Paul Caruso -
Ironman Maryland 2021

Quick facts

216/174/35All/Gender/AG

M40-44Age group

1848Bib number

USANationality


1:29:44	5:31:11	4:19:45	11:35:39

Compare Paul Caruso with other athletes!

1848 Caruso

345 Nava Guevara ×

1220 Duffy ×

509 Hain ×

1144 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:44	01:29:44	02:18 min/100m	+09:39 (131.) ●	+08:00 (910.) ●	+07:07 (1281.) ●
Transition		01:37:01	00:07:17	-	-02:21 (37.) ●	-03:21 (250.) ●	-03:17 (364.) ●
Bike	20.9 km	02:11:36	00:34:35	36.26 km/h	-01:40 (58.) ●	-02:49 (279.) ●	-03:32 (316.) ●
Bike	40 km	02:50:43	00:39:07	29.3 km/h	-00:40 (77.) ●	-02:25 (383.) ●	-03:15 (444.) ●
Bike	71.1 km	03:46:07	00:55:24	33.68 km/h	-02:15 (65.) ●	-04:29 (320.) ●	-05:51 (374.) ●
Bike	103.9 km	04:47:06	01:00:59	32.27 km/h	-05:40 (42.) ●	-08:43 (225.) ●	-10:18 (259.) ●
Bike	134.9 km	05:43:51	00:56:45	32.78 km/h	-03:55 (48.) ●	-06:28 (237.) ●	-07:44 (277.) ●
Bike	181.1 km	07:08:12	01:24:21	32.86 km/h	-08:38 (34.) ●	-12:37 (177.) ●	-14:19 (209.) ●
Bike	181.1 km	07:08:12	05:31:11	32.81 km/h	-22:48 (42.) ●	-37:31 (228.) ●	-44:59 (265.) ●
Transition		07:15:54	00:07:42	-	-02:49 (40.) ●	-03:46 (230.) ●	-03:40 (337.) ●
Run	2.1 km	07:25:45	00:09:51	04:41 min/km	-03:24 (6.) ●	-04:15 (43.) ●	-04:38 (46.) ●
Run	4.3 km	07:36:05	00:10:20	04:41 min/km	-02:57 (14.) ●	-03:45 (81.) ●	-04:03 (90.) ●
Run	6.6 km	07:47:25	00:11:20	04:55 min/km	-03:32 (14.) ●	-04:22 (88.) ●	-04:39 (102.) ●
Run	8.5 km	07:58:06	00:10:41	05:37 min/km	-03:19 (21.) ●	-03:55 (119.) ●	-04:08 (141.) ●
Run	9.2 km	08:01:18	00:03:12	04:34 min/km	-01:00 (17.) ●	-01:14 (80.) ●	-01:18 (89.) ●
Run	11 km	08:12:10	00:10:52	06:02 min/km	-03:23 (21.) ●	-04:08 (112.) ●	-04:20 (134.) ●
Run	13.2 km	08:23:25	00:11:15	05:06 min/km	-03:45 (15.) ●	-04:31 (88.) ●	-04:40 (101.) ●
Run	15.4 km	08:34:53	00:11:28	05:12 min/km	-04:28 (13.) ●	-05:19 (68.) ●	-05:22 (81.) ●
Run	17.5 km	08:46:16	00:11:23	05:25 min/km	-04:10 (10.) ●	-05:02 (65.) ●	-05:07 (76.) ●
Run	19.8 km	08:58:24	00:12:08	05:16 min/km	-04:43 (11.) ●	-05:48 (70.) ●	-05:52 (82.) ●
Run	21.8 km	09:10:15	00:11:51	05:55 min/km	-03:36 (19.) ●	-04:28 (106.) ●	-04:34 (137.) ●
Run	22.4 km	09:13:41	00:03:26	05:43 min/km	-01:12 (15.) ●	-01:27 (79.) ●	-01:26 (99.) ●
Run	24.2 km	09:25:29	00:11:48	06:33 min/km	-04:03 (16.) ●	-04:45 (83.) ●	-04:47 (106.) ●
Run	26.6 km	09:39:04	00:13:35	05:39 min/km	-02:57 (30.) ●	-04:01 (174.) ●	-04:05 (222.) ●
Run	28.6 km	09:59:12	00:20:08	10:04 min/km	+03:04 (137.) ●	+02:12 (887.) ●	+02:08 (1273.) ●
Run	30.8 km	10:13:09	00:13:57	06:20 min/km	-02:37 (29.) ●	-03:31 (171.) ●	-03:37 (229.) ●
Run	33 km	10:27:25	00:14:16	06:29 min/km	-03:26 (26.) ●	-04:35 (128.) ●	-04:43 (171.) ●
Run	35 km	10:43:23	00:15:58	07:59 min/km	-00:16 (83.) ●	-01:16 (446.) ●	-01:25 (619.) ●
Run	35.7 km	10:48:28	00:05:05	07:15 min/km	+00:20 (115.) ●	-00:03 (609.) ●	-00:05 (855.) ●
Run	37.5 km	11:05:13	00:16:45	09:18 min/km	+00:32 (100.) ●	-00:19 (583.) ●	-00:27 (815.) ●
Run	39.4 km	11:18:57	00:13:44	07:13 min/km	-02:55 (31.) ●	-04:01 (191.) ●	-04:12 (240.) ●
Run	41.5 km	11:31:55	00:12:58	06:10 min/km	-03:42 (20.) ●	-04:33 (139.) ●	-04:45 (177.) ●
Run	42 km	11:35:39	00:03:44	07:28 min/km	-01:21 (12.) ●	-01:48 (79.) ●	-01:51 (97.) ●
Run	42 km	11:35:39	04:19:45	06:11 min/km	-56:50 (23.) ●	-01:14:54 (136.) ●	-01:17:56 (178.) ●
Total	227 km	11:35:39	11:35:39	19.58 km/h	-01:15:09 (35.) ●	-01:51:32 (174.) ●	-02:02:45 (216.) ●

Ovr	Gen	Div	Name	#	AG
180	147	30	Christopher Irk	1724	M40-44	USA	01:14:02	05:23:01	04:26:34	11:25:14
192	156	31	Chris Tran	473	M40-44	USA	01:28:57	05:38:21	04:08:00	11:30:49
203	164	32	Tank Wahlmann	1619	M40-44	USA	01:24:37	05:22:49	04:27:44	11:33:15
212	171	33	Mariano Nava Guevara	345	M40-44	MEX	01:06:36	05:16:30	04:56:34	11:34:16
213	172	34	Charlie Duffy	1220	M40-44	USA	01:15:18	05:37:09	04:25:10	11:34:22
216	174	35	Paul Caruso	1848	M40-44	USA	01:29:44	05:31:11	04:19:45	11:35:39
221	179	36	Brian Hain	509	M40-44	USA	00:58:52	05:23:50	04:58:47	11:36:29
226	184	37	Mark Hoffmann	1144	M40-44	USA	01:06:23	05:26:25	04:45:02	11:37:49
241	196	38	Mark Berthelotte	1364	M40-44	USA	00:59:32	05:45:30	04:46:46	11:41:07
242	197	39	Reich Gapasin	1628	M40-44	PHL	01:30:38	05:36:51	04:18:48	11:41:16