Michelle Brost -
Ironman Maryland 2021

Quick facts

135/24/1All/Gender/AG

F50-54Age group

521Bib number

USANationality


1:10:20	5:22:45	4:27:02	11:08:35

Compare Michelle Brost with other athletes!

521 Brost

1191 Freeman ×

1188 Flynn ×

1502 Jackson ×

1215 Sherratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:20	01:10:20	01:48 min/100m	-15:25 (7.) ●	-14:15 (70.) ●	-12:17 (266.) ●
Transition		01:14:14	00:03:54	-	-06:32 (1.) ●	-06:29 (3.) ●	-06:40 (10.) ●
Bike	20.9 km	01:49:26	00:35:12	35.63 km/h	-04:52 (7.) ●	-04:30 (55.) ●	-02:55 (407.) ●
Bike	40 km	02:26:23	00:36:57	31.01 km/h	-07:48 (1.) ●	-07:18 (18.) ●	-05:25 (202.) ●
Bike	71.1 km	03:18:47	00:52:24	35.61 km/h	-12:32 (1.) ●	-11:52 (16.) ●	-08:51 (172.) ●
Bike	103.9 km	04:18:13	00:59:26	33.11 km/h	-16:33 (1.) ●	-15:24 (21.) ●	-11:51 (173.) ●
Bike	134.9 km	05:13:08	00:54:55	33.87 km/h	-13:34 (1.) ●	-12:22 (24.) ●	-09:34 (182.) ●
Bike	181.1 km	06:36:59	01:23:51	33.06 km/h	-21:39 (2.) ●	-18:34 (27.) ●	-14:49 (191.) ●
Bike	181.1 km	06:36:59	05:22:45	33.67 km/h	-01:16:58 (1.) ●	-01:10:00 (21.) ●	-53:25 (187.) ●
Transition		06:41:33	00:04:34	-	-07:23 (2.) ●	-06:34 (19.) ●	-06:48 (45.) ●
Run	2.1 km	06:53:46	00:12:13	05:49 min/km	-04:16 (9.) ●	-03:05 (97.) ●	-02:16 (456.) ●
Run	4.3 km	07:05:31	00:11:45	05:20 min/km	-03:49 (5.) ●	-03:18 (72.) ●	-02:38 (346.) ●
Run	6.6 km	07:18:19	00:12:48	05:33 min/km	-04:28 (7.) ●	-03:49 (70.) ●	-03:11 (313.) ●
Run	8.5 km	07:29:53	00:11:34	06:05 min/km	-04:13 (5.) ●	-03:44 (54.) ●	-03:15 (267.) ●
Run	9.2 km	07:33:35	00:03:42	05:17 min/km	-01:12 (9.) ●	-00:57 (83.) ●	-00:48 (371.) ●
Run	11 km	07:45:23	00:11:48	06:33 min/km	-04:23 (6.) ●	-03:50 (54.) ●	-03:24 (260.) ●
Run	13.2 km	07:57:44	00:12:21	05:36 min/km	-04:30 (5.) ●	-03:55 (53.) ●	-03:34 (246.) ●
Run	15.4 km	08:10:56	00:13:12	05:59 min/km	-04:31 (6.) ●	-03:44 (65.) ●	-03:38 (266.) ●
Run	17.5 km	08:24:02	00:13:06	06:14 min/km	-04:13 (7.) ●	-03:36 (63.) ●	-03:24 (265.) ●
Run	19.8 km	08:38:08	00:14:06	06:07 min/km	-04:34 (7.) ●	-04:03 (64.) ●	-03:54 (266.) ●
Run	21.8 km	08:50:28	00:12:20	06:10 min/km	-04:53 (4.) ●	-04:18 (49.) ●	-04:05 (195.) ●
Run	22.4 km	08:54:17	00:03:49	06:21 min/km	-01:10 (9.) ●	-01:03 (63.) ●	-01:03 (250.) ●
Run	24.2 km	09:07:54	00:13:37	07:33 min/km	-03:36 (14.) ●	-03:02 (91.) ●	-02:58 (313.) ●
Run	26.6 km	09:21:30	00:13:36	05:39 min/km	-04:52 (5.) ●	-04:12 (49.) ●	-04:04 (224.) ●
Run	28.6 km	09:36:17	00:14:47	07:23 min/km	-04:07 (9.) ●	-03:21 (70.) ●	-03:13 (272.) ●
Run	30.8 km	09:50:54	00:14:37	06:38 min/km	-04:06 (10.) ●	-03:11 (86.) ●	-02:57 (334.) ●
Run	33 km	10:05:23	00:14:29	06:35 min/km	-05:20 (6.) ●	-04:48 (50.) ●	-04:30 (194.) ●
Run	35 km	10:18:14	00:12:51	06:25 min/km	-05:19 (6.) ●	-04:52 (38.) ●	-04:32 (156.) ●
Run	35.7 km	10:22:13	00:03:59	05:41 min/km	-01:21 (9.) ●	-01:16 (54.) ●	-01:11 (247.) ●
Run	37.5 km	10:35:54	00:13:41	07:36 min/km	-04:07 (8.) ●	-03:49 (79.) ●	-03:31 (281.) ●
Run	39.4 km	10:50:01	00:14:07	07:25 min/km	-04:27 (8.) ●	-04:14 (65.) ●	-03:49 (296.) ●
Run	41.5 km	11:03:58	00:13:57	06:38 min/km	-04:22 (9.) ●	-04:14 (67.) ●	-03:46 (288.) ●
Run	42 km	11:08:35	00:04:37	09:14 min/km	-01:13 (10.) ●	-01:04 (114.) ●	-00:58 (495.) ●
Run	42 km	11:08:35	04:27:02	06:21 min/km	-01:29:02 (6.) ●	-01:17:25 (51.) ●	-01:10:39 (218.) ●
Total	227 km	11:08:35	11:08:35	20.37 km/h	-03:15:20 (1.) ●	-02:54:43 (24.) ●	-02:29:49 (135.) ●

Ovr	Gen	Div	Name	#	AG
135	24	1	Michelle Brost	521	F50-54	USA	01:10:20	05:22:45	04:27:02	11:08:35
139	25	2	Maggie Freeman	1191	F50-54	USA	01:23:55	05:26:53	04:08:28	11:10:10
146	26	3	Elizabeth Flynn	1188	F50-54	USA	01:02:01	05:36:20	04:22:09	11:13:04
162	30	4	Liz Jackson	1502	F50-54	USA	01:12:36	05:28:30	04:28:49	11:18:15
181	34	5	Bridget Sherratt	1215	F50-54	USA	00:56:33	06:11:27	04:04:05	11:25:21
299	61	6	Claudia Smith	90	F50-54	MEX	01:31:46	05:55:05	04:08:47	11:54:01
327	68	7	Christina Kabbash	57	F50-54	USA	01:21:02	05:43:33	04:40:31	12:00:13
410	90	8	Melissa Sinning	1068	F50-54	USA	01:22:55	06:37:59	03:58:21	12:19:09
424	93	9	Margaret Ruggles	751	F50-54	USA	01:12:20	05:34:14	05:22:38	12:23:22
456	100	10	Amy Wooding	1337	F50-54	USA	00:57:03	06:05:54	05:13:36	12:28:58