Jeff Cole -
Ironman Maryland 2021

Quick facts

842/631/94All/Gender/AG

M50-54Age group

465Bib number

USANationality


1:16:30	5:46:45	6:16:41	13:39:47

Compare Jeff Cole with other athletes!

465 Cole

740 Harris ×

463 Risch ×

1115 Trebing ×

1317 Connelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:30	01:16:30	01:57 min/100m	-06:42 (61.) ●	-05:14 (405.) ●	-06:07 (537.) ●
Transition		01:24:16	00:07:46	-	-03:58 (49.) ●	-02:52 (305.) ●	-02:48 (441.) ●
Bike	20.9 km	01:59:54	00:35:38	35.19 km/h	-02:03 (61.) ●	-01:46 (410.) ●	-02:29 (474.) ●
Bike	40 km	02:39:01	00:39:07	29.3 km/h	-02:43 (55.) ●	-02:25 (379.) ●	-03:15 (440.) ●
Bike	71.1 km	03:36:26	00:57:25	32.5 km/h	-03:10 (57.) ●	-02:28 (451.) ●	-03:50 (538.) ●
Bike	103.9 km	04:40:24	01:03:58	30.77 km/h	-06:40 (54.) ●	-05:44 (351.) ●	-07:19 (414.) ●
Bike	134.9 km	05:40:19	00:59:55	31.04 km/h	-03:58 (62.) ●	-03:18 (428.) ●	-04:34 (517.) ●
Bike	181.1 km	07:11:01	01:30:42	30.56 km/h	-07:34 (58.) ●	-06:16 (399.) ●	-07:58 (490.) ●
Bike	181.1 km	07:11:01	05:46:45	31.34 km/h	-26:08 (54.) ●	-21:57 (387.) ●	-29:25 (453.) ●
Transition		07:23:06	00:12:05	-	+00:10 (113.) ●	+00:37 (700.) ●	+00:43 (1035.) ●
Run	2.1 km	07:35:30	00:12:24	05:54 min/km	-02:35 (43.) ●	-01:42 (386.) ●	-02:05 (491.) ●
Run	4.3 km	07:48:24	00:12:54	05:51 min/km	-01:59 (64.) ●	-01:11 (477.) ●	-01:29 (614.) ●
Run	6.6 km	08:03:59	00:15:35	06:46 min/km	-00:55 (95.) ●	-00:07 (634.) ●	-00:24 (844.) ●
Run	8.5 km	08:18:19	00:14:20	07:32 min/km	-01:08 (88.) ●	-00:16 (614.) ●	-00:29 (816.) ●
Run	9.2 km	08:22:57	00:04:38	06:37 min/km	-00:03 (109.) ●	+00:12 (731.) ●	+00:08 (1009.) ●
Run	11 km	08:39:33	00:16:36	09:13 min/km	+00:47 (123.) ●	+01:36 (802.) ●	+01:24 (1128.) ●
Run	13.2 km	08:56:27	00:16:54	07:40 min/km	+00:07 (110.) ●	+01:08 (756.) ●	+00:59 (1067.) ●
Run	15.4 km	09:16:29	00:20:02	09:06 min/km	+02:14 (158.) ●	+03:15 (962.) ●	+03:12 (1398.) ●
Run	17.5 km	09:37:27	00:20:58	09:59 min/km	+03:38 (174.) ●	+04:33 (1050.) ●	+04:28 (1537.) ●
Run	19.8 km	09:58:39	00:21:12	09:13 min/km	+02:24 (162.) ●	+03:16 (924.) ●	+03:12 (1360.) ●
Run	21.8 km	10:17:58	00:19:19	09:39 min/km	+02:11 (156.) ●	+03:00 (945.) ●	+02:54 (1371.) ●
Run	22.4 km	10:23:30	00:05:32	09:13 min/km	+00:25 (130.) ●	+00:39 (836.) ●	+00:40 (1231.) ●
Run	24.2 km	10:42:45	00:19:15	10:41 min/km	+01:52 (154.) ●	+02:42 (949.) ●	+02:40 (1376.) ●
Run	26.6 km	11:05:00	00:22:15	09:16 min/km	+03:40 (181.) ●	+04:39 (1049.) ●	+04:35 (1523.) ●
Run	28.6 km	11:28:20	00:23:20	11:40 min/km	+04:22 (196.) ●	+05:24 (1106.) ●	+05:20 (1604.) ●
Run	30.8 km	11:49:41	00:21:21	09:42 min/km	+02:52 (164.) ●	+03:53 (1002.) ●	+03:47 (1454.) ●
Run	33 km	12:12:12	00:22:31	10:14 min/km	+02:41 (165.) ●	+03:40 (968.) ●	+03:32 (1399.) ●
Run	35 km	12:32:34	00:20:22	10:11 min/km	+02:08 (148.) ●	+03:08 (923.) ●	+02:59 (1347.) ●
Run	35.7 km	12:39:00	00:06:26	09:11 min/km	+01:03 (162.) ●	+01:18 (978.) ●	+01:16 (1435.) ●
Run	37.5 km	12:55:53	00:16:53	09:22 min/km	-01:03 (80.) ●	-00:11 (594.) ●	-00:19 (830.) ●
Run	39.4 km	13:13:54	00:18:01	09:28 min/km	-00:34 (101.) ●	+00:16 (651.) ●	+00:05 (901.) ●
Run	41.5 km	13:33:30	00:19:36	09:19 min/km	+01:05 (128.) ●	+02:05 (812.) ●	+01:53 (1152.) ●
Run	42 km	13:39:47	00:06:17	12:34 min/km	+00:08 (136.) ●	+00:45 (876.) ●	+00:42 (1240.) ●
Run	42 km	13:39:47	06:16:41	08:58 min/km	+23:20 (133.) ●	+42:02 (858.) ●	+39:00 (1218.) ●
Total	227 km	13:39:47	13:39:47	16.61 km/h	-13:18 (94.) ●	+12:36 (631.) ●	+01:23 (842.) ●

Ovr	Gen	Div	Name	#	AG
797	597	89	Thomas Gerzabek	819	M50-54	USA	01:19:56	06:07:46	05:48:19	13:31:13
801	600	90	Christian Falconer	606	M50-54	USA	01:43:38	06:10:17	05:19:12	13:32:18
803	601	91	Nicholas Moustouka	948	M50-54	USA	01:15:45	05:49:13	06:03:20	13:33:09
805	602	92	Hugh Harris	740	M50-54	USA	01:11:37	06:31:19	05:33:08	13:33:18
816	611	93	Patrick Risch	463	M50-54	USA	01:14:58	05:01:27	07:08:50	13:35:37
842	631	94	Jeff Cole	465	M50-54	USA	01:16:30	05:46:45	06:16:41	13:39:47
861	644	95	Steve Trebing	1115	M50-54	USA	01:19:26	06:38:24	05:25:19	13:42:19
863	646	96	Kevin Connelly	1317	M50-54	USA	01:52:34	06:30:10	04:57:47	13:42:24
866	647	97	Brian Reynolds	1377	M50-54	USA	01:26:28	06:22:58	05:24:52	13:43:13
871	651	98	Rob Strachan	1654	M50-54	USA	01:25:52	06:23:13	05:35:01	13:43:54