
Run	9.2 km	08:15:49	00:04:03	05:47 min/km	-00:09 (92.) ●	-00:23 (497.) ●	-00:27 (650.) ●
Run	11 km	08:31:07	00:15:18	08:29 min/km	+01:03 (113.) ●	+00:18 (643.) ●	+00:06 (878.) ●
Run	13.2 km	08:52:07	00:21:00	09:32 min/km	+06:00 (150.) ●	+05:14 (1073.) ●	+05:05 (1560.) ●
Run	15.4 km	09:12:33	00:20:26	09:17 min/km	+04:30 (145.) ●	+03:39 (1000.) ●	+03:36 (1463.) ●
Run	17.5 km	09:30:41	00:18:08	08:38 min/km	+02:35 (126.) ●	+01:43 (803.) ●	+01:38 (1161.) ●
Run	19.8 km	09:50:04	00:19:23	08:25 min/km	+02:32 (124.) ●	+01:27 (760.) ●	+01:23 (1101.) ●
Run	21.8 km	10:10:38	00:20:34	10:17 min/km	+05:07 (152.) ●	+04:15 (1051.) ●	+04:09 (1527.) ●
Run	22.4 km	10:16:16	00:05:38	09:23 min/km	+01:00 (129.) ●	+00:45 (874.) ●	+00:46 (1289.) ●
Run	24.2 km	10:38:42	00:22:26	12:27 min/km	+06:35 (156.) ●	+05:53 (1126.) ●	+05:51 (1640.) ●
Run	26.6 km	11:03:44	00:25:02	10:25 min/km	+08:30 (157.) ●	+07:26 (1125.) ●	+07:22 (1641.) ●
Run	28.6 km	11:28:53	00:25:09	12:34 min/km	+08:05 (159.) ●	+07:13 (1143.) ●	+07:09 (1661.) ●
Run	30.8 km	11:49:36	00:20:43	09:25 min/km	+04:09 (143.) ●	+03:15 (960.) ●	+03:09 (1388.) ●
Run	33 km	12:08:32	00:18:56	08:36 min/km	+01:14 (107.) ●	+00:05 (603.) ●	-00:03 (849.) ●
Run	35 km	12:25:36	00:17:04	08:32 min/km	+00:50 (100.) ●	-00:10 (573.) ●	-00:19 (808.) ●
Run	35.7 km	12:30:13	00:04:37	06:35 min/km	-00:08 (85.) ●	-00:31 (454.) ●	-00:33 (622.) ●
Run	37.5 km	12:47:10	00:16:57	09:25 min/km	+00:44 (108.) ●	-00:07 (609.) ●	-00:15 (851.) ●
Run	39.4 km	13:02:13	00:15:03	07:55 min/km	-01:36 (58.) ●	-02:42 (334.) ●	-02:53 (447.) ●
Run	41.5 km	13:18:30	00:16:17	07:45 min/km	-00:23 (89.) ●	-01:14 (494.) ●	-01:26 (674.) ●
Run	42 km	13:23:12	00:04:42	09:24 min/km	-00:23 (70.) ●	-00:50 (415.) ●	-00:53 (550.) ●
Run	42 km	13:23:12	06:10:48	08:49 min/km	+54:13 (131.) ●	+36:09 (818.) ●	+33:07 (1156.) ●
Total	227 km	13:23:12	13:23:12	16.96 km/h	+32:24 (107.) ●	-03:59 (568.) ●	-15:12 (761.) ●

Ovr	Gen	Div	Name	#	AG
726	543	102	Ryan Sturm	1258	M40-44	USA	01:11:30	06:24:03	05:14:44	13:17:44
731	547	103	David Miller	1899	M40-44	USA	01:28:18	05:59:22	05:19:16	13:18:54
741	555	104	Bill Mann	982	M40-44	USA	01:23:31	05:46:39	05:46:18	13:20:19
752	562	105	Ryan Holly	1270	M40-44	USA	01:23:19	06:10:42	05:29:23	13:21:13
753	563	106	Bruno Di Giorgio	1190	M40-44	BRA	01:37:41	06:08:42	05:10:27	13:21:33
761	568	107	Joshua Cole	1709	M40-44	USA	01:11:03	05:42:49	06:10:48	13:23:12
763	569	108	Dan Wilson	793	M40-44	USA	01:20:36	05:35:17	06:08:39	13:24:26
768	574	109	Slavi Krastanov	1109	M40-44	USA	01:28:31	06:08:18	05:22:09	13:25:06
770	576	110	Tim Goetzinger	1870	M40-44	USA	01:18:46	06:16:37	05:30:55	13:25:19
778	582	111	Matthew Roland	589	M40-44	USA	01:18:45	06:06:03	05:39:00	13:26:54