Dana Glodek -
Ironman Maryland 2021

Quick facts

14/1/1All/Gender/AG

F30-34Age group

54Bib number

USANationality


56:22	4:59:41	3:33:03	9:36:58

Compare Dana Glodek with other athletes!

54 Glodek

268 Henderson ×

554 Kay ×

337 Barth ×

565 Franchini Gingras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:22	00:56:22	01:26 min/100m	-26:31 (2.) ●	-28:13 (3.) ●	-26:15 (11.) ●
Transition		01:00:27	00:04:05	-	-06:00 (1.) ●	-06:18 (5.) ●	-06:29 (17.) ●
Bike	20.9 km	01:32:09	00:31:42	39.56 km/h	-08:13 (1.) ●	-08:00 (2.) ●	-06:25 (66.) ●
Bike	40 km	02:06:31	00:34:22	33.35 km/h	-10:14 (1.) ●	-09:53 (2.) ●	-08:00 (51.) ●
Bike	71.1 km	02:55:59	00:49:28	37.72 km/h	-15:41 (1.) ●	-14:48 (2.) ●	-11:47 (54.) ●
Bike	103.9 km	03:51:02	00:55:03	35.75 km/h	-21:03 (1.) ●	-19:47 (2.) ●	-16:14 (38.) ●
Bike	134.9 km	04:41:52	00:50:50	36.59 km/h	-16:31 (1.) ●	-16:27 (2.) ●	-13:39 (55.) ●
Bike	181.1 km	06:00:08	01:18:16	35.42 km/h	-24:18 (1.) ●	-24:09 (3.) ●	-20:24 (60.) ●
Bike	181.1 km	06:00:08	04:59:41	36.26 km/h	-01:36:00 (1.) ●	-01:33:04 (2.) ●	-01:16:29 (48.) ●
Transition		06:03:55	00:03:47	-	-06:41 (2.) ●	-07:21 (5.) ●	-07:35 (12.) ●
Run	2.1 km	06:13:58	00:10:03	04:47 min/km	-04:01 (1.) ●	-05:15 (7.) ●	-04:26 (61.) ●
Run	4.3 km	06:23:44	00:09:46	04:26 min/km	-04:44 (1.) ●	-05:17 (3.) ●	-04:37 (35.) ●
Run	6.6 km	06:34:16	00:10:32	04:34 min/km	-05:24 (1.) ●	-06:05 (3.) ●	-05:27 (35.) ●
Run	8.5 km	06:43:45	00:09:29	04:59 min/km	-04:56 (1.) ●	-05:49 (3.) ●	-05:20 (27.) ●
Run	9.2 km	06:46:44	00:02:59	04:15 min/km	-01:26 (1.) ●	-01:40 (3.) ●	-01:31 (30.) ●
Run	11 km	06:56:08	00:09:24	05:13 min/km	-05:29 (1.) ●	-06:14 (2.) ●	-05:48 (24.) ●
Run	13.2 km	07:06:35	00:10:27	04:45 min/km	-05:00 (1.) ●	-05:49 (2.) ●	-05:28 (36.) ●
Run	15.4 km	07:16:58	00:10:23	04:43 min/km	-05:40 (1.) ●	-06:33 (2.) ●	-06:27 (24.) ●
Run	17.5 km	07:27:15	00:10:17	04:53 min/km	-05:31 (1.) ●	-06:25 (2.) ●	-06:13 (27.) ●
Run	19.8 km	07:38:15	00:11:00	04:46 min/km	-06:14 (1.) ●	-07:09 (2.) ●	-07:00 (25.) ●
Run	21.8 km	07:48:09	00:09:54	04:57 min/km	-06:04 (1.) ●	-06:44 (1.) ●	-06:31 (25.) ●
Run	22.4 km	07:51:16	00:03:07	05:11 min/km	-01:36 (1.) ●	-01:45 (1.) ●	-01:45 (32.) ●
Run	24.2 km	08:01:05	00:09:49	05:27 min/km	-05:52 (1.) ●	-06:50 (1.) ●	-06:46 (16.) ●
Run	26.6 km	08:12:02	00:10:57	04:33 min/km	-06:08 (1.) ●	-06:51 (1.) ●	-06:43 (34.) ●
Run	28.6 km	08:23:05	00:11:03	05:31 min/km	-06:15 (1.) ●	-07:05 (1.) ●	-06:57 (20.) ●
Run	30.8 km	08:34:05	00:11:00	05:00 min/km	-05:49 (1.) ●	-06:48 (1.) ●	-06:34 (27.) ●
Run	33 km	08:45:40	00:11:35	05:15 min/km	-06:30 (1.) ●	-07:42 (1.) ●	-07:24 (25.) ●
Run	35 km	08:56:02	00:10:22	05:11 min/km	-06:20 (1.) ●	-07:21 (1.) ●	-07:01 (20.) ●
Run	35.7 km	08:59:20	00:03:18	04:42 min/km	-01:41 (2.) ●	-01:57 (4.) ●	-01:52 (44.) ●
Run	37.5 km	09:09:55	00:10:35	05:52 min/km	-05:58 (1.) ●	-06:55 (2.) ●	-06:37 (28.) ●
Run	39.4 km	09:21:32	00:11:37	06:06 min/km	-05:40 (2.) ●	-06:44 (8.) ●	-06:19 (56.) ●
Run	41.5 km	09:33:01	00:11:29	05:28 min/km	-05:35 (1.) ●	-06:42 (8.) ●	-06:14 (57.) ●
Run	42 km	09:36:58	00:03:57	07:54 min/km	-01:22 (6.) ●	-01:44 (30.) ●	-01:38 (155.) ●
Run	42 km	09:36:58	03:33:03	05:04 min/km	-01:53:15 (1.) ●	-02:11:24 (1.) ●	-02:04:38 (22.) ●
Total	227 km	09:36:58	09:36:58	23.61 km/h	-04:08:27 (1.) ●	-04:26:20 (1.) ●	-04:01:26 (14.) ●

Ovr	Gen	Div	Name	#	AG
14	1	1	Dana Glodek	54	F30-34	USA	00:56:22	04:59:41	03:33:03	09:36:58
52	6	2	Lindsay Henderson	268	F30-34	CAN	01:03:47	05:16:59	03:48:59	10:18:14
101	17	3	Sarah Kay	554	F30-34	ZAF	00:55:11	05:32:40	04:14:09	10:52:51
102	18	4	Robin Barth	337	F30-34	USA	01:04:40	05:36:13	04:04:35	10:52:58
104	19	5	Tracey Franchini Gingras	565	F30-34	CAN	01:14:11	05:33:44	03:54:55	10:53:11
117	22	6	Lauren Dahlin	49	F30-34	USA	01:16:02	05:23:50	04:08:19	11:00:48
165	31	7	Allyce McWhorter	677	F30-34	USA	01:00:39	05:52:43	04:11:09	11:18:49
175	33	8	Audessa Vaught	765	F30-34	USA	01:11:09	05:22:55	04:36:33	11:23:31
200	39	9	Allison Lee	1018	F30-34	USA	01:19:42	06:00:55	03:59:51	11:32:42
205	41	10	Stephanie Duda	611	F30-34	USA	01:01:21	05:51:33	04:29:19	11:33:19