Sean Henderson -
Ironman Maryland 2021

Quick facts

170/139/22All/Gender/AG

M30-34Age group

269Bib number

CANNationality


1:04:23	5:02:13	5:05:35	11:22:00

Compare Sean Henderson with other athletes!

269 Henderson

482 Tobin ×

700 Atchoo ×

1537 Hancock ×

761 Bratcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:23	01:04:23	01:39 min/100m	-16:38 (15.) ●	-17:21 (85.) ●	-18:14 (114.) ●
Transition		01:09:07	00:04:44	-	-05:19 (3.) ●	-05:54 (29.) ●	-05:50 (44.) ●
Bike	20.9 km	01:41:15	00:32:08	39.02 km/h	-05:13 (15.) ●	-05:16 (85.) ●	-05:59 (87.) ●
Bike	40 km	02:15:58	00:34:43	33.01 km/h	-06:50 (11.) ●	-06:49 (61.) ●	-07:39 (64.) ●
Bike	71.1 km	03:05:17	00:49:19	37.84 km/h	-10:06 (8.) ●	-10:34 (48.) ●	-11:56 (49.) ●
Bike	103.9 km	04:05:51	01:00:34	32.49 km/h	-09:08 (31.) ●	-09:08 (200.) ●	-10:43 (231.) ●
Bike	134.9 km	04:54:57	00:49:06	37.88 km/h	-14:36 (4.) ●	-14:07 (25.) ●	-15:23 (25.) ●
Bike	181.1 km	06:11:20	01:16:23	36.29 km/h	-21:44 (6.) ●	-20:35 (35.) ●	-22:17 (36.) ●
Bike	181.1 km	06:11:20	05:02:13	35.95 km/h	-01:07:37 (11.) ●	-01:06:29 (51.) ●	-01:13:57 (53.) ●
Transition		06:16:25	00:05:05	-	-06:12 (5.) ●	-06:23 (43.) ●	-06:17 (70.) ●
Run	2.1 km	06:25:52	00:09:27	04:30 min/km	-03:56 (6.) ●	-04:39 (19.) ●	-05:02 (19.) ●
Run	4.3 km	06:35:17	00:09:25	04:16 min/km	-03:58 (5.) ●	-04:40 (14.) ●	-04:58 (14.) ●
Run	6.6 km	06:45:36	00:10:19	04:29 min/km	-04:25 (5.) ●	-05:23 (18.) ●	-05:40 (19.) ●
Run	8.5 km	06:55:10	00:09:34	05:02 min/km	-04:10 (6.) ●	-05:02 (32.) ●	-05:15 (35.) ●
Run	9.2 km	06:58:04	00:02:54	04:08 min/km	-01:14 (5.) ●	-01:32 (16.) ●	-01:36 (16.) ●
Run	11 km	07:08:02	00:09:58	05:32 min/km	-04:12 (8.) ●	-05:02 (53.) ●	-05:14 (58.) ●
Run	13.2 km	07:18:27	00:10:25	04:44 min/km	-04:31 (8.) ●	-05:21 (33.) ●	-05:30 (33.) ●
Run	15.4 km	07:30:06	00:11:39	05:17 min/km	-04:18 (11.) ●	-05:08 (78.) ●	-05:11 (92.) ●
Run	17.5 km	07:41:39	00:11:33	05:30 min/km	-03:59 (12.) ●	-04:52 (71.) ●	-04:57 (85.) ●
Run	19.8 km	07:58:15	00:16:36	07:13 min/km	-00:48 (56.) ●	-01:20 (438.) ●	-01:24 (612.) ●
Run	21.8 km	08:11:43	00:13:28	06:44 min/km	-02:15 (36.) ●	-02:51 (247.) ●	-02:57 (335.) ●
Run	22.4 km	08:16:40	00:04:57	08:15 min/km	+00:15 (86.) ●	+00:04 (643.) ●	+00:05 (925.) ●
Run	24.2 km	08:35:51	00:19:11	10:39 min/km	+02:55 (112.) ●	+02:38 (945.) ●	+02:36 (1370.) ●
Run	26.6 km	08:56:23	00:20:32	08:33 min/km	+03:21 (112.) ●	+02:56 (918.) ●	+02:52 (1323.) ●
Run	28.6 km	09:18:53	00:22:30	11:15 min/km	+05:05 (128.) ●	+04:34 (1063.) ●	+04:30 (1546.) ●
Run	30.8 km	09:40:26	00:21:33	09:47 min/km	+04:50 (126.) ●	+04:05 (1017.) ●	+03:59 (1481.) ●
Run	33 km	09:56:50	00:16:24	07:27 min/km	-01:52 (44.) ●	-02:27 (307.) ●	-02:35 (422.) ●
Run	35 km	10:12:41	00:15:51	07:55 min/km	-00:55 (55.) ●	-01:23 (422.) ●	-01:32 (587.) ●
Run	35.7 km	10:18:47	00:06:06	08:42 min/km	+01:06 (108.) ●	+00:58 (892.) ●	+00:56 (1294.) ●
Run	37.5 km	10:33:53	00:15:06	08:23 min/km	-01:29 (47.) ●	-01:58 (363.) ●	-02:06 (510.) ●
Run	39.4 km	10:54:10	00:20:17	10:40 min/km	+02:56 (103.) ●	+02:32 (829.) ●	+02:21 (1184.) ●
Run	41.5 km	11:15:00	00:20:50	09:55 min/km	+03:45 (108.) ●	+03:19 (908.) ●	+03:07 (1300.) ●
Run	42 km	11:22:00	00:07:00	14:00 min/km	+01:46 (121.) ●	+01:28 (975.) ●	+01:25 (1411.) ●
Run	42 km	11:22:00	05:05:35	07:16 min/km	-16:03 (46.) ●	-29:04 (376.) ●	-32:06 (518.) ●
Total	227 km	11:22:00	11:22:00	19.97 km/h	-01:51:49 (22.) ●	-02:05:11 (139.) ●	-02:16:24 (170.) ●

Ovr	Gen	Div	Name	#	AG
121	98	17	Giovanny Romero Amaya	314	M30-34	COL	01:30:38	05:16:25	03:56:12	11:04:04
130	107	18	Thomas Heidenberger	846	M30-34	USA	01:05:53	05:28:57	04:12:53	11:07:43
150	123	19	Emilio Vides	1250	M30-34	USA	01:32:27	04:56:08	04:32:26	11:13:35
161	132	20	Ryan Tobin	482	M30-34	USA	01:02:17	05:40:08	04:17:57	11:17:53
168	137	21	Michael Atchoo	700	M30-34	USA	01:09:58	05:56:52	04:00:06	11:21:01
170	139	22	Sean Henderson	269	M30-34	CAN	01:04:23	05:02:13	05:05:35	11:22:00
187	151	23	Kenton Hancock	1537	M30-34	USA	01:23:19	05:18:59	04:25:41	11:28:34
211	170	24	Ian Bratcher	761	M30-34	USA	01:11:37	05:30:55	04:29:43	11:34:12
214	173	25	Juan Diaz	1805	M30-34	COL	01:22:35	05:32:38	04:27:20	11:34:33
220	178	26	Kirby Freeland	854	M30-34	USA	01:05:32	05:29:48	04:48:16	11:36:11