Melissa Rosol -
Ironman Maryland 2021

Quick facts

1423/415/81All/Gender/AG

F45-49Age group

1839Bib number

USANationality


1:36:57	7:15:32	6:28:23	15:35:07

Compare Melissa Rosol with other athletes!

1839 Rosol

1017 Yuhas ×

1360 Reeves ×

1352 Rotach ×

1121 Bell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:57	01:36:57	02:29 min/100m	+12:55 (87.) ●	+12:22 (446.) ●	+14:20 (1486.) ●
Transition		01:44:46	00:07:49	-	-02:31 (22.) ●	-02:34 (145.) ●	-02:45 (457.) ●
Bike	20.9 km	02:28:45	00:43:59	28.51 km/h	+03:59 (89.) ●	+04:17 (465.) ●	+05:52 (1579.) ●
Bike	40 km	03:17:27	00:48:42	23.53 km/h	+03:56 (84.) ●	+04:27 (445.) ●	+06:20 (1524.) ●
Bike	71.1 km	04:29:20	01:11:53	25.96 km/h	+07:39 (89.) ●	+07:37 (451.) ●	+10:38 (1551.) ●
Bike	103.9 km	05:47:57	01:18:37	25.03 km/h	+03:28 (69.) ●	+03:47 (354.) ●	+07:20 (1314.) ●
Bike	134.9 km	07:03:30	01:15:33	24.62 km/h	+08:02 (89.) ●	+08:16 (454.) ●	+11:04 (1526.) ●
Bike	181.1 km	09:00:18	01:56:48	23.73 km/h	+13:44 (89.) ●	+14:23 (462.) ●	+18:08 (1535.) ●
Bike	181.1 km	09:00:18	07:15:32	24.95 km/h	+40:48 (89.) ●	+42:47 (437.) ●	+59:22 (1518.) ●
Transition		09:06:44	00:06:26	-	-05:12 (3.) ●	-04:42 (61.) ●	-04:56 (196.) ●
Run	2.1 km	09:22:13	00:15:29	07:22 min/km	-00:45 (44.) ●	+00:11 (302.) ●	+01:00 (1142.) ●
Run	4.3 km	09:38:04	00:15:51	07:12 min/km	+00:16 (56.) ●	+00:48 (336.) ●	+01:28 (1205.) ●
Run	6.6 km	09:55:37	00:17:33	07:37 min/km	+00:19 (53.) ●	+00:56 (319.) ●	+01:34 (1149.) ●
Run	8.5 km	10:14:03	00:18:26	09:42 min/km	+02:36 (81.) ●	+03:08 (444.) ●	+03:37 (1449.) ●
Run	9.2 km	10:19:01	00:04:58	07:05 min/km	+00:11 (63.) ●	+00:19 (344.) ●	+00:28 (1183.) ●
Run	11 km	10:34:48	00:15:47	08:46 min/km	-00:25 (43.) ●	+00:09 (275.) ●	+00:35 (983.) ●
Run	13.2 km	10:52:30	00:17:42	08:02 min/km	+00:45 (63.) ●	+01:26 (356.) ●	+01:47 (1189.) ●
Run	15.4 km	11:10:13	00:17:43	08:03 min/km	+00:14 (54.) ●	+00:47 (318.) ●	+00:53 (1045.) ●
Run	17.5 km	11:27:43	00:17:30	08:20 min/km	+00:18 (53.) ●	+00:48 (315.) ●	+01:00 (1058.) ●
Run	19.8 km	11:46:18	00:18:35	08:04 min/km	-00:15 (48.) ●	+00:26 (285.) ●	+00:35 (959.) ●
Run	21.8 km	12:04:04	00:17:46	08:53 min/km	+00:40 (60.) ●	+01:08 (323.) ●	+01:21 (1102.) ●
Run	22.4 km	12:09:38	00:05:34	09:16 min/km	+00:31 (75.) ●	+00:42 (406.) ●	+00:42 (1262.) ●
Run	24.2 km	12:27:23	00:17:45	09:51 min/km	+00:38 (61.) ●	+01:06 (340.) ●	+01:10 (1092.) ●
Run	26.6 km	12:47:02	00:19:39	08:11 min/km	+01:11 (65.) ●	+01:51 (366.) ●	+01:59 (1185.) ●
Run	28.6 km	13:07:11	00:20:09	10:04 min/km	+01:35 (74.) ●	+02:01 (389.) ●	+02:09 (1277.) ●
Run	30.8 km	13:27:13	00:20:02	09:06 min/km	+01:41 (73.) ●	+02:14 (393.) ●	+02:28 (1289.) ●
Run	33 km	13:48:49	00:21:36	09:49 min/km	+01:49 (71.) ●	+02:19 (387.) ●	+02:37 (1280.) ●
Run	35 km	14:11:20	00:22:31	11:15 min/km	+03:53 (90.) ●	+04:48 (489.) ●	+05:08 (1582.) ●
Run	35.7 km	14:18:04	00:06:44	09:37 min/km	+01:17 (89.) ●	+01:29 (490.) ●	+01:34 (1549.) ●
Run	37.5 km	14:38:54	00:20:50	11:34 min/km	+02:43 (82.) ●	+03:20 (453.) ●	+03:38 (1442.) ●
Run	39.4 km	15:02:25	00:23:31	12:22 min/km	+04:18 (86.) ●	+05:10 (483.) ●	+05:35 (1543.) ●
Run	41.5 km	15:26:20	00:23:55	11:23 min/km	+04:53 (88.) ●	+05:44 (494.) ●	+06:12 (1578.) ●
Run	42 km	15:35:07	00:08:47	17:34 min/km	+02:50 (96.) ●	+03:06 (517.) ●	+03:12 (1654.) ●
Run	42 km	15:35:07	06:28:23	09:14 min/km	+31:13 (72.) ●	+43:56 (389.) ●	+50:42 (1306.) ●
Total	227 km	15:35:07	15:35:07	14.57 km/h	+01:17:13 (81.) ●	+01:31:49 (415.) ●	+01:56:43 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1337	378	76	Katie Harrington	1856	F45-49	USA	01:07:48	07:03:07	06:33:47	15:13:58
1371	394	77	Della Bradley	431	F45-49	USA	01:33:49	06:42:45	06:45:07	15:20:48
1376	398	78	Zeina Afif	812	F45-49	USA	01:28:26	06:49:42	06:34:49	15:21:45
1398	407	79	Alicia Yuhas	1017	F45-49	USA	01:37:24	06:48:18	06:41:02	15:28:58
1403	410	80	Katie Reeves	1360	F45-49	USA	01:23:48	06:37:36	07:09:18	15:30:21
1423	415	81	Melissa Rosol	1839	F45-49	USA	01:36:57	07:15:32	06:28:23	15:35:07
1434	417	82	Karen Rotach	1352	F45-49	USA	01:29:15	07:13:09	06:27:26	15:37:57
1471	431	83	Sarah Bell	1121	F45-49	USA	01:21:25	07:08:48	06:49:39	15:46:22
1480	435	84	Tanya Carbone	973	F45-49	USA	01:20:28	07:03:37	07:01:31	15:50:01
1517	447	85	Amy Malo	1683	F45-49	USA	01:23:00	06:52:15	07:18:53	16:00:35