Lara Wines -
Ironman Maryland 2021

Quick facts

1594/480/66All/Gender/AG

F50-54Age group

464Bib number

USANationality


1:43:45	7:59:37	6:23:46	16:24:56

Compare Lara Wines with other athletes!

464 Wines

299 Lawrence ×

188 Nafshi ×

1032 Ajavananda ×

1376 Carpenter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:43:45	01:43:45	02:39 min/100m	+18:00 (68.) ●	+19:10 (479.) ●	+21:08 (1576.) ●
Transition		01:51:46	00:08:01	-	-02:25 (15.) ●	-02:22 (157.) ●	-02:33 (499.) ●
Bike	20.9 km	02:36:56	00:45:10	27.76 km/h	+05:06 (71.) ●	+05:28 (493.) ●	+07:03 (1627.) ●
Bike	40 km	03:29:19	00:52:23	21.88 km/h	+07:38 (71.) ●	+08:08 (502.) ●	+10:01 (1638.) ●
Bike	71.1 km	04:55:21	01:26:02	21.69 km/h	+21:06 (74.) ●	+21:46 (523.) ●	+24:47 (1681.) ●
Bike	103.9 km	06:24:58	01:29:37	21.96 km/h	+13:38 (67.) ●	+14:47 (485.) ●	+18:20 (1611.) ●
Bike	134.9 km	07:47:20	01:22:22	22.58 km/h	+13:53 (72.) ●	+15:05 (505.) ●	+17:53 (1640.) ●
Bike	181.1 km	09:51:23	02:04:03	22.35 km/h	+18:33 (71.) ●	+21:38 (507.) ●	+25:23 (1635.) ●
Bike	181.1 km	09:51:23	07:59:37	22.66 km/h	+01:19:54 (73.) ●	+01:26:52 (515.) ●	+01:43:27 (1669.) ●
Transition		10:01:10	00:09:47	-	-02:10 (24.) ●	-01:21 (214.) ●	-01:35 (675.) ●
Run	2.1 km	10:18:46	00:17:36	08:22 min/km	+01:07 (50.) ●	+02:18 (413.) ●	+03:07 (1408.) ●
Run	4.3 km	10:36:06	00:17:20	07:52 min/km	+01:46 (53.) ●	+02:17 (407.) ●	+02:57 (1400.) ●
Run	6.6 km	10:53:58	00:17:52	07:46 min/km	+00:36 (44.) ●	+01:15 (340.) ●	+01:53 (1200.) ●
Run	8.5 km	11:10:28	00:16:30	08:41 min/km	+00:43 (45.) ●	+01:12 (343.) ●	+01:41 (1197.) ●
Run	9.2 km	11:15:46	00:05:18	07:34 min/km	+00:24 (44.) ●	+00:39 (389.) ●	+00:48 (1316.) ●
Run	11 km	11:33:51	00:18:05	10:02 min/km	+01:54 (56.) ●	+02:27 (416.) ●	+02:53 (1369.) ●
Run	13.2 km	11:52:14	00:18:23	08:21 min/km	+01:32 (49.) ●	+02:07 (391.) ●	+02:28 (1272.) ●
Run	15.4 km	12:10:35	00:18:21	08:20 min/km	+00:38 (44.) ●	+01:25 (359.) ●	+01:31 (1142.) ●
Run	17.5 km	12:30:12	00:19:37	09:20 min/km	+02:18 (57.) ●	+02:55 (435.) ●	+03:07 (1398.) ●
Run	19.8 km	12:49:43	00:19:31	08:29 min/km	+00:51 (48.) ●	+01:22 (352.) ●	+01:31 (1125.) ●
Run	21.8 km	13:07:19	00:17:36	08:48 min/km	+00:23 (38.) ●	+00:58 (310.) ●	+01:11 (1062.) ●
Run	22.4 km	13:13:03	00:05:44	09:33 min/km	+00:45 (55.) ●	+00:52 (425.) ●	+00:52 (1329.) ●
Run	24.2 km	13:32:35	00:19:32	10:51 min/km	+02:19 (55.) ●	+02:53 (436.) ●	+02:57 (1408.) ●
Run	26.6 km	13:51:26	00:18:51	07:51 min/km	+00:23 (36.) ●	+01:03 (325.) ●	+01:11 (1059.) ●
Run	28.6 km	14:12:01	00:20:35	10:17 min/km	+01:41 (50.) ●	+02:27 (407.) ●	+02:35 (1328.) ●
Run	30.8 km	14:32:52	00:20:51	09:28 min/km	+02:08 (53.) ●	+03:03 (431.) ●	+03:17 (1404.) ●
Run	33 km	14:53:20	00:20:28	09:18 min/km	+00:39 (44.) ●	+01:11 (329.) ●	+01:29 (1092.) ●
Run	35 km	15:13:15	00:19:55	09:57 min/km	+01:45 (50.) ●	+02:12 (397.) ●	+02:32 (1292.) ●
Run	35.7 km	15:19:33	00:06:18	08:59 min/km	+00:58 (58.) ●	+01:03 (431.) ●	+01:08 (1377.) ●
Run	37.5 km	15:37:43	00:18:10	10:05 min/km	+00:22 (42.) ●	+00:40 (306.) ●	+00:58 (1035.) ●
Run	39.4 km	15:57:31	00:19:48	10:25 min/km	+01:14 (46.) ●	+01:27 (330.) ●	+01:52 (1131.) ●
Run	41.5 km	16:18:02	00:20:31	09:46 min/km	+02:12 (52.) ●	+02:20 (380.) ●	+02:48 (1275.) ●
Run	42 km	16:24:56	00:06:54	13:48 min/km	+01:04 (60.) ●	+01:13 (431.) ●	+01:19 (1391.) ●
Run	42 km	16:24:56	06:23:46	09:08 min/km	+27:42 (50.) ●	+39:19 (378.) ●	+46:05 (1272.) ●
Total	227 km	16:24:56	16:24:56	13.83 km/h	+02:01:01 (66.) ●	+02:21:38 (480.) ●	+02:46:32 (1594.) ●

Ovr	Gen	Div	Name	#	AG
1560	466	61	Dina Maxwell	1241	F50-54	USA	01:21:31	07:26:52	06:58:17	16:14:28
1573	470	62	Stephanie Weldon	1592	F50-54	USA	01:26:06	07:12:35	07:17:51	16:18:54
1576	471	63	Jeanette Richards	682	F50-54	USA	01:35:17	07:07:28	07:04:03	16:19:40
1586	475	64	Michelle Lawrence	299	F50-54	USA	01:29:17	07:17:01	06:58:26	16:22:45
1592	479	65	Iris Nafshi	188	F50-54	USA	01:19:51	07:28:43	07:10:26	16:24:24
1594	480	66	Lara Wines	464	F50-54	USA	01:43:45	07:59:37	06:23:46	16:24:56
1613	486	67	Rebecca Ajavananda	1032	F50-54	USA	01:28:37	06:59:03	07:31:09	16:30:38
1615	488	68	Janet Carpenter	1376	F50-54	USA	01:17:40	07:36:16	07:09:31	16:31:02
1617	489	69	Tracie Westervelt	164	F50-54	USA	01:41:26	07:31:06	06:53:52	16:31:22
1624	493	70	Susan Furst	899	F50-54	USA	01:27:33	07:19:01	07:21:28	16:32:32