Lori Palmer -
Ironman Maryland 2021

Quick facts

576/140/19All/Gender/AG

F45-49Age group

1822Bib number

USANationality


1:17:27	6:04:48	5:12:05	12:54:10

Compare Lori Palmer with other athletes!

1822 Palmer

1286 Ricciardi ×

1323 Longo ×

1441 Holt ×

1232 York ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:27	01:17:27	01:59 min/100m	-06:35 (26.) ●	-07:08 (143.) ●	-05:10 (577.) ●
Transition		01:28:21	00:10:54	-	+00:34 (56.) ●	+00:31 (308.) ●	+00:20 (1006.) ●
Bike	20.9 km	02:04:41	00:36:20	34.51 km/h	-03:40 (12.) ●	-03:22 (87.) ●	-01:47 (575.) ●
Bike	40 km	02:43:57	00:39:16	29.19 km/h	-05:30 (9.) ●	-04:59 (68.) ●	-03:06 (466.) ●
Bike	71.1 km	03:39:28	00:55:31	33.61 km/h	-08:43 (6.) ●	-08:45 (57.) ●	-05:44 (382.) ●
Bike	103.9 km	04:51:13	01:11:45	27.43 km/h	-03:24 (27.) ●	-03:05 (202.) ●	+00:28 (941.) ●
Bike	134.9 km	05:52:37	01:01:24	30.29 km/h	-06:07 (24.) ●	-05:53 (130.) ●	-03:05 (649.) ●
Bike	181.1 km	07:33:09	01:40:32	27.57 km/h	-02:32 (41.) ●	-01:53 (240.) ●	+01:52 (1001.) ●
Bike	181.1 km	07:33:09	06:04:48	29.79 km/h	-29:56 (21.) ●	-27:57 (136.) ●	-11:22 (695.) ●
Transition		07:42:05	00:08:56	-	-02:42 (25.) ●	-02:12 (170.) ●	-02:26 (527.) ●
Run	2.1 km	07:56:56	00:14:51	07:04 min/km	-01:23 (35.) ●	-00:27 (260.) ●	+00:22 (1039.) ●
Run	4.3 km	08:10:02	00:13:06	05:57 min/km	-02:29 (20.) ●	-01:57 (157.) ●	-01:17 (675.) ●
Run	6.6 km	08:24:02	00:14:00	06:05 min/km	-03:14 (17.) ●	-02:37 (131.) ●	-01:59 (545.) ●
Run	8.5 km	08:36:56	00:12:54	06:47 min/km	-02:56 (19.) ●	-02:24 (129.) ●	-01:55 (530.) ●
Run	9.2 km	08:40:52	00:03:56	05:37 min/km	-00:51 (18.) ●	-00:43 (134.) ●	-00:34 (570.) ●
Run	11 km	08:53:26	00:12:34	06:58 min/km	-03:38 (14.) ●	-03:04 (91.) ●	-02:38 (376.) ●
Run	13.2 km	09:07:33	00:14:07	06:25 min/km	-02:50 (19.) ●	-02:09 (146.) ●	-01:48 (574.) ●
Run	15.4 km	09:22:10	00:14:37	06:38 min/km	-02:52 (13.) ●	-02:19 (123.) ●	-02:13 (440.) ●
Run	17.5 km	09:36:32	00:14:22	06:50 min/km	-02:50 (15.) ●	-02:20 (130.) ●	-02:08 (457.) ●
Run	19.8 km	09:51:43	00:15:11	06:36 min/km	-03:39 (12.) ●	-02:58 (108.) ●	-02:49 (407.) ●
Run	21.8 km	10:06:57	00:15:14	07:37 min/km	-01:52 (23.) ●	-01:24 (171.) ●	-01:11 (609.) ●
Run	22.4 km	10:12:14	00:05:17	08:48 min/km	+00:14 (59.) ●	+00:25 (350.) ●	+00:25 (1111.) ●
Run	24.2 km	10:28:00	00:15:46	08:45 min/km	-01:21 (32.) ●	-00:53 (207.) ●	-00:49 (668.) ●
Run	26.6 km	10:44:11	00:16:11	06:44 min/km	-02:17 (26.) ●	-01:37 (185.) ●	-01:29 (621.) ●
Run	28.6 km	11:00:47	00:16:36	08:18 min/km	-01:58 (22.) ●	-01:32 (168.) ●	-01:24 (573.) ●
Run	30.8 km	11:16:55	00:16:08	07:20 min/km	-02:13 (22.) ●	-01:40 (174.) ●	-01:26 (595.) ●
Run	33 km	11:34:29	00:17:34	07:59 min/km	-02:13 (23.) ●	-01:43 (169.) ●	-01:25 (606.) ●
Run	35 km	11:51:05	00:16:36	08:18 min/km	-02:02 (28.) ●	-01:07 (203.) ●	-00:47 (726.) ●
Run	35.7 km	11:56:11	00:05:06	07:17 min/km	-00:21 (38.) ●	-00:09 (249.) ●	-00:04 (860.) ●
Run	37.5 km	12:12:46	00:16:35	09:12 min/km	-01:32 (32.) ●	-00:55 (220.) ●	-00:37 (787.) ●
Run	39.4 km	12:29:16	00:16:30	08:41 min/km	-02:43 (27.) ●	-01:51 (187.) ●	-01:26 (699.) ●
Run	41.5 km	12:48:45	00:19:29	09:16 min/km	+00:27 (59.) ●	+01:18 (337.) ●	+01:46 (1139.) ●
Run	42 km	12:54:10	00:05:25	10:50 min/km	-00:32 (36.) ●	-00:16 (262.) ●	-00:10 (960.) ●
Run	42 km	12:54:10	05:12:05	07:25 min/km	-45:05 (19.) ●	-32:22 (159.) ●	-25:36 (577.) ●
Total	227 km	12:54:10	12:54:10	17.59 km/h	-01:23:44 (19.) ●	-01:09:08 (140.) ●	-44:14 (576.) ●

Ovr	Gen	Div	Name	#	AG
457	101	14	Stacey Miller	51	F45-49	USA	01:00:19	05:37:00	05:39:47	12:29:18
479	108	15	Alison Miller	1242	F45-49	USA	01:17:44	05:44:25	05:14:26	12:33:40
536	123	16	Deanne Webster	58	F45-49	USA	01:20:40	06:49:39	04:22:01	12:47:09
553	129	17	Marcy Ricciardi	1286	F45-49	USA	01:05:12	06:32:28	04:55:46	12:49:45
565	134	18	Trish Longo	1323	F45-49	USA	01:22:21	06:28:13	04:40:12	12:52:17
576	140	19	Lori Palmer	1822	F45-49	USA	01:17:27	06:04:48	05:12:05	12:54:10
593	144	20	Karen Holt	1441	F45-49	USA	01:28:58	05:49:39	05:13:54	12:56:27
616	149	21	Joanna York	1232	F45-49	USA	01:20:27	06:13:16	05:12:11	13:01:28
630	152	22	Isabelle Vachon	1774	F45-49	CAN	01:20:25	06:26:32	04:55:51	13:03:12
639	154	23	Jennifer Young	160	F45-49	USA	01:11:48	06:08:11	05:31:37	13:04:56